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Participants By Age Group

Age Group Female Male Total
Junior 5 20 25
Open 210 262 472
40+ 155 185 340
50+ 84 127 211
60+ 35 62 97
70+ 10 18 28
Total 499 674 1173
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Asenathi Tyona

Club: K-way Vob

Time Taken: 00:47:41

Pace: 00:04:46

Silver

2. Buhle Mtshabe

Club: K-way Vob

Time Taken: 00:47:59

Pace: 00:04:48

Bronze

3. Rose Afrika

Club: K-way Vob

Time Taken: 00:49:13

Pace: 00:04:55

Gold

1. Beauty Maloba

Club: Saps Hrd

Time Taken: 00:39:53

Pace: 00:03:59

Silver

2. Carla Whitehead

Club: Century City

Time Taken: 00:40:59

Pace: 00:04:06

Bronze

3. Sesethu

Club: In Touch

Time Taken: 00:42:47

Pace: 00:04:17

Gold

1. Jeanetta Kohler

Club: Nedbank Wp

Time Taken: 00:39:36

Pace: 00:03:58

Silver

2. Elme Middlemost

Club: Brackenfell

Time Taken: 00:42:06

Pace: 00:04:13

Bronze

3. Nicolette Hadden

Club: Edgemead

Time Taken: 00:42:47

Pace: 00:04:17

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 00:41:32

Pace: 00:04:09

Silver

2. Mariette Strauss

Club: Tygerberg

Time Taken: 00:44:55

Pace: 00:04:30

Bronze

3. Jacky Misroll

Club: Pinelands

Time Taken: 00:47:57

Pace: 00:04:48

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:47:50

Pace: 00:04:47

Silver

2. Dawn Saunders

Club: Helderberg

Time Taken: 00:48:05

Pace: 00:04:49

Bronze

3. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:51:25

Pace: 00:05:09

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 00:57:51

Pace: 00:05:47

Silver

2. Marietha Herbert

Club: Bellville

Time Taken: 01:00:25

Pace: 00:06:03

Bronze

3. Marlene James

Club: Pinelands

Time Taken: 01:03:45

Pace: 00:06:23

Gold

1. Lethu Cetywayo

Club: K-way Vob

Time Taken: 00:34:01

Pace: 00:03:24

Silver

2. Simon Raad

Club: Sandf Wp

Time Taken: 00:36:22

Pace: 00:03:38

Bronze

3. Kanyongo Justice

Club: Nedbank Wp

Time Taken: 00:36:41

Pace: 00:03:40

Gold

1. Masande Ganyaza

Club: Nedbank Wp

Time Taken: 00:31:57

Pace: 00:03:12

Silver

2. Nkosinathi Madyo

Club: Aac

Time Taken: 00:32:02

Pace: 00:03:12

Bronze

3. Lukhanyo Nobakada

Club: Aac

Time Taken: 00:32:16

Pace: 00:03:14

Gold

1. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:33:25

Pace: 00:03:21

Silver

2. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:33:58

Pace: 00:03:24

Bronze

3. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:34:40

Pace: 00:03:28

Gold

1. John September

Club: Itheko

Time Taken: 00:39:34

Pace: 00:03:57

Silver

2. Isaac Manuel

Club: Edgemead

Time Taken: 00:40:32

Pace: 00:04:03

Bronze

3. Japie Swanepoel

Club: West Coast

Time Taken: 00:42:24

Pace: 00:04:14

Gold

1. Julian Paul

Club: Sandf Wp

Time Taken: 00:41:31

Pace: 00:04:09

Silver

2. Paul Cieverts

Club: Top Form

Time Taken: 00:42:45

Pace: 00:04:17

Bronze

3. Gregory Jacobs

Club: Edgemead

Time Taken: 00:43:10

Pace: 00:04:19

Gold

1. Henry Cleophas

Club: Nedbank Wp

Time Taken: 00:48:52

Pace: 00:04:53

Silver

2. Schalk Hoon

Club: Helderberg

Time Taken: 00:48:59

Pace: 00:04:54

Bronze

3. Fred Moore

Club: Temp

Time Taken: 00:48:59

Pace: 00:04:54

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Silver Queen 10KM Runway Night Race
Summary Information
Year 2019
Race Silver Queen 10KM Runway Night Race
Distance 10 km
Total Participants 1173

Fastest Time (hh:mm:ss) 00:31:57

Average Pace 06:09 mins/km

Female Participants 43%

Male Participants 57%

Participants By Club

1. Unkown

00:05:33 average pace(mins/km)
249 participants

2. Edgemead Runners

00:05:47 average pace (mins/km)
86 participant(s)

3. West Coast Athletic Club

00:06:16 average pace (mins/km)
73 participant(s)

4. 21 Century Athletics Club

00:05:58 average pace (mins/km)
62 participant(s)

5. Pinelands Athletic Club

00:06:22 average pace (mins/km)
54 participant(s)

6. Brackenfell Athletic Club

00:06:15 average pace (mins/km)
46 participant(s)

7. Goodwood Harriers Running Club

00:06:31 average pace (mins/km)
45 participant(s)

8. RCS Gugulethu A.C

00:06:02 average pace (mins/km)
34 participant(s)

9. Carbineers Western Province

00:05:56 average pace (mins/km)
32 participant(s)

10. Tygerberg Athletic Club

00:06:14 average pace (mins/km)
29 participant(s)

11. Durbanville Athletic Club

00:05:46 average pace (mins/km)
27 participant(s)

12. Bellville Athletic Club (Road)

00:06:13 average pace (mins/km)
24 participant(s)

13. Spartan Harriers

00:06:53 average pace (mins/km)
24 participant(s)

14. Total Sports VOB Running Club

00:05:29 average pace (mins/km)
23 participant(s)

15. Run / Walk for Life

00:06:38 average pace (mins/km)
21 participant(s)

16. Ommiedraai Friends A.C

00:06:44 average pace (mins/km)
21 participant(s)

17. Top Form Athletic Club

00:05:59 average pace (mins/km)
20 participant(s)

18. Celtic Harriers

00:06:03 average pace (mins/km)
20 participant(s)

19. Sanlam

00:06:28 average pace (mins/km)
17 participant(s)

20. Brimstone Itheko S.A.C

00:06:52 average pace (mins/km)
17 participant(s)

21. Atlantic Athletic Club

00:05:28 average pace (mins/km)
15 participant(s)

22. KENFAC SAC

00:05:46 average pace (mins/km)
14 participant(s)

23. Ravensmead Athletic Club

00:06:55 average pace (mins/km)
13 participant(s)

24. Nedbank A.C

00:04:10 average pace (mins/km)
12 participant(s)

25. Retail Capital Langa Running Club

00:05:31 average pace (mins/km)
11 participant(s)

26. Fish Hoek A. C

00:05:28 average pace (mins/km)
10 participant(s)

27. Mitchell’s Plain Titans

00:06:00 average pace (mins/km)
10 participant(s)

28. SA Police Athletic Club

00:05:25 average pace (mins/km)
9 participant(s)

29. Khayelitsha Athletic Club

00:05:32 average pace (mins/km)
9 participant(s)

30. Correctional Services A.C

00:06:05 average pace (mins/km)
9 participant(s)

31. ATC Running Club

00:05:41 average pace (mins/km)
8 participant(s)

32. In Touch Walk / Run

00:05:45 average pace (mins/km)
8 participant(s)

33. Helderberg Harriers

00:05:51 average pace (mins/km)
8 participant(s)

34. DRDLR Athletic Club

00:07:08 average pace (mins/km)
8 participant(s)

35. Melkbos Athletic Club

00:05:23 average pace (mins/km)
7 participant(s)

36. Walmers Athletics Club

00:06:32 average pace (mins/km)
7 participant(s)

37. Nantes Athletic Club

00:06:49 average pace (mins/km)
7 participant(s)

38. Easterns Kraaifontein A.C

00:05:32 average pace (mins/km)
6 participant(s)

39. Cape Multi-Sport

00:05:53 average pace (mins/km)
6 participant(s)

40. Hewat Athletic Club

00:05:58 average pace (mins/km)
6 participant(s)

41. Adventist Athletics Club

00:07:02 average pace (mins/km)
6 participant(s)

42. Team Vitality

00:07:13 average pace (mins/km)
6 participant(s)

43. Atlantis Harriers A.C

00:04:59 average pace (mins/km)
5 participant(s)

44. Parliament of RSA Athletic Club

00:06:09 average pace (mins/km)
5 participant(s)

45. Ard Athletic Club

00:06:14 average pace (mins/km)
4 participant(s)

46. Old Mutual Athletic Club

00:06:25 average pace (mins/km)
4 participant(s)

47. Midas Spartans A.C

00:06:40 average pace (mins/km)
4 participant(s)

48. Metropolitan Athletic Club

00:06:55 average pace (mins/km)
4 participant(s)

49. Eerste River Athletic Club

00:05:20 average pace (mins/km)
3 participant(s)

50. Fat Cats Athletic CLub

00:04:45 average pace (mins/km)
2 participant(s)

51. Lwandle Athletic Club

00:05:00 average pace (mins/km)
2 participant(s)

52. MSA Multisport

00:05:17 average pace (mins/km)
2 participant(s)

53. Acsa Running Club Wp

00:06:25 average pace (mins/km)
2 participant(s)

54. Satori Athletic Club

00:06:32 average pace (mins/km)
2 participant(s)

55. Wild Runner Athletic Club

00:06:37 average pace (mins/km)
2 participant(s)

56. BOKAAP Athletics

00:06:39 average pace (mins/km)
2 participant(s)

57. Central Athletics Club

00:07:25 average pace (mins/km)
2 participant(s)

58. Vodacom Striders W.P

00:04:17 average pace (mins/km)
1 participant(s)

59. Western Province Cricket Club

00:04:28 average pace (mins/km)
1 participant(s)

60. Stragglers Athletic Club

00:04:40 average pace (mins/km)
1 participant(s)

61. Langebaan Strandlopers

00:05:13 average pace (mins/km)
1 participant(s)

62. Herbalife Sports Club

00:05:22 average pace (mins/km)
1 participant(s)

63. Boxer Athletics Club

00:05:23 average pace (mins/km)
1 participant(s)

64. Asics Athletic Club

00:05:45 average pace (mins/km)
1 participant(s)

65. 32Gi

00:07:34 average pace (mins/km)
1 participant(s)

66. Strand Athletic Club

00:07:59 average pace (mins/km)
1 participant(s)