Ommiedraai Friends 10km Road Race - 2019

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 20 39 59
Open 431 428 859
40+ 319 282 601
50+ 227 204 431
60+ 71 113 184
70+ 8 23 31
Total 1076 1089 2165
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Emihle Ntuthu

Club: K-way Vob

Time Taken: 00:51:58

Pace: 00:05:12

Silver

2. Sisiphiwo Maqenana

Club: Khayelitsha

Time Taken: 00:53:07

Pace: 00:05:19

Bronze

3. Emmily Tewas

Club: Msa Multisport

Time Taken: 00:54:05

Pace: 00:05:25

Gold

1. Zintle Xiniwe

Club: Boxer Ac

Time Taken: 00:37:29

Pace: 00:03:45

Silver

2. Moyikwa Pamela

Club: Langa

Time Taken: 00:39:14

Pace: 00:03:55

Bronze

3. Nicola Wills

Club: Uct

Time Taken: 00:39:45

Pace: 00:03:59

Gold

1. Bulelwa Simae

Club: Boxer Ac

Time Taken: 00:40:28

Pace: 00:04:03

Silver

2. Busisiwe Matiwane

Club: Langa

Time Taken: 00:44:01

Pace: 00:04:24

Bronze

3. Rushdah Tregonning

Club: Hewat

Time Taken: 00:49:23

Pace: 00:04:56

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 00:43:01

Pace: 00:04:18

Silver

2. Ursula Frans

Club: Boxer Ac

Time Taken: 00:44:08

Pace: 00:04:25

Bronze

3. Mariette Strauss

Club: Tygerberg

Time Taken: 00:45:53

Pace: 00:04:35

Gold

1. Olga Howard

Club: Nedbank Wp

Time Taken: 00:45:56

Pace: 00:04:36

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:54:32

Pace: 00:05:27

Bronze

3. Cynthia Booysen

Club: Rcs Gugs

Time Taken: 00:58:25

Pace: 00:05:51

Gold

1. Pixie Sparg

Club: Celtic

Time Taken: 01:00:13

Pace: 00:06:01

Silver

2. Marlene James

Club: Pinelands

Time Taken: 01:05:36

Pace: 00:06:34

Bronze

3. Marianne Nelson

Club: Durbac

Time Taken: 01:13:06

Pace: 00:07:19

Gold

1. Edward Jack

Club: Central Ac

Time Taken: 00:33:37

Pace: 00:03:22

Silver

2. Tyrone Gordon

Club: Eersterivier

Time Taken: 00:34:03

Pace: 00:03:24

Bronze

3. Mzwamadoda Nonjiko

Club: Central Ac

Time Taken: 00:34:18

Pace: 00:03:26

Gold

1. Siboniso Soldaka

Club: Cput

Time Taken: 00:30:40

Pace: 00:03:04

Silver

2. Raydon Balie

Club: Eersterivier

Time Taken: 00:31:37

Pace: 00:03:10

Bronze

3. Sibusiso Madikizela

Club: Aac

Time Taken: 00:32:09

Pace: 00:03:13

Gold

1. Qhina Mthandazo

Club: Nedbank Wp

Time Taken: 00:32:47

Pace: 00:03:17

Silver

2. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:34:15

Pace: 00:03:26

Bronze

3. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:35:14

Pace: 00:03:31

Gold

1. John September

Club: Itheko

Time Taken: 00:38:46

Pace: 00:03:53

Silver

2. Monde Tutani

Club: Langa

Time Taken: 00:42:13

Pace: 00:04:13

Bronze

3. Leonard Kali

Club: Rcs Gugs

Time Taken: 00:43:40

Pace: 00:04:22

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:43:08

Pace: 00:04:19

Silver

2. Paul Cieverts

Club: Top Form

Time Taken: 00:43:18

Pace: 00:04:20

Bronze

3. Malcolm Fritz

Club: Edgemead

Time Taken: 00:46:00

Pace: 00:04:36

Gold

1. Schalk Hoon

Club: Helderberg

Time Taken: 00:54:00

Pace: 00:05:24

Silver

2. Eugene Cairncross

Club: Celtic

Time Taken: 00:54:12

Pace: 00:05:25

Bronze

3. Horst Schiffer

Club: Fish Hoek

Time Taken: 00:58:01

Pace: 00:05:48

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Ommiedraai Friends 10km Road Race
Summary Information
Year 2019
Race Ommiedraai Friends 10km Road Race
Distance 10 km
Total Participants 2165

Fastest Time (hh:mm:ss) 00:30:40

Average Pace 07:14 mins/km

Female Participants 50%

Male Participants 50%

Participants By Club

1. Unkown

00:07:00 average pace(mins/km)
437 participants

2. Brimstone Itheko S.A.C

00:07:17 average pace (mins/km)
249 participant(s)

3. Ard Athletic Club

00:06:55 average pace (mins/km)
114 participant(s)

4. Nantes Athletic Club

00:10:19 average pace (mins/km)
97 participant(s)

5. Top Form Athletic Club

00:07:12 average pace (mins/km)
95 participant(s)

6. Pinelands Athletic Club

00:07:42 average pace (mins/km)
91 participant(s)

7. Goodwood Harriers Running Club

00:07:27 average pace (mins/km)
76 participant(s)

8. RCS Gugulethu A.C

00:06:39 average pace (mins/km)
75 participant(s)

9. Spartan Harriers

00:06:59 average pace (mins/km)
71 participant(s)

10. Celtic Harriers

00:06:32 average pace (mins/km)
60 participant(s)

11. Carbineers Western Province

00:06:36 average pace (mins/km)
45 participant(s)

12. KENFAC SAC

00:07:28 average pace (mins/km)
44 participant(s)

13. Hewat Athletic Club

00:06:53 average pace (mins/km)
43 participant(s)

14. Walmers Athletics Club

00:07:20 average pace (mins/km)
42 participant(s)

15. Central Athletics Club

00:08:53 average pace (mins/km)
42 participant(s)

16. Total Sports VOB Running Club

00:06:25 average pace (mins/km)
41 participant(s)

17. Retail Capital Langa Running Club

00:06:09 average pace (mins/km)
38 participant(s)

18. Edgemead Runners

00:06:23 average pace (mins/km)
37 participant(s)

19. West Coast Athletic Club

00:06:24 average pace (mins/km)
31 participant(s)

20. BOKAAP Athletics

00:07:19 average pace (mins/km)
31 participant(s)

21. Atlantic Athletic Club

00:05:46 average pace (mins/km)
24 participant(s)

22. Mitchell’s Plain Titans

00:06:46 average pace (mins/km)
24 participant(s)

23. Old Mutual Athletic Club

00:07:16 average pace (mins/km)
22 participant(s)

24. MSA Multisport

00:07:57 average pace (mins/km)
21 participant(s)

25. 21 Century Athletics Club

00:06:35 average pace (mins/km)
18 participant(s)

26. Sanlam

00:06:24 average pace (mins/km)
17 participant(s)

27. Durbanville Athletic Club

00:06:36 average pace (mins/km)
17 participant(s)

28. Brackenfell Athletic Club

00:06:15 average pace (mins/km)
16 participant(s)

29. Stragglers Athletic Club

00:07:25 average pace (mins/km)
15 participant(s)

30. Run / Walk for Life

00:06:32 average pace (mins/km)
14 participant(s)

31. Nedbank A.C

00:04:49 average pace (mins/km)
13 participant(s)

32. Khayelitsha Athletic Club

00:06:04 average pace (mins/km)
13 participant(s)

33. Ravensmead Athletic Club

00:07:32 average pace (mins/km)
12 participant(s)

34. Wild Runner Athletic Club

00:06:13 average pace (mins/km)
11 participant(s)

35. Cape Multi-Sport

00:07:09 average pace (mins/km)
11 participant(s)

36. Harfield Harriers

00:05:46 average pace (mins/km)
10 participant(s)

37. Bellville Athletic Club (Road)

00:07:02 average pace (mins/km)
9 participant(s)

38. Ommiedraai Friends A.C

00:07:40 average pace (mins/km)
9 participant(s)

39. Fat Cats Athletic CLub

00:05:45 average pace (mins/km)
8 participant(s)

40. Southern Striders A.C

00:06:05 average pace (mins/km)
8 participant(s)

41. In Touch Walk / Run

00:06:41 average pace (mins/km)
8 participant(s)

42. Tygerberg Athletic Club

00:07:36 average pace (mins/km)
8 participant(s)

43. Metropolitan Athletic Club

00:07:08 average pace (mins/km)
7 participant(s)

44. Midas Spartans A.C

00:07:39 average pace (mins/km)
7 participant(s)

45. Eerste River Athletic Club

00:06:19 average pace (mins/km)
6 participant(s)

46. Fish Hoek A. C

00:06:24 average pace (mins/km)
6 participant(s)

47. Vodacom Striders W.P

00:06:51 average pace (mins/km)
6 participant(s)

48. Helderberg Harriers

00:08:14 average pace (mins/km)
6 participant(s)

49. Western Province Cricket Club

00:05:37 average pace (mins/km)
5 participant(s)

50. University of Cape Town A.C

00:05:42 average pace (mins/km)
5 participant(s)

51. Parliament of RSA Athletic Club

00:06:08 average pace (mins/km)
5 participant(s)

52. DRDLR Athletic Club

00:07:31 average pace (mins/km)
5 participant(s)

53. Boxer Athletics Club

00:04:36 average pace (mins/km)
4 participant(s)

54. ATC Running Club

00:06:02 average pace (mins/km)
4 participant(s)

55. Farnese Athletic Club

00:07:07 average pace (mins/km)
3 participant(s)

56. Adventist Athletics Club

00:05:04 average pace (mins/km)
2 participant(s)

57. Satori Athletic Club

00:06:29 average pace (mins/km)
2 participant(s)

58. Acsa Running Club Wp

00:06:36 average pace (mins/km)
2 participant(s)

59. University of Western Cape AC

00:07:02 average pace (mins/km)
2 participant(s)

60. Chaeli Sports and Recreation Club

00:07:20 average pace (mins/km)
2 participant(s)

61. Paarl Athletics Club

00:07:28 average pace (mins/km)
2 participant(s)

62. SA Police Athletic Club

00:07:37 average pace (mins/km)
2 participant(s)

63. Wellington Athletic Club

00:07:49 average pace (mins/km)
2 participant(s)

64. Capricorn Athletic Club

00:08:02 average pace (mins/km)
2 participant(s)

65. Murray and Roberts Running Club

00:03:44 average pace (mins/km)
1 participant(s)

66. Elsies River Athletic Club

00:05:07 average pace (mins/km)
1 participant(s)

67. Asics Athletic Club

00:05:29 average pace (mins/km)
1 participant(s)

68. ABSA

00:05:44 average pace (mins/km)
1 participant(s)

69. 32Gi

00:05:49 average pace (mins/km)
1 participant(s)

70. Stellenbosch Athletic Club

00:06:46 average pace (mins/km)
1 participant(s)

71. Easterns Kraaifontein A.C

00:07:07 average pace (mins/km)
1 participant(s)

72. Born 2 Run Athletic Club

00:07:42 average pace (mins/km)
1 participant(s)

73. Team Vitality

00:08:04 average pace (mins/km)
1 participant(s)

74. Herbalife Sports Club

00:08:43 average pace (mins/km)
1 participant(s)

75. Correctional Services A.C

00:10:02 average pace (mins/km)
1 participant(s)