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Participants By Age Group

Age Group Female Male Total
Junior 21 44 65
Open 406 357 763
40+ 206 222 428
50+ 153 162 315
60+ 29 59 88
70+ 4 12 16
Total 819 856 1675
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Pamela Moyikwa

Club: K-way Vob

Time Taken: 00:41:45

Pace: 00:04:11

Silver

2. Busisiwe Gwala

Club: K-way Vob

Time Taken: 00:42:30

Pace: 00:04:15

Bronze

3. Razaan Kamaldien

Club: Msa Multisport

Time Taken: 00:47:05

Pace: 00:04:43

Gold

1. Fortunate Chidziwo

Club: Celtic

Time Taken: 00:37:06

Pace: 00:03:43

Silver

2. Candyce Hall

Club: Carbineers Wp

Time Taken: 00:40:35

Pace: 00:04:04

Bronze

3. Mariella Dierks

Club: Carbineers Wp

Time Taken: 00:43:33

Pace: 00:04:21

Gold

1. Busisiwe Matiwane

Club: Celtic

Time Taken: 00:41:13

Pace: 00:04:07

Silver

2. Angelique Rabie

Club: Carbineers Wp

Time Taken: 00:42:51

Pace: 00:04:17

Bronze

3. Melany Porter

Club: Pinelands

Time Taken: 00:43:51

Pace: 00:04:23

Gold

1. Mariette Strauss

Club: Tygerberg

Time Taken: 00:43:41

Pace: 00:04:22

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:48:02

Pace: 00:04:48

Bronze

3. Roldah Orrie

Club: Itheko

Time Taken: 00:49:33

Pace: 00:04:57

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:47:25

Pace: 00:04:45

Silver

2. Helen Du Plessis

Club: Tygerberg

Time Taken: 00:48:38

Pace: 00:04:52

Bronze

3. Dawn Middelkoop

Club: Temp

Time Taken: 00:49:24

Pace: 00:04:56

Gold

1. Marlene James

Club: Pinelands

Time Taken: 01:00:11

Pace: 00:06:01

Silver

2. Annatjie Berntzen

Club: Tygerberg

Time Taken: 01:14:59

Pace: 00:07:30

Bronze

3. Elza Olivier

Club: South Striders

Time Taken: 01:24:22

Pace: 00:08:26

Gold

1. Samuel Van Der Merwe

Club: Bellville

Time Taken: 00:32:30

Pace: 00:03:15

Silver

2. Thembeko Mendu

Club: Rcs Gugs

Time Taken: 00:34:16

Pace: 00:03:26

Bronze

3. Denzil Byman

Club: Itheko

Time Taken: 00:35:15

Pace: 00:03:32

Gold

1. Akhona Makila

Club: K-way Vob

Time Taken: 00:30:49

Pace: 00:03:05

Silver

2. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:31:02

Pace: 00:03:06

Bronze

3. Virgina Ngudlumana

Club: Itheko

Time Taken: 00:31:38

Pace: 00:03:10

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:33:05

Pace: 00:03:19

Silver

2. Nicholas Rupanga

Club: Celtic

Time Taken: 00:34:22

Pace: 00:03:26

Bronze

3. Sabelo Ngcwama

Club: Celtic

Time Taken: 00:35:20

Pace: 00:03:32

Gold

1. Eric Coetzee

Club: Fnb Multisport

Time Taken: 00:36:33

Pace: 00:03:39

Silver

2. Monde Tutani

Club: Rcs Gugs

Time Taken: 00:37:35

Pace: 00:03:46

Bronze

3. Andre Harmse

Club: Brackenfell

Time Taken: 00:41:16

Pace: 00:04:08

Gold

1. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:38:58

Pace: 00:03:54

Silver

2. Gemjikile Tom

Club: Eskom

Time Taken: 00:41:28

Pace: 00:04:09

Bronze

3. Jimmy Morris

Club: Foresters

Time Taken: 00:42:58

Pace: 00:04:18

Gold

1. Dave Kennett

Club: K-way Vob

Time Taken: 00:52:56

Pace: 00:05:18

Silver

2. Boet Van Zyl

Club: Spartan

Time Taken: 00:57:08

Pace: 00:05:43

Bronze

3. Yusuf Gamieldien

Club: Itheko

Time Taken: 01:00:52

Pace: 00:06:05

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Ommiedraai Friends 10km Road Race
Summary Information
Year 2015
Race Ommiedraai Friends 10km Road Race
Distance 10 km
Total Participants 1675

Fastest Time (hh:mm:ss) 00:30:49

Average Pace 06:42 mins/km

Female Participants 49%

Male Participants 51%

Participants By Club

1. Unkown

00:06:57 average pace(mins/km)
483 participants

2. Brimstone Itheko S.A.C

00:07:06 average pace (mins/km)
276 participant(s)

3. Ard Athletic Club

00:06:44 average pace (mins/km)
119 participant(s)

4. Nantes Athletic Club

00:06:53 average pace (mins/km)
89 participant(s)

5. Top Form Athletic Club

00:07:11 average pace (mins/km)
78 participant(s)

6. Spartan Harriers

00:06:35 average pace (mins/km)
60 participant(s)

7. RCS Gugulethu A.C

00:05:52 average pace (mins/km)
56 participant(s)

8. Pinelands Athletic Club

00:06:27 average pace (mins/km)
56 participant(s)

9. Total Sports VOB Running Club

00:05:44 average pace (mins/km)
54 participant(s)

10. Central Athletics Club

00:06:13 average pace (mins/km)
54 participant(s)

11. Celtic Harriers

00:05:53 average pace (mins/km)
53 participant(s)

12. KENFAC SAC

00:06:17 average pace (mins/km)
29 participant(s)

13. MSA Multisport

00:06:50 average pace (mins/km)
25 participant(s)

14. Edgemead Runners

00:05:39 average pace (mins/km)
19 participant(s)

15. Sanlam

00:06:35 average pace (mins/km)
17 participant(s)

16. Brackenfell Athletic Club

00:06:01 average pace (mins/km)
15 participant(s)

17. Walmers Athletics Club

00:07:04 average pace (mins/km)
14 participant(s)

18. Atlantic Athletic Club

00:05:48 average pace (mins/km)
13 participant(s)

19. Cape Multi-Sport

00:06:23 average pace (mins/km)
12 participant(s)

20. Vodacom Striders W.P

00:07:11 average pace (mins/km)
12 participant(s)

21. Tygerberg Athletic Club

00:06:09 average pace (mins/km)
11 participant(s)

22. Wild Runner Athletic Club

00:06:11 average pace (mins/km)
10 participant(s)

23. Old Mutual Athletic Club

00:07:30 average pace (mins/km)
10 participant(s)

24. Carbineers Western Province

00:05:33 average pace (mins/km)
9 participant(s)

25. Ommiedraai Friends A.C

00:06:04 average pace (mins/km)
9 participant(s)

26. Midas Spartans A.C

00:06:35 average pace (mins/km)
8 participant(s)

27. Southern Striders A.C

00:07:32 average pace (mins/km)
8 participant(s)

28. Run / Walk for Life

00:06:17 average pace (mins/km)
6 participant(s)

29. In Touch Walk / Run

00:06:58 average pace (mins/km)
6 participant(s)

30. Helderberg Harriers

00:07:28 average pace (mins/km)
6 participant(s)

31. Nedbank A.C

00:04:23 average pace (mins/km)
5 participant(s)

32. Mitchell’s Plain Titans

00:05:08 average pace (mins/km)
5 participant(s)

33. Bellville Athletic Club (Road)

00:06:46 average pace (mins/km)
5 participant(s)

34. Western Province Cricket Club

00:05:34 average pace (mins/km)
4 participant(s)

35. Easterns Kraaifontein A.C

00:05:34 average pace (mins/km)
3 participant(s)

36. Durbanville Athletic Club

00:06:29 average pace (mins/km)
3 participant(s)

37. West Coast Athletic Club

00:06:32 average pace (mins/km)
3 participant(s)

38. Foresters Running Club

00:04:37 average pace (mins/km)
2 participant(s)

39. Stellenbosch Athletic Club

00:04:56 average pace (mins/km)
2 participant(s)

40. Harfield Harriers

00:05:11 average pace (mins/km)
2 participant(s)

41. Fish Hoek A. C

00:05:23 average pace (mins/km)
2 participant(s)

42. Parliament of RSA Athletic Club

00:05:27 average pace (mins/km)
2 participant(s)

43. University of Cape Town A.C

00:05:32 average pace (mins/km)
2 participant(s)

44. 21 Century Athletics Club

00:05:38 average pace (mins/km)
2 participant(s)

45. Ravensmead Athletic Club

00:05:41 average pace (mins/km)
2 participant(s)

46. SA Police Athletic Club

00:06:45 average pace (mins/km)
2 participant(s)

47. Stragglers Athletic Club

00:06:46 average pace (mins/km)
2 participant(s)

48. Metropolitan Athletic Club

00:07:05 average pace (mins/km)
2 participant(s)

49. Strand Athletic Club

00:07:25 average pace (mins/km)
2 participant(s)

50. Acsa Running Club Wp

00:07:41 average pace (mins/km)
2 participant(s)

51. Elsies River Athletic Club

00:04:54 average pace (mins/km)
1 participant(s)

52. Mates Mountain and Trail Enthusiast

00:04:59 average pace (mins/km)
1 participant(s)

53. Adventist Athletics Club

00:05:11 average pace (mins/km)
1 participant(s)

54. Paarl Athletics Club

00:05:40 average pace (mins/km)
1 participant(s)