RCS GUGS Youth Race 10km - 2023

  1. Home
  2. RCS GUGS Youth Race 10km - 2023

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 9 22 31
Open 184 196 380
40+ 126 133 259
50+ 72 93 165
60+ 38 41 79
70+ 11 17 28
Total 440 502 942
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Amkele Mhali

Club: Lwandle

Time Taken: 00:42:37

Pace: 00:04:16

Silver

2. Sinothanelo Krokrani

Club: Rcs Gugs

Time Taken: 00:44:11

Pace: 00:04:25

Bronze

3. Dumisa Sipunzi

Club: Totalsport Vob

Time Taken: 00:49:32

Pace: 00:04:57

Gold

1. Zintle Xiniwe

Club: Nedbank Wp

Time Taken: 00:37:56

Pace: 00:03:48

Silver

2. Beauty Maloba

Club: Nedbank Wp

Time Taken: 00:39:43

Pace: 00:03:58

Bronze

3. Pamella Moyikwa

Club: Khayelitsha

Time Taken: 00:42:40

Pace: 00:04:16

Gold

1. Tanith Maxwell

Club: Boxer Ac

Time Taken: 00:41:02

Pace: 00:04:06

Silver

2. Philiswa Dalane

Club: Totalsport Vob

Time Taken: 00:43:19

Pace: 00:04:20

Bronze

3. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 00:44:05

Pace: 00:04:25

Gold

1. Ursula Frans

Club: Nedbank Wp

Time Taken: 00:46:23

Pace: 00:04:38

Silver

2. T Jenkinson

Club: Murray & Roberts

Time Taken: 00:46:31

Pace: 00:04:39

Bronze

3. Lynn Davis

Club: Aac

Time Taken: 00:47:23

Pace: 00:04:44

Gold

1. Liz Bax

Club: Pinelands

Time Taken: 00:50:06

Pace: 00:05:01

Silver

2. Manuela Patterson

Club: Century City

Time Taken: 00:52:12

Pace: 00:05:13

Bronze

3. Olga Howard

Club: Nedbank Wp

Time Taken: 00:53:08

Pace: 00:05:19

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:51:23

Pace: 00:05:08

Silver

2. Maureen Verster

Club: Century City

Time Taken: 01:00:31

Pace: 00:06:03

Bronze

3. Marietha Herbert

Club: Bellville

Time Taken: 01:02:38

Pace: 00:06:16

Gold

1. Waylan Jooste

Club: Uwc

Time Taken: 00:33:37

Pace: 00:03:22

Silver

2. Inam Mbatsa

Club: Totalsport Vob

Time Taken: 00:33:40

Pace: 00:03:22

Bronze

3. Tumelo Chepape

Club: Totalsport Vob

Time Taken: 00:34:07

Pace: 00:03:25

Gold

1. Edward Jack

Club: Tymebank Langa

Time Taken: 00:30:42

Pace: 00:03:04

Silver

2. Andre Afrika

Club: Tymebank Langa

Time Taken: 00:30:46

Pace: 00:03:05

Bronze

3. Godwin Swartz

Club: Boxer Ac

Time Taken: 00:31:01

Pace: 00:03:06

Gold

1. Rabson Chigara

Club: Maxed Elite

Time Taken: 00:32:02

Pace: 00:03:12

Silver

2. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:33:54

Pace: 00:03:23

Bronze

3. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 00:34:24

Pace: 00:03:26

Gold

1. Nkosiyethu Sotyantya

Club: Brackenfell

Time Taken: 00:32:59

Pace: 00:03:18

Silver

2. John September

Club: Brimstone Itheko

Time Taken: 00:37:00

Pace: 00:03:42

Bronze

3. Shawn Abrahams

Club: Kuils River Ac

Time Taken: 00:37:07

Pace: 00:03:43

Gold

1. Sipho Motau

Club: Brimstone Itheko

Time Taken: 00:40:07

Pace: 00:04:01

Silver

2. Erik Coetzee

Club: Bellville

Time Taken: 00:40:17

Pace: 00:04:02

Bronze

3. Julian Paul

Club: Sandf Wp

Time Taken: 00:43:00

Pace: 00:04:18

Gold

1. Ockie Olivier

Club: Temp

Time Taken: 00:50:55

Pace: 00:05:06

Silver

2. Henry Cleophas

Club: Nedbank Wp

Time Taken: 00:51:56

Pace: 00:05:12

Bronze

3. William Hendricks

Club: Eersterivier

Time Taken: 00:55:06

Pace: 00:05:31

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race RCS GUGS Youth Race 10km
Summary Information
Year 2023
Race RCS GUGS Youth Race 10km
Distance 10 km
Total Participants 942

Fastest Time (hh:mm:ss) 00:30:42

Average Pace 06:38 mins/km

Female Participants 47%

Male Participants 53%

Participants By Club

1. Unkown

00:05:47 average pace(mins/km)
287 participants

2. Pinelands Athletic Club

00:06:39 average pace (mins/km)
56 participant(s)

3. Khayelitsha Athletic Club

00:06:56 average pace (mins/km)
37 participant(s)

4. Brimstone Itheko S.A.C

00:06:31 average pace (mins/km)
36 participant(s)

5. Retail Capital Langa Running Club

00:06:51 average pace (mins/km)
34 participant(s)

6. RCS Gugulethu A.C

00:06:18 average pace (mins/km)
29 participant(s)

7. Top Form Athletic Club

00:07:13 average pace (mins/km)
26 participant(s)

8. Ommiedraai Friends A.C

00:07:06 average pace (mins/km)
22 participant(s)

9. Total Sports VOB Running Club

00:05:22 average pace (mins/km)
21 participant(s)

10. Mitchell’s Plain Titans

00:06:24 average pace (mins/km)
20 participant(s)

11. Ard Athletic Club

00:07:48 average pace (mins/km)
20 participant(s)

12. Celtic Harriers

00:06:35 average pace (mins/km)
18 participant(s)

13. Nedbank A.C

00:04:45 average pace (mins/km)
16 participant(s)

14. Nantes Athletic Club

00:07:03 average pace (mins/km)
16 participant(s)

15. Lwandle Athletic Club

00:06:17 average pace (mins/km)
15 participant(s)

16. Edgemead Runners

00:06:36 average pace (mins/km)
15 participant(s)

17. 21 Century Athletics Club

00:06:17 average pace (mins/km)
14 participant(s)

18. West Coast Athletic Club

00:07:12 average pace (mins/km)
14 participant(s)

19. Goodwood Harriers Running Club

00:07:47 average pace (mins/km)
14 participant(s)

20. Bellville Athletic Club (Road)

00:06:03 average pace (mins/km)
13 participant(s)

21. Carbineers Western Province

00:06:10 average pace (mins/km)
13 participant(s)

22. Team Vitality

00:06:31 average pace (mins/km)
13 participant(s)

23. Brackenfell Athletic Club

00:06:06 average pace (mins/km)
11 participant(s)

24. Chillies Running Club

00:06:27 average pace (mins/km)
11 participant(s)

25. Eerste River Athletic Club

00:04:12 average pace (mins/km)
10 participant(s)

26. Hewat Athletic Club

00:06:53 average pace (mins/km)
10 participant(s)

27. Ravensmead Athletic Club

00:07:38 average pace (mins/km)
10 participant(s)

28. Atlantic Athletic Club

00:05:52 average pace (mins/km)
9 participant(s)

29. Walmers Athletics Club

00:05:56 average pace (mins/km)
8 participant(s)

30. Fat Cats Athletic CLub

00:06:53 average pace (mins/km)
8 participant(s)

31. Durbanville Athletic Club

00:05:27 average pace (mins/km)
7 participant(s)

32. Kuils River Runners Club

00:05:34 average pace (mins/km)
6 participant(s)

33. DRDLR Athletic Club

00:05:48 average pace (mins/km)
6 participant(s)

34. Sanlam

00:05:51 average pace (mins/km)
6 participant(s)

35. Hout Bay Harriers

00:05:57 average pace (mins/km)
6 participant(s)

36. Midas Spartans A.C

00:07:39 average pace (mins/km)
6 participant(s)

37. Farnese Athletic Club

00:05:50 average pace (mins/km)
5 participant(s)

38. Tygerberg Athletic Club

00:06:07 average pace (mins/km)
5 participant(s)

39. Adventist Athletics Club

00:06:41 average pace (mins/km)
5 participant(s)

40. Boxer Athletics Club

00:03:47 average pace (mins/km)
4 participant(s)

41. SA Police Athletic Club

00:06:15 average pace (mins/km)
4 participant(s)

42. Metropolitan Athletic Club

00:07:24 average pace (mins/km)
4 participant(s)

43. Parliament of RSA Athletic Club

00:07:36 average pace (mins/km)
4 participant(s)

44. Run / Walk for Life

00:07:48 average pace (mins/km)
4 participant(s)

45. Central Athletics Club

00:08:06 average pace (mins/km)
4 participant(s)

46. University of Western Cape AC

00:03:33 average pace (mins/km)
3 participant(s)

47. Stellenbosch Athletic Club

00:05:49 average pace (mins/km)
3 participant(s)

48. Spartan Harriers

00:07:26 average pace (mins/km)
3 participant(s)

49. Easterns Kraaifontein A.C

00:03:31 average pace (mins/km)
2 participant(s)

50. Viking

00:04:51 average pace (mins/km)
2 participant(s)

51. Asics Athletic Club

00:05:06 average pace (mins/km)
2 participant(s)

52. In Touch Walk / Run

00:05:11 average pace (mins/km)
2 participant(s)

53. Fish Hoek A. C

00:06:39 average pace (mins/km)
2 participant(s)

54. Born 2 Run Athletic Club

00:06:41 average pace (mins/km)
2 participant(s)

55. Correctional Services A.C

00:03:31 average pace (mins/km)
1 participant(s)

56. Murray and Roberts Running Club

00:04:39 average pace (mins/km)
1 participant(s)

57. Phoenix Athletics Club

00:05:09 average pace (mins/km)
1 participant(s)

58. Atlantis Harriers A.C

00:05:14 average pace (mins/km)
1 participant(s)

59. Casuarina

00:05:17 average pace (mins/km)
1 participant(s)

60. Capricorn Athletic Club

00:05:36 average pace (mins/km)
1 participant(s)

61. ABSA

00:05:55 average pace (mins/km)
1 participant(s)

62. ATC Running Club

00:05:57 average pace (mins/km)
1 participant(s)

63. Chaeli Sports and Recreation Club

00:06:03 average pace (mins/km)
1 participant(s)

64. University of Cape Town A.C

00:06:15 average pace (mins/km)
1 participant(s)

65. Wild Runner Athletic Club

00:06:25 average pace (mins/km)
1 participant(s)

66. Stragglers Athletic Club

00:06:34 average pace (mins/km)
1 participant(s)

67. Southern Striders A.C

00:06:49 average pace (mins/km)
1 participant(s)

68. Capitec Athletic Club

00:07:34 average pace (mins/km)
1 participant(s)

69. Satori Athletic Club

00:07:41 average pace (mins/km)
1 participant(s)

70. Elsies River Athletic Club

00:08:04 average pace (mins/km)
1 participant(s)

71. Cheetah's Athletic Club

00:08:07 average pace (mins/km)
1 participant(s)

72. BOKAAP Athletics

00:08:13 average pace (mins/km)
1 participant(s)

73. MSA Multisport

00:08:41 average pace (mins/km)
1 participant(s)