Pinelands 10km Race - 2023

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 20 31 51
Open 226 306 532
40+ 175 179 354
50+ 142 137 279
60+ 80 69 149
70+ 17 23 40
Total 660 745 1405
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Rebecca Monk

Club: Atc

Time Taken: 00:42:06

Pace: 00:04:13

Silver

2. Sinothando Krokrani

Club: Rcs Gugs

Time Taken: 00:43:35

Pace: 00:04:22

Bronze

3. Rickecia Smith

Club: Wcir

Time Taken: 00:43:48

Pace: 00:04:23

Gold

1. Liz Marshall

Club: Temp

Time Taken: 00:36:35

Pace: 00:03:40

Silver

2. Bethia Sitariko

Club: Aac

Time Taken: 00:37:13

Pace: 00:03:43

Bronze

3. Alexandra Quenet

Club: Temp

Time Taken: 00:38:20

Pace: 00:03:50

Gold

1. Michelle Van Zyl

Club: Temp

Time Taken: 00:39:41

Pace: 00:03:58

Silver

2. Tanith Maxwell

Club: Boxer Ac

Time Taken: 00:40:15

Pace: 00:04:02

Bronze

3. Hannelie Lotter

Club: Boxer Ac

Time Taken: 00:40:32

Pace: 00:04:03

Gold

1. Sharon Nel

Club: Nedbank Wp

Time Taken: 00:43:58

Pace: 00:04:24

Silver

2. Clare Cousins

Club: Totalsports Vob

Time Taken: 00:44:06

Pace: 00:04:25

Bronze

3. Shamim Mansoor

Club: Aac

Time Taken: 00:44:45

Pace: 00:04:29

Gold

1. D Saunders

Club: Helderberg Harriers

Time Taken: 00:49:32

Pace: 00:04:57

Silver

2. Manuela Patterson

Club: Century City

Time Taken: 00:50:30

Pace: 00:05:03

Bronze

3. Sarah Johl

Club: Totalsports Vob

Time Taken: 00:52:05

Pace: 00:05:13

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:50:09

Pace: 00:05:01

Silver

2. Maureen Verster

Club: Century City

Time Taken: 00:58:44

Pace: 00:05:52

Bronze

3. Sue Rymer

Club: Team Vitality

Time Taken: 00:59:16

Pace: 00:05:56

Gold

1. Charlton Titus

Club: Totalsports Vob

Time Taken: 00:32:25

Pace: 00:03:15

Silver

2. Sive Bhebha

Club: Totalsports Vob

Time Taken: 00:33:05

Pace: 00:03:19

Bronze

3. Uzukhanye Makhonxa

Club: Totalsports Vob

Time Taken: 00:34:15

Pace: 00:03:26

Gold

1. Edward Jack

Club: Tymebank Langa

Time Taken: 00:30:20

Pace: 00:03:02

Silver

2. Godwin Swartz

Club: Boxer Ac

Time Taken: 00:30:21

Pace: 00:03:02

Bronze

3. Star Shayamano

Club: Edgemead

Time Taken: 00:30:55

Pace: 00:03:06

Gold

1. Luca Boyana

Club: West Coast

Time Taken: 00:33:07

Pace: 00:03:19

Silver

2. Ricardo Blauw

Club: Nedbank Wp

Time Taken: 00:33:18

Pace: 00:03:20

Bronze

3. Oscar Coetzee

Club: Brimstone Itheko

Time Taken: 00:33:49

Pace: 00:03:23

Gold

1. Shawn Abrahams

Club: Kuils River Rc

Time Taken: 00:34:29

Pace: 00:03:27

Silver

2. Graham Katzen

Club: Celtic

Time Taken: 00:35:10

Pace: 00:03:31

Bronze

3. Xolile Macanda

Club: Rcs Gugs

Time Taken: 00:35:50

Pace: 00:03:35

Gold

1. Eric Coetzee

Club: Bellville

Time Taken: 00:38:48

Pace: 00:03:53

Silver

2. Lorenzo Lucas

Club: Nedbank Wp

Time Taken: 00:43:24

Pace: 00:04:20

Bronze

3. Robbie Lindsay

Club: Nedbank Wp

Time Taken: 00:43:27

Pace: 00:04:21

Gold

1. Timothy Pienaar

Club: Totalsports Vob

Time Taken: 00:45:08

Pace: 00:04:31

Silver

2. Neville Frieslich

Club: Fish Hoek

Time Taken: 00:49:13

Pace: 00:04:55

Bronze

3. Barry Bester

Club: Cape Multisport

Time Taken: 00:49:30

Pace: 00:04:57

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Pinelands 10km Race
Summary Information
Year 2023
Race Pinelands 10km Race
Distance 10 km
Total Participants 1405

Fastest Time (hh:mm:ss) 00:30:20

Average Pace 06:28 mins/km

Female Participants 47%

Male Participants 53%

Participants By Club

1. Unkown

00:05:40 average pace(mins/km)
435 participants

2. Brimstone Itheko S.A.C

00:06:36 average pace (mins/km)
130 participant(s)

3. Ommiedraai Friends A.C

00:06:29 average pace (mins/km)
84 participant(s)

4. Edgemead Runners

00:06:28 average pace (mins/km)
60 participant(s)

5. Spartan Harriers

00:07:22 average pace (mins/km)
44 participant(s)

6. Total Sports VOB Running Club

00:05:19 average pace (mins/km)
38 participant(s)

7. Team Vitality

00:07:49 average pace (mins/km)
33 participant(s)

8. Celtic Harriers

00:06:08 average pace (mins/km)
31 participant(s)

9. Goodwood Harriers Running Club

00:07:23 average pace (mins/km)
28 participant(s)

10. RCS Gugulethu A.C

00:05:44 average pace (mins/km)
26 participant(s)

11. 21 Century Athletics Club

00:06:11 average pace (mins/km)
26 participant(s)

12. Top Form Athletic Club

00:06:34 average pace (mins/km)
26 participant(s)

13. Nedbank A.C

00:04:39 average pace (mins/km)
24 participant(s)

14. KENFAC SAC

00:07:06 average pace (mins/km)
24 participant(s)

15. West Coast Athletic Club

00:05:40 average pace (mins/km)
20 participant(s)

16. Helderberg Harriers

00:06:25 average pace (mins/km)
20 participant(s)

17. Nantes Athletic Club

00:07:44 average pace (mins/km)
19 participant(s)

18. Fish Hoek A. C

00:05:43 average pace (mins/km)
16 participant(s)

19. Pinelands Athletic Club

00:05:53 average pace (mins/km)
16 participant(s)

20. Atlantic Athletic Club

00:06:06 average pace (mins/km)
16 participant(s)

21. Bellville Athletic Club (Road)

00:06:16 average pace (mins/km)
15 participant(s)

22. Brackenfell Athletic Club

00:06:10 average pace (mins/km)
13 participant(s)

23. Retail Capital Langa Running Club

00:06:34 average pace (mins/km)
13 participant(s)

24. Ard Athletic Club

00:06:49 average pace (mins/km)
13 participant(s)

25. Mitchell’s Plain Titans

00:07:07 average pace (mins/km)
13 participant(s)

26. Carbineers Western Province

00:05:49 average pace (mins/km)
12 participant(s)

27. Durbanville Athletic Club

00:05:33 average pace (mins/km)
11 participant(s)

28. Sanlam

00:07:19 average pace (mins/km)
11 participant(s)

29. Run / Walk for Life

00:07:55 average pace (mins/km)
11 participant(s)

30. Harfield Harriers

00:05:32 average pace (mins/km)
10 participant(s)

31. Khayelitsha Athletic Club

00:05:58 average pace (mins/km)
10 participant(s)

32. ATC Running Club

00:04:25 average pace (mins/km)
9 participant(s)

33. Midas Spartans A.C

00:06:31 average pace (mins/km)
9 participant(s)

34. Southern Striders A.C

00:05:13 average pace (mins/km)
7 participant(s)

35. Walmers Athletics Club

00:06:22 average pace (mins/km)
7 participant(s)

36. Asics Athletic Club

00:06:38 average pace (mins/km)
6 participant(s)

37. Strand Athletic Club

00:06:38 average pace (mins/km)
6 participant(s)

38. Parliament of RSA Athletic Club

00:06:47 average pace (mins/km)
6 participant(s)

39. Tygerberg Athletic Club

00:07:12 average pace (mins/km)
6 participant(s)

40. BOKAAP Athletics

00:08:10 average pace (mins/km)
6 participant(s)

41. Boxer Athletics Club

00:03:53 average pace (mins/km)
5 participant(s)

42. Metropolitan Athletic Club

00:05:31 average pace (mins/km)
5 participant(s)

43. Hewat Athletic Club

00:05:53 average pace (mins/km)
5 participant(s)

44. Kuils River Runners Club

00:06:00 average pace (mins/km)
5 participant(s)

45. Stellenbosch Athletic Club

00:06:19 average pace (mins/km)
5 participant(s)

46. Adventist Athletics Club

00:06:32 average pace (mins/km)
5 participant(s)

47. Central Athletics Club

00:06:41 average pace (mins/km)
5 participant(s)

48. Wild Runner Athletic Club

00:05:13 average pace (mins/km)
4 participant(s)

49. Chillies Running Club

00:05:48 average pace (mins/km)
4 participant(s)

50. Cape Multi-Sport

00:07:12 average pace (mins/km)
4 participant(s)

51. In Touch Walk / Run

00:08:10 average pace (mins/km)
4 participant(s)

52. MSA Multisport

00:09:20 average pace (mins/km)
4 participant(s)

53. Western Province Cricket Club

00:05:27 average pace (mins/km)
3 participant(s)

54. Stragglers Athletic Club

00:05:41 average pace (mins/km)
3 participant(s)

55. Eerste River Athletic Club

00:06:30 average pace (mins/km)
3 participant(s)

56. SA Police Athletic Club

00:06:32 average pace (mins/km)
3 participant(s)

57. Paarl Athletics Club

00:06:35 average pace (mins/km)
3 participant(s)

58. Chaeli Sports and Recreation Club

00:07:00 average pace (mins/km)
3 participant(s)

59. Hout Bay Harriers

00:04:38 average pace (mins/km)
2 participant(s)

60. Melkbos Athletic Club

00:05:02 average pace (mins/km)
2 participant(s)

61. Viking

00:05:51 average pace (mins/km)
2 participant(s)

62. DRDLR Athletic Club

00:05:52 average pace (mins/km)
2 participant(s)

63. Ravensmead Athletic Club

00:05:59 average pace (mins/km)
2 participant(s)

64. Capricorn Athletic Club

00:08:15 average pace (mins/km)
2 participant(s)

65. Easterns Kraaifontein A.C

00:03:18 average pace (mins/km)
1 participant(s)

66. University of Western Cape AC

00:04:29 average pace (mins/km)
1 participant(s)

67. Casuarina

00:04:29 average pace (mins/km)
1 participant(s)

68. 32Gi

00:04:44 average pace (mins/km)
1 participant(s)

69. Elsies River Athletic Club

00:04:58 average pace (mins/km)
1 participant(s)

70. Fat Cats Athletic CLub

00:05:24 average pace (mins/km)
1 participant(s)

71. Mates Mountain and Trail Enthusiast

00:05:28 average pace (mins/km)
1 participant(s)

72. Wellington Athletic Club

00:05:50 average pace (mins/km)
1 participant(s)

73. Club Mykonos

00:05:53 average pace (mins/km)
1 participant(s)

74. Foresters Running Club

00:07:27 average pace (mins/km)
1 participant(s)