Mitchell’s Plain Titans Annual Road Race - 2016

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 1 7 8
Open 149 246 395
40+ 112 158 270
50+ 68 134 202
60+ 14 42 56
70+ 0 3 3
Total 344 590 934
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Justine Williams

Club: Ard

Time Taken: 02:13:10

Pace: 00:06:19

Gold

1. Nomvuyisi Seti

Club: Itheko

Time Taken: 01:31:56

Pace: 00:04:21

Silver

2. Candyce Hall

Club: Carbineers Wp

Time Taken: 01:32:29

Pace: 00:04:23

Bronze

3. Ayesha Makim

Club: Aac

Time Taken: 01:37:25

Pace: 00:04:37

Gold

1. Ursula Turck

Club: Strand

Time Taken: 01:33:41

Pace: 00:04:26

Silver

2. Jacky Misroll

Club: Pinelands

Time Taken: 01:38:25

Pace: 00:04:40

Bronze

3. Karen Wentzel

Club: Durbac

Time Taken: 01:41:49

Pace: 00:04:50

Gold

1. Cheryl Rodulph

Club: Easterns

Time Taken: 01:42:32

Pace: 00:04:52

Silver

2. Angelique Rabie

Club: Carbineers Wp

Time Taken: 01:46:00

Pace: 00:05:01

Bronze

3. Ralph Adams

Club: Top Form

Time Taken: 01:47:52

Pace: 00:05:07

Gold

1. Helen Du Plessis

Club: Brackenfell

Time Taken: 01:51:50

Pace: 00:05:18

Silver

2. Doris Flink

Club: Easterns

Time Taken: 02:02:42

Pace: 00:05:49

Bronze

3. Ruth Leverton

Club: Pinelands

Time Taken: 02:09:12

Pace: 00:06:07

Gold

1. Yanga Keli

Club: Sanlam

Time Taken: 01:25:11

Pace: 00:04:02

Silver

2. Esona Mbombo

Club: Sanlam

Time Taken: 01:47:25

Pace: 00:05:05

Bronze

3. Nathan Godfrey

Club: Temp

Time Taken: 01:47:34

Pace: 00:05:06

Gold

1. Akhona Makila

Club: K-way Vob

Time Taken: 01:09:40

Pace: 00:03:18

Silver

2. Andre Afrika

Club: Eersterivier

Time Taken: 01:09:52

Pace: 00:03:19

Bronze

3. Vuyolwethu Mbukushe

Club: Rcs Gugs

Time Taken: 01:11:46

Pace: 00:03:24

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 01:13:54

Pace: 00:03:30

Silver

2. Shawn Abrahams

Club: Celtic

Time Taken: 01:15:22

Pace: 00:03:34

Bronze

3. Pieter Koopman

Club: Itheko

Time Taken: 01:19:21

Pace: 00:03:46

Gold

1. Julian Paul

Club: Sandf Wp

Time Taken: 01:27:37

Pace: 00:04:09

Silver

2. Shafiek Cassiem

Club: Itheko

Time Taken: 01:32:11

Pace: 00:04:22

Bronze

3. Wilson Baartman

Club: Spartan

Time Taken: 01:32:20

Pace: 00:04:23

Gold

1. Robert Vlink

Club: Strand

Time Taken: 01:37:19

Pace: 00:04:37

Silver

2. Mark Wagenheim

Club: Aac

Time Taken: 01:37:21

Pace: 00:04:37

Bronze

3. Johannes Jacobs

Club: Celtic

Time Taken: 01:37:55

Pace: 00:04:38

Gold

1. Jimmy Morris

Club: Foresters

Time Taken: 01:37:02

Pace: 00:04:36

Silver

2. Caspar Greeff

Club: Aac

Time Taken: 02:18:16

Pace: 00:06:33

Bronze

3. Boet Van Zyl

Club: Spartan

Time Taken: 02:21:10

Pace: 00:06:41

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Mitchell’s Plain Titans Annual Road Race
Summary Information
Year 2016
Race Mitchell’s Plain Titans Annual Road Race
Distance Half Marathon
Total Participants 934

Fastest Time (hh:mm:ss) 01:09:40

Average Pace 06:19 mins/km

Female Participants 37%

Male Participants 63%

Participants By Club

1. Unkown

00:06:06 average pace(mins/km)
179 participants

2. RCS Gugulethu A.C

00:06:02 average pace (mins/km)
65 participant(s)

3. Nantes Athletic Club

00:07:25 average pace (mins/km)
62 participant(s)

4. Brimstone Itheko S.A.C

00:06:40 average pace (mins/km)
56 participant(s)

5. Total Sports VOB Running Club

00:05:56 average pace (mins/km)
50 participant(s)

6. Celtic Harriers

00:06:01 average pace (mins/km)
37 participant(s)

7. Ard Athletic Club

00:06:11 average pace (mins/km)
33 participant(s)

8. Pinelands Athletic Club

00:06:15 average pace (mins/km)
32 participant(s)

9. Top Form Athletic Club

00:06:16 average pace (mins/km)
29 participant(s)

10. Ommiedraai Friends A.C

00:07:02 average pace (mins/km)
27 participant(s)

11. Spartan Harriers

00:06:14 average pace (mins/km)
24 participant(s)

12. Brackenfell Athletic Club

00:05:55 average pace (mins/km)
23 participant(s)

13. In Touch Walk / Run

00:06:10 average pace (mins/km)
21 participant(s)

14. Atlantic Athletic Club

00:05:45 average pace (mins/km)
20 participant(s)

15. Carbineers Western Province

00:05:52 average pace (mins/km)
20 participant(s)

16. Central Athletics Club

00:06:56 average pace (mins/km)
20 participant(s)

17. Strand Athletic Club

00:05:44 average pace (mins/km)
19 participant(s)

18. Edgemead Runners

00:05:55 average pace (mins/km)
17 participant(s)

19. Sanlam

00:06:04 average pace (mins/km)
16 participant(s)

20. Metropolitan Athletic Club

00:06:20 average pace (mins/km)
12 participant(s)

21. KENFAC SAC

00:06:40 average pace (mins/km)
12 participant(s)

22. Cape Multi-Sport

00:06:29 average pace (mins/km)
11 participant(s)

23. 21 Century Athletics Club

00:07:03 average pace (mins/km)
11 participant(s)

24. Run / Walk for Life

00:05:49 average pace (mins/km)
10 participant(s)

25. Durbanville Athletic Club

00:05:07 average pace (mins/km)
9 participant(s)

26. MSA Multisport

00:06:10 average pace (mins/km)
9 participant(s)

27. Midas Spartans A.C

00:06:12 average pace (mins/km)
7 participant(s)

28. Bellville Athletic Club (Road)

00:05:59 average pace (mins/km)
6 participant(s)

29. Farnese Athletic Club

00:06:45 average pace (mins/km)
6 participant(s)

30. Walmers Athletics Club

00:06:48 average pace (mins/km)
6 participant(s)

31. Easterns Kraaifontein A.C

00:05:30 average pace (mins/km)
5 participant(s)

32. Correctional Services A.C

00:05:32 average pace (mins/km)
5 participant(s)

33. Helderberg Harriers

00:06:13 average pace (mins/km)
5 participant(s)

34. Vodacom Striders W.P

00:06:57 average pace (mins/km)
5 participant(s)

35. Nedbank A.C

00:03:53 average pace (mins/km)
4 participant(s)

36. Elsies River Athletic Club

00:05:52 average pace (mins/km)
4 participant(s)

37. ATC Running Club

00:05:54 average pace (mins/km)
4 participant(s)

38. Acsa Running Club Wp

00:06:26 average pace (mins/km)
4 participant(s)

39. Southern Striders A.C

00:06:28 average pace (mins/km)
4 participant(s)

40. Western Province Cricket Club

00:04:54 average pace (mins/km)
3 participant(s)

41. Old Mutual Athletic Club

00:04:55 average pace (mins/km)
3 participant(s)

42. Eerste River Athletic Club

00:05:33 average pace (mins/km)
3 participant(s)

43. Ravensmead Athletic Club

00:05:58 average pace (mins/km)
3 participant(s)

44. Hewat Athletic Club

00:06:39 average pace (mins/km)
3 participant(s)

45. Wild Runner Athletic Club

00:07:31 average pace (mins/km)
3 participant(s)

46. Worcester Athletics Club

00:03:49 average pace (mins/km)
2 participant(s)

47. West Coast Athletic Club

00:05:07 average pace (mins/km)
2 participant(s)

48. Foresters Running Club

00:05:08 average pace (mins/km)
2 participant(s)

49. Stragglers Athletic Club

00:05:29 average pace (mins/km)
2 participant(s)

50. Harfield Harriers

00:05:33 average pace (mins/km)
2 participant(s)

51. Fish Hoek A. C

00:06:17 average pace (mins/km)
2 participant(s)

52. Retail Capital Langa Running Club

00:06:23 average pace (mins/km)
2 participant(s)

53. SA Police Athletic Club

00:06:41 average pace (mins/km)
2 participant(s)

54. Tygerberg Athletic Club

00:07:08 average pace (mins/km)
2 participant(s)

55. Team Vitality

00:03:59 average pace (mins/km)
1 participant(s)

56. Parliament of RSA Athletic Club

00:04:32 average pace (mins/km)
1 participant(s)

57. Paarl Athletics Club

00:05:23 average pace (mins/km)
1 participant(s)

58. Atlantis Harriers A.C

00:05:37 average pace (mins/km)
1 participant(s)

59. Goodwood Harriers Running Club

00:05:40 average pace (mins/km)
1 participant(s)

60. University of Cape Town A.C

00:06:05 average pace (mins/km)
1 participant(s)

61. Stellenbosch Athletic Club

00:06:07 average pace (mins/km)
1 participant(s)

62. Khayelitsha Athletic Club

00:06:08 average pace (mins/km)
1 participant(s)

63. Viking

00:07:06 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 26 70 96
Open 328 204 532
40+ 180 114 294
50+ 103 96 199
60+ 40 41 81
70+ 4 11 15
Total 681 536 1217
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Michelle Marais

Club: Strand

Time Taken: 00:44:38

Pace: 00:04:28

Silver

2. Simone Faulmann

Club: Spartan

Time Taken: 00:46:45

Pace: 00:04:41

Bronze

3. Razaan Kamaldien

Club: Msa Multisport

Time Taken: 00:47:01

Pace: 00:04:42

Gold

1. Lee-shay Willemse

Club: Velocity

Time Taken: 00:38:54

Pace: 00:03:53

Silver

2. Phatiswa Dyaliwane

Club: Nedbank Wp

Time Taken: 00:41:01

Pace: 00:04:06

Bronze

3. Pamela Moyikwa

Club: K-way Vob

Time Taken: 00:41:29

Pace: 00:04:09

Gold

1. Urusla Frans

Club: Nedbank Wp

Time Taken: 00:42:02

Pace: 00:04:12

Silver

2. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 00:43:31

Pace: 00:04:21

Bronze

3. Tyshia Johannes

Club: Rcs Gugs

Time Taken: 00:46:06

Pace: 00:04:37

Gold

1. Levona Paul

Club: Sandf Wp

Time Taken: 00:49:49

Pace: 00:04:59

Silver

2. Roldah Orrie

Club: Itheko

Time Taken: 00:50:40

Pace: 00:05:04

Bronze

3. Denise Johannes

Club: Spartan

Time Taken: 00:57:35

Pace: 00:05:46

Gold

1. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:49:54

Pace: 00:04:59

Silver

2. Hilary Rhode

Club: Edgemead

Time Taken: 00:58:18

Pace: 00:05:50

Bronze

3. Rudi Scheiflinger

Club: Spartan

Time Taken: 00:58:27

Pace: 00:05:51

Gold

1. Annatjie Berntzen

Club: Goodwood Harriers

Time Taken: 01:11:32

Pace: 00:07:09

Silver

2. Mabel Olivier

Club: Strand

Time Taken: 01:12:37

Pace: 00:07:16

Bronze

3. Di Dennis

Club: Edgemead

Time Taken: 01:20:09

Pace: 00:08:01

Gold

1. Rowhaldo Ratz

Club: Uwc

Time Taken: 00:31:29

Pace: 00:03:09

Silver

2. Mcmarshal Hartzenberg

Club: Uwc

Time Taken: 00:32:42

Pace: 00:03:16

Bronze

3. Lukhanyo Nobakada

Club: K-way Vob

Time Taken: 00:33:33

Pace: 00:03:21

Gold

1. Siboniso Soldaka

Club: Cput

Time Taken: 00:31:15

Pace: 00:03:08

Silver

2. Emiele Paulsen

Club: Fnb Multisport

Time Taken: 00:31:51

Pace: 00:03:11

Bronze

3. Bernard Rukhadza

Club: Rcs Gugs

Time Taken: 00:31:55

Pace: 00:03:12

Gold

1. Nicholas Rupanga

Club: Celtic

Time Taken: 00:36:02

Pace: 00:03:36

Silver

2. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:36:15

Pace: 00:03:38

Bronze

3. Graham Katzen

Club: Celtic

Time Taken: 00:36:39

Pace: 00:03:40

Gold

1. Monde Tutani

Club: Rcs Gugs

Time Taken: 00:39:40

Pace: 00:03:58

Silver

2. Charles De Wet

Club: Helderberg

Time Taken: 00:40:19

Pace: 00:04:02

Bronze

3. I Olifant

Club: Sandf Wp

Time Taken: 00:42:41

Pace: 00:04:16

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:40:15

Pace: 00:04:02

Silver

2. Gemjikile Tom

Club: Eskom

Time Taken: 00:42:35

Pace: 00:04:16

Bronze

3. Goodman Mpukane

Club: Rcs Gugs

Time Taken: 00:43:24

Pace: 00:04:20

Gold

1. Yusuf Gamieldien

Club: Itheko

Time Taken: 00:58:35

Pace: 00:05:52

Silver

2. Claude Brooks

Club: Midas Spartans

Time Taken: 01:09:58

Pace: 00:07:00

Bronze

3. Hannes Olivier

Club: Strand

Time Taken: 01:11:51

Pace: 00:07:11

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Mitchell’s Plain Titans Annual Road Race
Summary Information
Year 2016
Race Mitchell’s Plain Titans Annual Road Race
Distance 10 km
Total Participants 1217

Fastest Time (hh:mm:ss) 00:31:15

Average Pace 07:01 mins/km

Female Participants 56%

Male Participants 44%

Participants By Club

1. Unkown

00:06:19 average pace(mins/km)
309 participants

2. Spartan Harriers

00:07:28 average pace (mins/km)
217 participant(s)

3. Ard Athletic Club

00:07:09 average pace (mins/km)
103 participant(s)

4. Brimstone Itheko S.A.C

00:07:15 average pace (mins/km)
98 participant(s)

5. Nantes Athletic Club

00:07:34 average pace (mins/km)
93 participant(s)

6. Ommiedraai Friends A.C

00:07:00 average pace (mins/km)
38 participant(s)

7. Top Form Athletic Club

00:07:00 average pace (mins/km)
37 participant(s)

8. RCS Gugulethu A.C

00:05:58 average pace (mins/km)
34 participant(s)

9. MSA Multisport

00:07:20 average pace (mins/km)
26 participant(s)

10. Central Athletics Club

00:07:13 average pace (mins/km)
21 participant(s)

11. Total Sports VOB Running Club

00:05:44 average pace (mins/km)
18 participant(s)

12. Celtic Harriers

00:06:02 average pace (mins/km)
17 participant(s)

13. Edgemead Runners

00:06:03 average pace (mins/km)
16 participant(s)

14. Farnese Athletic Club

00:06:25 average pace (mins/km)
15 participant(s)

15. Sanlam

00:06:30 average pace (mins/km)
13 participant(s)

16. In Touch Walk / Run

00:07:41 average pace (mins/km)
13 participant(s)

17. Nedbank A.C

00:04:48 average pace (mins/km)
11 participant(s)

18. Strand Athletic Club

00:06:51 average pace (mins/km)
9 participant(s)

19. Midas Spartans A.C

00:07:15 average pace (mins/km)
8 participant(s)

20. Pinelands Athletic Club

00:07:22 average pace (mins/km)
8 participant(s)

21. Atlantic Athletic Club

00:05:50 average pace (mins/km)
7 participant(s)

22. Brackenfell Athletic Club

00:06:20 average pace (mins/km)
7 participant(s)

23. Durbanville Athletic Club

00:05:27 average pace (mins/km)
6 participant(s)

24. Walmers Athletics Club

00:06:03 average pace (mins/km)
6 participant(s)

25. Elsies River Athletic Club

00:05:08 average pace (mins/km)
5 participant(s)

26. Wild Runner Athletic Club

00:05:34 average pace (mins/km)
5 participant(s)

27. Metropolitan Athletic Club

00:05:46 average pace (mins/km)
5 participant(s)

28. West Coast Athletic Club

00:06:07 average pace (mins/km)
5 participant(s)

29. Stragglers Athletic Club

00:07:29 average pace (mins/km)
5 participant(s)

30. Carbineers Western Province

00:07:55 average pace (mins/km)
5 participant(s)

31. Cape Multi-Sport

00:07:07 average pace (mins/km)
4 participant(s)

32. Ravensmead Athletic Club

00:07:22 average pace (mins/km)
4 participant(s)

33. Helderberg Harriers

00:07:56 average pace (mins/km)
4 participant(s)

34. University of Western Cape AC

00:03:13 average pace (mins/km)
3 participant(s)

35. Eerste River Athletic Club

00:04:34 average pace (mins/km)
3 participant(s)

36. Bellville Athletic Club (Road)

00:04:49 average pace (mins/km)
3 participant(s)

37. Tygerberg Athletic Club

00:06:15 average pace (mins/km)
3 participant(s)

38. Vodacom Striders W.P

00:07:16 average pace (mins/km)
3 participant(s)

39. Old Mutual Athletic Club

00:07:26 average pace (mins/km)
3 participant(s)

40. 21 Century Athletics Club

00:08:14 average pace (mins/km)
3 participant(s)

41. Khayelitsha Athletic Club

00:08:22 average pace (mins/km)
3 participant(s)

42. Run / Walk for Life

00:08:22 average pace (mins/km)
3 participant(s)

43. Atlantis Harriers A.C

00:03:58 average pace (mins/km)
2 participant(s)

44. Velocity Athletic Club

00:04:07 average pace (mins/km)
2 participant(s)

45. Born 2 Run Athletic Club

00:05:34 average pace (mins/km)
2 participant(s)

46. KENFAC SAC

00:06:07 average pace (mins/km)
2 participant(s)

47. Easterns Kraaifontein A.C

00:06:47 average pace (mins/km)
2 participant(s)

48. Goodwood Harriers Running Club

00:07:13 average pace (mins/km)
2 participant(s)

49. Foresters Running Club

00:07:26 average pace (mins/km)
2 participant(s)

50. Team Vitality

00:05:15 average pace (mins/km)
1 participant(s)

51. Paarl Athletics Club

00:05:48 average pace (mins/km)
1 participant(s)

52. SA Police Athletic Club

00:06:07 average pace (mins/km)
1 participant(s)

53. Acsa Running Club Wp

00:06:34 average pace (mins/km)
1 participant(s)