Goodwood Harriers - 2019

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Participants By Age Group
Age Group Female Male Total
Junior 14 24 38
Open 260 291 551
40+ 161 189 350
50+ 119 141 260
60+ 47 70 117
70+ 11 19 30
Total 612 734 1346
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Kyla Clark

Club: Brackenfell

Time Taken: 00:48:37

Pace: 00:04:52

Silver

2. Donne Hooper

Club: Ard

Time Taken: 00:55:40

Pace: 00:05:34

Bronze

3. Anna Lawrence

Club: Sanlam

Time Taken: 00:56:21

Pace: 00:05:38

Gold

1. Jolandi Lucas

Club: In Touch

Time Taken: 00:42:24

Pace: 00:04:14

Silver

2. Icarien Van Deventer

Club: Nedbank Wp

Time Taken: 00:43:04

Pace: 00:04:18

Bronze

3. Candyce Hall

Club: Carbineers Wp

Time Taken: 00:43:13

Pace: 00:04:19

Gold

1. Tanith Maxwell

Club: Nedbank Wp

Time Taken: 00:36:58

Pace: 00:03:42

Silver

2. Jeanetta Kohler

Club: Nedbank Wp

Time Taken: 00:39:19

Pace: 00:03:56

Bronze

3. Elme Middlemost

Club: Brackenfell

Time Taken: 00:41:05

Pace: 00:04:07

Gold

1. Mariette Strauss

Club: Tygerberg

Time Taken: 00:43:50

Pace: 00:04:23

Silver

2. Gail Maharaj

Club: Sandf Wp

Time Taken: 00:48:41

Pace: 00:04:52

Bronze

3. Anthea Jacobs

Club: In Touch

Time Taken: 00:49:47

Pace: 00:04:59

Gold

1. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:51:13

Pace: 00:05:07

Silver

2. Nicky Andrews

Club: Edgemead

Time Taken: 00:55:03

Pace: 00:05:30

Bronze

3. Cynthia Booysen

Club: Rcs Gugs

Time Taken: 00:55:44

Pace: 00:05:34

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 00:57:59

Pace: 00:05:48

Silver

2. Marlene James

Club: Pinelands

Time Taken: 01:01:58

Pace: 00:06:12

Bronze

3. Lynda Fillmore

Club: Edgemead

Time Taken: 01:11:49

Pace: 00:07:11

Gold

1. Siyabonga Mathe

Club: Easterns

Time Taken: 00:33:45

Pace: 00:03:23

Silver

2. Kanyongo Justice

Club: Nedbank Wp

Time Taken: 00:35:49

Pace: 00:03:35

Bronze

3. Benna Bezuidenhout

Club: Bellville

Time Taken: 00:38:09

Pace: 00:03:49

Gold

1. Alantino Belillie

Club: Sanlam

Time Taken: 00:31:35

Pace: 00:03:10

Silver

2. Akhona Makila

Club: Sanlam

Time Taken: 00:32:10

Pace: 00:03:13

Bronze

3. Lukhanyo Nobakada

Club: Aac

Time Taken: 00:32:10

Pace: 00:03:13

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:32:43

Pace: 00:03:16

Silver

2. Vakalisa Kopolo

Club: Nedbank Wp

Time Taken: 00:33:24

Pace: 00:03:20

Bronze

3. Vuyani Sixaso

Club: Aac

Time Taken: 00:34:01

Pace: 00:03:24

Gold

1. John September

Club: Itheko

Time Taken: 00:36:38

Pace: 00:03:40

Silver

2. Tholang Moloi

Club: Sandf Wp

Time Taken: 00:38:24

Pace: 00:03:50

Bronze

3. F Groom

Club: Sandf Wp

Time Taken: 00:39:49

Pace: 00:03:59

Gold

1. Julian Paul

Club: Sandf Wp

Time Taken: 00:41:17

Pace: 00:04:08

Silver

2. Paul Cieverts

Club: Top Form

Time Taken: 00:41:20

Pace: 00:04:08

Bronze

3. Kevin Isaacs

Club: Top Form

Time Taken: 00:43:31

Pace: 00:04:21

Gold

1. Henry Cleophas

Club: Nedbank Wp

Time Taken: 00:49:02

Pace: 00:04:54

Silver

2. Paul Adonis

Club: Edgemead

Time Taken: 00:55:01

Pace: 00:05:30

Bronze

3. Dave Kennett

Club: K-way Vob

Time Taken: 00:56:21

Pace: 00:05:38

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Goodwood Harriers
Summary Information
Year 2019
Race Goodwood Harriers
Distance 10 km
Total Participants 1346

Fastest Time (hh:mm:ss) 00:31:35

Average Pace 06:36 mins/km

Female Participants 45%

Male Participants 55%

Participants By Club

1. Unkown

00:06:21 average pace(mins/km)
293 participants

2. Edgemead Runners

00:06:06 average pace (mins/km)
95 participant(s)

3. Ommiedraai Friends A.C

00:06:58 average pace (mins/km)
66 participant(s)

4. Ard Athletic Club

00:06:33 average pace (mins/km)
58 participant(s)

5. Nantes Athletic Club

00:08:04 average pace (mins/km)
57 participant(s)

6. Pinelands Athletic Club

00:06:50 average pace (mins/km)
54 participant(s)

7. Brackenfell Athletic Club

00:06:14 average pace (mins/km)
47 participant(s)

8. Brimstone Itheko S.A.C

00:06:56 average pace (mins/km)
47 participant(s)

9. Sanlam

00:06:32 average pace (mins/km)
40 participant(s)

10. Durbanville Athletic Club

00:06:19 average pace (mins/km)
39 participant(s)

11. RCS Gugulethu A.C

00:06:06 average pace (mins/km)
36 participant(s)

12. KENFAC SAC

00:06:38 average pace (mins/km)
36 participant(s)

13. Retail Capital Langa Running Club

00:06:25 average pace (mins/km)
31 participant(s)

14. Top Form Athletic Club

00:06:50 average pace (mins/km)
30 participant(s)

15. Bellville Athletic Club (Road)

00:05:56 average pace (mins/km)
25 participant(s)

16. Tygerberg Athletic Club

00:06:20 average pace (mins/km)
25 participant(s)

17. In Touch Walk / Run

00:05:36 average pace (mins/km)
23 participant(s)

18. Carbineers Western Province

00:05:55 average pace (mins/km)
22 participant(s)

19. 21 Century Athletics Club

00:06:18 average pace (mins/km)
22 participant(s)

20. Hewat Athletic Club

00:06:56 average pace (mins/km)
22 participant(s)

21. Ravensmead Athletic Club

00:07:09 average pace (mins/km)
22 participant(s)

22. Nedbank A.C

00:04:49 average pace (mins/km)
17 participant(s)

23. Old Mutual Athletic Club

00:06:42 average pace (mins/km)
17 participant(s)

24. Total Sports VOB Running Club

00:06:11 average pace (mins/km)
15 participant(s)

25. Mitchell’s Plain Titans

00:06:40 average pace (mins/km)
14 participant(s)

26. Spartan Harriers

00:07:10 average pace (mins/km)
13 participant(s)

27. Celtic Harriers

00:05:57 average pace (mins/km)
12 participant(s)

28. West Coast Athletic Club

00:06:25 average pace (mins/km)
12 participant(s)

29. Atlantic Athletic Club

00:05:59 average pace (mins/km)
11 participant(s)

30. Run / Walk for Life

00:06:44 average pace (mins/km)
11 participant(s)

31. Metropolitan Athletic Club

00:07:09 average pace (mins/km)
9 participant(s)

32. SA Police Athletic Club

00:06:24 average pace (mins/km)
8 participant(s)

33. Cape Multi-Sport

00:05:50 average pace (mins/km)
7 participant(s)

34. Central Athletics Club

00:06:43 average pace (mins/km)
7 participant(s)

35. Fat Cats Athletic CLub

00:05:48 average pace (mins/km)
6 participant(s)

36. Khayelitsha Athletic Club

00:06:28 average pace (mins/km)
6 participant(s)

37. Walmers Athletics Club

00:06:28 average pace (mins/km)
6 participant(s)

38. Goodwood Harriers Running Club

00:07:48 average pace (mins/km)
6 participant(s)

39. Correctional Services A.C

00:07:49 average pace (mins/km)
6 participant(s)

40. Easterns Kraaifontein A.C

00:06:22 average pace (mins/km)
5 participant(s)

41. Stragglers Athletic Club

00:06:24 average pace (mins/km)
5 participant(s)

42. Parliament of RSA Athletic Club

00:07:14 average pace (mins/km)
5 participant(s)

43. Helderberg Harriers

00:07:35 average pace (mins/km)
5 participant(s)

44. Wild Runner Athletic Club

00:05:18 average pace (mins/km)
4 participant(s)

45. ATC Running Club

00:05:31 average pace (mins/km)
4 participant(s)

46. Team Vitality

00:06:21 average pace (mins/km)
4 participant(s)

47. Acsa Running Club Wp

00:06:03 average pace (mins/km)
3 participant(s)

48. Eerste River Athletic Club

00:06:21 average pace (mins/km)
3 participant(s)

49. Kuils River Runners Club

00:06:57 average pace (mins/km)
3 participant(s)

50. University of Western Cape AC

00:07:32 average pace (mins/km)
3 participant(s)

51. Farnese Athletic Club

00:08:19 average pace (mins/km)
3 participant(s)

52. Atlantis Harriers A.C

00:04:39 average pace (mins/km)
2 participant(s)

53. Asics Athletic Club

00:04:40 average pace (mins/km)
2 participant(s)

54. Boxer Athletics Club

00:04:52 average pace (mins/km)
2 participant(s)

55. Stellenbosch Athletic Club

00:05:05 average pace (mins/km)
2 participant(s)

56. Western Province Cricket Club

00:05:06 average pace (mins/km)
2 participant(s)

57. University of Cape Town A.C

00:05:21 average pace (mins/km)
2 participant(s)

58. Paarl Athletics Club

00:06:00 average pace (mins/km)
2 participant(s)

59. BOKAAP Athletics

00:07:16 average pace (mins/km)
2 participant(s)

60. Groot Constantia

00:03:57 average pace (mins/km)
1 participant(s)

61. MSA Multisport

00:04:51 average pace (mins/km)
1 participant(s)

62. Midas Spartans A.C

00:04:57 average pace (mins/km)
1 participant(s)

63. Fish Hoek A. C

00:05:47 average pace (mins/km)
1 participant(s)

64. Wellington Athletic Club

00:05:55 average pace (mins/km)
1 participant(s)

65. DRDLR Athletic Club

00:05:56 average pace (mins/km)
1 participant(s)

66. Capitec Athletic Club

00:06:47 average pace (mins/km)
1 participant(s)

67. Vodacom Striders W.P

00:07:11 average pace (mins/km)
1 participant(s)

68. Strand Athletic Club

00:08:03 average pace (mins/km)
1 participant(s)

69. Southern Striders A.C

00:09:06 average pace (mins/km)
1 participant(s)