Mitchell’s Plain Titans Annual Road Race - 2017

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 3 9 12
Open 132 245 377
40+ 123 151 274
50+ 60 145 205
60+ 10 49 59
70+ 4 3 7
Total 332 602 934
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Tahierah Ryklief

Club: Nantes

Time Taken: 02:26:49

Pace: 00:06:57

Silver

2. Alia Isaacs

Club: Kenfac

Time Taken: 02:37:27

Pace: 00:07:28

Bronze

3. Aashiqah Abdulla

Club: Top Form

Time Taken: 03:01:54

Pace: 00:08:37

Gold

1. Lebogang Phalula

Club: Boxer Rc

Time Taken: 01:18:29

Pace: 00:03:43

Silver

2. Candyce Hall

Club: Carbineers Wp

Time Taken: 01:28:18

Pace: 00:04:11

Bronze

3. Natalie Beckenstrater

Club: West Coast

Time Taken: 01:29:45

Pace: 00:04:15

Gold

1. Jacky Misroll

Club: Pinelands

Time Taken: 01:38:41

Pace: 00:04:41

Silver

2. Marilize Van Zyl

Club: Durbac

Time Taken: 01:41:50

Pace: 00:04:50

Bronze

3. Marietjie De Vries

Club: Strand

Time Taken: 01:41:56

Pace: 00:04:50

Gold

1. Olga Howard

Club: Nedbank Wp

Time Taken: 01:36:30

Pace: 00:04:34

Silver

2. Liz Bax

Club: Pinelands

Time Taken: 01:49:14

Pace: 00:05:11

Bronze

3. Jenny Da Silva

Club: Metropolitan

Time Taken: 01:52:39

Pace: 00:05:20

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 01:42:27

Pace: 00:04:51

Silver

2. Sonia Smith

Club: Celtic

Time Taken: 01:55:42

Pace: 00:05:29

Bronze

3. Ruth Leverton

Club: Pinelands

Time Taken: 02:07:18

Pace: 00:06:02

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 02:09:31

Pace: 00:06:08

Silver

2. Esther Vlok

Club: Strand

Time Taken: 02:45:42

Pace: 00:07:51

Bronze

3. Mabel Olivier

Club: Strand

Time Taken: 02:51:52

Pace: 00:08:09

Gold

1. Simon Raad

Club: Temp

Time Taken: 01:25:17

Pace: 00:04:03

Silver

2. Henry Adams

Club: Capricorn Ac

Time Taken: 01:33:08

Pace: 00:04:25

Bronze

3. Heinrich Adams

Club: Capricorn Ac

Time Taken: 01:44:58

Pace: 00:04:58

Gold

1. Elroy Gelant

Club: Boxer Rc

Time Taken: 01:04:44

Pace: 00:03:04

Silver

2. Andre Afrika

Club: Eersterivier

Time Taken: 01:06:53

Pace: 00:03:10

Bronze

3. Akhona Makila

Club: K-way Vob

Time Taken: 01:07:57

Pace: 00:03:13

Gold

1. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 01:13:31

Pace: 00:03:29

Silver

2. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 01:16:03

Pace: 00:03:36

Bronze

3. Bonisile Ngculana

Club: K-way Vob

Time Taken: 01:16:50

Pace: 00:03:38

Gold

1. Johnny Persents

Club: Wild Runner

Time Taken: 01:18:11

Pace: 00:03:42

Silver

2. John September

Club: Itheko

Time Taken: 01:18:17

Pace: 00:03:43

Bronze

3. Timothy Hess

Club: Eersterivier

Time Taken: 01:22:11

Pace: 00:03:54

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 01:28:55

Pace: 00:04:13

Silver

2. Robert Arnold

Club: Top Form

Time Taken: 01:31:06

Pace: 00:04:19

Bronze

3. Mark Wagenheim

Club: Aac

Time Taken: 01:37:34

Pace: 00:04:37

Gold

1. Yusuf Gamieldien

Club: Itheko

Time Taken: 02:17:32

Pace: 00:06:31

Silver

2. Japie Esterhuyse

Club: Strand

Time Taken: 02:24:37

Pace: 00:06:51

Bronze

3. Willy Liebetrau

Club: Run Walk 4 Life

Time Taken: 02:44:58

Pace: 00:07:49

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Mitchell’s Plain Titans Annual Road Race
Summary Information
Year 2017
Race Mitchell’s Plain Titans Annual Road Race
Distance Half Marathon
Total Participants 934

Fastest Time (hh:mm:ss) 01:04:44

Average Pace 06:25 mins/km

Female Participants 36%

Male Participants 64%

Participants By Club

1. Unkown

00:06:30 average pace(mins/km)
175 participants

2. RCS Gugulethu A.C

00:06:19 average pace (mins/km)
59 participant(s)

3. Top Form Athletic Club

00:06:34 average pace (mins/km)
53 participant(s)

4. Celtic Harriers

00:06:03 average pace (mins/km)
49 participant(s)

5. Brimstone Itheko S.A.C

00:06:39 average pace (mins/km)
48 participant(s)

6. Pinelands Athletic Club

00:06:40 average pace (mins/km)
41 participant(s)

7. Total Sports VOB Running Club

00:05:55 average pace (mins/km)
37 participant(s)

8. Ommiedraai Friends A.C

00:06:23 average pace (mins/km)
34 participant(s)

9. Brackenfell Athletic Club

00:05:59 average pace (mins/km)
28 participant(s)

10. Central Athletics Club

00:06:39 average pace (mins/km)
28 participant(s)

11. Nantes Athletic Club

00:07:01 average pace (mins/km)
27 participant(s)

12. Ard Athletic Club

00:06:09 average pace (mins/km)
26 participant(s)

13. Hewat Athletic Club

00:07:10 average pace (mins/km)
26 participant(s)

14. Strand Athletic Club

00:06:03 average pace (mins/km)
20 participant(s)

15. Carbineers Western Province

00:06:16 average pace (mins/km)
19 participant(s)

16. In Touch Walk / Run

00:06:02 average pace (mins/km)
17 participant(s)

17. Nedbank A.C

00:05:29 average pace (mins/km)
12 participant(s)

18. Atlantic Athletic Club

00:06:01 average pace (mins/km)
12 participant(s)

19. Spartan Harriers

00:06:17 average pace (mins/km)
12 participant(s)

20. Old Mutual Athletic Club

00:06:35 average pace (mins/km)
12 participant(s)

21. Sanlam

00:06:00 average pace (mins/km)
11 participant(s)

22. Goodwood Harriers Running Club

00:06:08 average pace (mins/km)
11 participant(s)

23. Metropolitan Athletic Club

00:05:49 average pace (mins/km)
10 participant(s)

24. Bellville Athletic Club (Road)

00:06:38 average pace (mins/km)
10 participant(s)

25. Walmers Athletics Club

00:06:57 average pace (mins/km)
10 participant(s)

26. Cape Multi-Sport

00:06:49 average pace (mins/km)
9 participant(s)

27. Khayelitsha Athletic Club

00:06:56 average pace (mins/km)
9 participant(s)

28. Wild Runner Athletic Club

00:06:11 average pace (mins/km)
8 participant(s)

29. 21 Century Athletics Club

00:06:25 average pace (mins/km)
8 participant(s)

30. Edgemead Runners

00:06:50 average pace (mins/km)
8 participant(s)

31. BOKAAP Athletics

00:07:12 average pace (mins/km)
8 participant(s)

32. Southern Striders A.C

00:06:11 average pace (mins/km)
7 participant(s)

33. Run / Walk for Life

00:06:40 average pace (mins/km)
7 participant(s)

34. University of Cape Town A.C

00:06:20 average pace (mins/km)
6 participant(s)

35. Eerste River Athletic Club

00:06:23 average pace (mins/km)
6 participant(s)

36. West Coast Athletic Club

00:04:30 average pace (mins/km)
5 participant(s)

37. Retail Capital Langa Running Club

00:06:17 average pace (mins/km)
5 participant(s)

38. Stragglers Athletic Club

00:06:29 average pace (mins/km)
5 participant(s)

39. Easterns Kraaifontein A.C

00:05:53 average pace (mins/km)
4 participant(s)

40. Stellenbosch Athletic Club

00:05:55 average pace (mins/km)
4 participant(s)

41. Midas Spartans A.C

00:06:00 average pace (mins/km)
4 participant(s)

42. KENFAC SAC

00:06:07 average pace (mins/km)
4 participant(s)

43. Helderberg Harriers

00:06:41 average pace (mins/km)
4 participant(s)

44. Correctional Services A.C

00:05:09 average pace (mins/km)
3 participant(s)

45. Capricorn Athletic Club

00:05:30 average pace (mins/km)
3 participant(s)

46. Fish Hoek A. C

00:07:28 average pace (mins/km)
3 participant(s)

47. Boxer Athletics Club

00:03:23 average pace (mins/km)
2 participant(s)

48. Durbanville Athletic Club

00:04:59 average pace (mins/km)
2 participant(s)

49. SA Police Athletic Club

00:05:42 average pace (mins/km)
2 participant(s)

50. Ravensmead Athletic Club

00:06:07 average pace (mins/km)
2 participant(s)

51. Harfield Harriers

00:06:22 average pace (mins/km)
2 participant(s)

52. Acsa Running Club Wp

00:06:43 average pace (mins/km)
2 participant(s)

53. Vodacom Striders W.P

00:06:45 average pace (mins/km)
2 participant(s)

54. Satori Athletic Club

00:06:46 average pace (mins/km)
2 participant(s)

55. Tygerberg Athletic Club

00:07:18 average pace (mins/km)
2 participant(s)

56. Ceres Athletics Club

00:04:54 average pace (mins/km)
1 participant(s)

57. Mates Mountain and Trail Enthusiast

00:04:57 average pace (mins/km)
1 participant(s)

58. Western Province Cricket Club

00:05:02 average pace (mins/km)
1 participant(s)

59. Mitchell’s Plain Titans

00:05:32 average pace (mins/km)
1 participant(s)

60. Team Vitality

00:05:34 average pace (mins/km)
1 participant(s)

61. MSA Multisport

00:05:37 average pace (mins/km)
1 participant(s)

62. Asics Athletic Club

00:06:22 average pace (mins/km)
1 participant(s)

63. ATC Running Club

00:06:59 average pace (mins/km)
1 participant(s)

64. Atlantis Harriers A.C

00:07:59 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 19 53 72
Open 245 177 422
40+ 162 120 282
50+ 118 75 193
60+ 36 39 75
70+ 8 11 19
Total 588 475 1063
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Emihle Mbinda

Club: K-way Vob

Time Taken: 00:49:34

Pace: 00:04:57

Silver

2. Veronique Jacobs

Club: Spartan

Time Taken: 00:52:37

Pace: 00:05:16

Bronze

3. Zoe Vermaak

Club: Spartan

Time Taken: 00:54:23

Pace: 00:05:26

Gold

1. Lee-shay Willemse

Club: Velocity

Time Taken: 00:38:53

Pace: 00:03:53

Silver

2. Nolubabalo Dyonase

Club: K-way Vob

Time Taken: 00:41:32

Pace: 00:04:09

Bronze

3. Nocwaka Mthetho

Club: Msa Multisport

Time Taken: 00:42:04

Pace: 00:04:12

Gold

1. Tanith Maxwell

Club: Boxer Ac

Time Taken: 00:38:04

Pace: 00:03:48

Silver

2. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 00:42:21

Pace: 00:04:14

Bronze

3. Ursula Frans

Club: Nedbank Wp

Time Taken: 00:42:40

Pace: 00:04:16

Gold

1. Suzanne Marais

Club: Strand

Time Taken: 00:41:48

Pace: 00:04:11

Silver

2. Mariette Strauss

Club: Tygerberg

Time Taken: 00:43:48

Pace: 00:04:23

Bronze

3. Gail Maharaj

Club: Sandf Wp

Time Taken: 00:48:09

Pace: 00:04:49

Gold

1. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:48:31

Pace: 00:04:51

Silver

2. Helen Du Plessis

Club: Brackenfell

Time Taken: 00:55:52

Pace: 00:05:35

Bronze

3. Denise Johannes

Club: Spartan

Time Taken: 00:56:55

Pace: 00:05:42

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 00:55:45

Pace: 00:05:35

Silver

2. Ann Stead

Club: Spartan

Time Taken: 01:20:19

Pace: 00:08:02

Bronze

3. Annatjie Berntzen

Club: Goodwood Harriers

Time Taken: 01:23:06

Pace: 00:08:19

Gold

1. Rowhaldo Ratz

Club: Uwc

Time Taken: 00:30:15

Pace: 00:03:02

Silver

2. Thembeko Mendu

Club: Rcs Gugs

Time Taken: 00:31:49

Pace: 00:03:11

Bronze

3. Alantino Belillie

Club: Sanlam

Time Taken: 00:32:58

Pace: 00:03:18

Gold

1. Gladwin Mzazi

Club: Boxer Ac

Time Taken: 00:30:14

Pace: 00:03:01

Silver

2. Raydon Balie

Club: Wild Runner

Time Taken: 00:31:07

Pace: 00:03:07

Bronze

3. Heinrich Wagner

Club: Spartan

Time Taken: 00:31:27

Pace: 00:03:09

Gold

1. Shawn Abrahams

Club: Kuilsriver

Time Taken: 00:33:44

Pace: 00:03:22

Silver

2. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:35:01

Pace: 00:03:30

Bronze

3. Bongani Mdlalose

Club: Sandf Wp

Time Taken: 00:35:17

Pace: 00:03:32

Gold

1. Steve Motau

Club: Itheko

Time Taken: 00:37:41

Pace: 00:03:46

Silver

2. Binyamien Kariem

Club: Ard

Time Taken: 00:41:36

Pace: 00:04:10

Bronze

3. Saleem Gamza

Club: Ommiedraai

Time Taken: 00:46:28

Pace: 00:04:39

Gold

1. Michael Crozier

Club: Atlantis

Time Taken: 00:44:17

Pace: 00:04:26

Silver

2. Paul Fortuin

Club: K-way Vob

Time Taken: 00:46:47

Pace: 00:04:41

Bronze

3. Albert Williams

Club: Top Form

Time Taken: 00:47:16

Pace: 00:04:44

Gold

1. Claude Brooks

Club: Midas Spartans

Time Taken: 01:02:50

Pace: 00:06:17

Silver

2. Boet Van Zyl

Club: Spartan

Time Taken: 01:06:12

Pace: 00:06:37

Bronze

3. Maajid Warley

Club: Spartan

Time Taken: 01:08:30

Pace: 00:06:51

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Mitchell’s Plain Titans Annual Road Race
Summary Information
Year 2017
Race Mitchell’s Plain Titans Annual Road Race
Distance 10 km
Total Participants 1063

Fastest Time (hh:mm:ss) 00:30:14

Average Pace 06:58 mins/km

Female Participants 55%

Male Participants 45%

Participants By Club

1. Spartan Harriers

00:07:15 average pace (mins/km)
288 participant(s)

2. Unkown

00:06:49 average pace(mins/km)
248 participants

3. Ard Athletic Club

00:07:11 average pace (mins/km)
92 participant(s)

4. Brimstone Itheko S.A.C

00:07:09 average pace (mins/km)
48 participant(s)

5. Nantes Athletic Club

00:07:48 average pace (mins/km)
42 participant(s)

6. Top Form Athletic Club

00:06:36 average pace (mins/km)
26 participant(s)

7. Ommiedraai Friends A.C

00:06:50 average pace (mins/km)
22 participant(s)

8. Total Sports VOB Running Club

00:05:13 average pace (mins/km)
21 participant(s)

9. RCS Gugulethu A.C

00:06:23 average pace (mins/km)
19 participant(s)

10. Hewat Athletic Club

00:07:07 average pace (mins/km)
17 participant(s)

11. Celtic Harriers

00:06:34 average pace (mins/km)
16 participant(s)

12. Central Athletics Club

00:06:55 average pace (mins/km)
15 participant(s)

13. MSA Multisport

00:07:53 average pace (mins/km)
14 participant(s)

14. West Coast Athletic Club

00:05:35 average pace (mins/km)
11 participant(s)

15. Sanlam

00:06:02 average pace (mins/km)
11 participant(s)

16. Midas Spartans A.C

00:07:16 average pace (mins/km)
9 participant(s)

17. Brackenfell Athletic Club

00:06:50 average pace (mins/km)
8 participant(s)

18. KENFAC SAC

00:07:19 average pace (mins/km)
8 participant(s)

19. Nedbank A.C

00:04:44 average pace (mins/km)
7 participant(s)

20. Stragglers Athletic Club

00:06:26 average pace (mins/km)
7 participant(s)

21. Easterns Kraaifontein A.C

00:06:26 average pace (mins/km)
6 participant(s)

22. Durbanville Athletic Club

00:06:32 average pace (mins/km)
6 participant(s)

23. Carbineers Western Province

00:07:36 average pace (mins/km)
6 participant(s)

24. Bottelary Athletics Club

00:03:49 average pace (mins/km)
5 participant(s)

25. Velocity Athletic Club

00:04:21 average pace (mins/km)
5 participant(s)

26. Strand Athletic Club

00:05:35 average pace (mins/km)
5 participant(s)

27. Tygerberg Athletic Club

00:05:49 average pace (mins/km)
5 participant(s)

28. Run / Walk for Life

00:06:19 average pace (mins/km)
5 participant(s)

29. Edgemead Runners

00:07:06 average pace (mins/km)
5 participant(s)

30. Atlantic Athletic Club

00:07:07 average pace (mins/km)
5 participant(s)

31. Pinelands Athletic Club

00:07:31 average pace (mins/km)
5 participant(s)

32. In Touch Walk / Run

00:08:03 average pace (mins/km)
5 participant(s)

33. Eerste River Athletic Club

00:03:56 average pace (mins/km)
4 participant(s)

34. Cape Multi-Sport

00:06:23 average pace (mins/km)
4 participant(s)

35. Metropolitan Athletic Club

00:06:24 average pace (mins/km)
4 participant(s)

36. Goodwood Harriers Running Club

00:07:15 average pace (mins/km)
4 participant(s)

37. Vodacom Striders W.P

00:04:29 average pace (mins/km)
3 participant(s)

38. Wild Runner Athletic Club

00:05:13 average pace (mins/km)
3 participant(s)

39. Khayelitsha Athletic Club

00:05:51 average pace (mins/km)
3 participant(s)

40. Retail Capital Langa Running Club

00:06:04 average pace (mins/km)
3 participant(s)

41. Farnese Athletic Club

00:07:05 average pace (mins/km)
3 participant(s)

42. Elsies River Athletic Club

00:07:22 average pace (mins/km)
3 participant(s)

43. Helderberg Harriers

00:08:06 average pace (mins/km)
3 participant(s)

44. Ravensmead Athletic Club

00:08:06 average pace (mins/km)
3 participant(s)

45. Southern Striders A.C

00:08:21 average pace (mins/km)
3 participant(s)

46. Boxer Athletics Club

00:03:24 average pace (mins/km)
2 participant(s)

47. Kuils River Runners Club

00:04:20 average pace (mins/km)
2 participant(s)

48. BOKAAP Athletics

00:04:49 average pace (mins/km)
2 participant(s)

49. Born 2 Run Athletic Club

00:05:39 average pace (mins/km)
2 participant(s)

50. Ceres Athletics Club

00:05:40 average pace (mins/km)
2 participant(s)

51. Walmers Athletics Club

00:06:11 average pace (mins/km)
2 participant(s)

52. Bellville Athletic Club (Road)

00:06:59 average pace (mins/km)
2 participant(s)

53. Mitchell’s Plain Titans

00:07:11 average pace (mins/km)
2 participant(s)

54. University of Western Cape AC

00:03:01 average pace (mins/km)
1 participant(s)

55. Groot Constantia

00:03:49 average pace (mins/km)
1 participant(s)

56. Atlantis Harriers A.C

00:04:25 average pace (mins/km)
1 participant(s)

57. 21 Century Athletics Club

00:04:52 average pace (mins/km)
1 participant(s)

58. Old Mutual Athletic Club

00:04:56 average pace (mins/km)
1 participant(s)

59. Team Vitality

00:05:20 average pace (mins/km)
1 participant(s)

60. SA Police Athletic Club

00:05:45 average pace (mins/km)
1 participant(s)

61. Fish Hoek A. C

00:05:46 average pace (mins/km)
1 participant(s)

62. Satori Athletic Club

00:05:46 average pace (mins/km)
1 participant(s)

63. University of Cape Town A.C

00:07:03 average pace (mins/km)
1 participant(s)

64. Paarl Athletics Club

00:07:10 average pace (mins/km)
1 participant(s)

65. Parliament of RSA Athletic Club

00:07:29 average pace (mins/km)
1 participant(s)