FalseBay 50km - 2023

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Participants By Age Group
Age Group Female Male Total
Open 84 142 226
40+ 112 203 315
50+ 61 112 173
60+ 8 38 46
70+ 1 4 5
Total 266 499 765
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Carla Molinaro

Club: Wanderers

Time Taken: 03:23:56

Pace: 00:04:05

Silver

2. Danette Walley

Club: Murray& Roberts Wp

Time Taken: 03:43:37

Pace: 00:04:28

Bronze

3. Kylie Jones

Club: Atlantic Athletic Club

Time Taken: 04:13:48

Pace: 00:05:05

Gold

1. Mitsie Van Der Westhuizen

Club: B2rgn

Time Taken: 04:07:39

Pace: 00:04:57

Silver

2. Elm? Middlemost

Club: Nedbank Ac Wp

Time Taken: 04:08:07

Pace: 00:04:58

Bronze

3. Zisiwe Mnothoza

Club: In Touch Ac

Time Taken: 04:15:23

Pace: 00:05:06

Gold

1. Thami Manxoyi

Club: Rcs Gugulethu Ac

Time Taken: 04:19:35

Pace: 00:05:12

Silver

2. Lizanne Scholtz

Club: Langebaan Strandlopers Ac

Time Taken: 04:28:40

Pace: 00:05:22

Bronze

3. Marjorie Prins

Club: Nedbank Ac Wp

Time Taken: 04:32:11

Pace: 00:05:27

Gold

1. Cailey Bredenkamp

Club: Paarl

Time Taken: 04:53:49

Pace: 00:05:53

Silver

2. Jenny Da Silva

Club: Metlife

Time Taken: 05:44:01

Pace: 00:06:53

Bronze

3. Beverley Mehl

Club: Topform

Time Taken: 05:51:38

Pace: 00:07:02

Gold

1. Nancy Will

Club: Pinelands Ac

Time Taken: 05:13:10

Pace: 00:06:16

Gold

1. Siyabonga Madala

Club: Boxer Athletics Club

Time Taken: 03:09:28

Pace: 00:03:47

Silver

2. Steven George

Club: Strand

Time Taken: 03:21:04

Pace: 00:04:01

Bronze

3. Paul Thompson

Club: Boxer Athletics Club

Time Taken: 03:30:12

Pace: 00:04:12

Gold

1. Jimmy Bonjesi

Club: Rcs Gugulethu Ac

Time Taken: 03:05:19

Pace: 00:03:42

Silver

2. Bernard Rukadza

Club: Rcs Gugulethu Ac

Time Taken: 03:18:24

Pace: 00:03:58

Bronze

3. Luca Boyana

Club: West Coast Athletics Club

Time Taken: 03:30:34

Pace: 00:04:13

Gold

1. Hansley Weaver

Club: Nedbank Ac Wp

Time Taken: 03:39:49

Pace: 00:04:24

Silver

2. Isaac Manuel

Club: Edgemead Ac

Time Taken: 03:57:42

Pace: 00:04:45

Bronze

3. Sidwell Hungana

Club: Strand

Time Taken: 04:11:57

Pace: 00:05:02

Gold

1. Louis Abbott

Club: Nedbank Ac Wp

Time Taken: 03:51:19

Pace: 00:04:38

Silver

2. Henry Cieverts

Club: Pinelands Ac

Time Taken: 04:08:53

Pace: 00:04:59

Bronze

3. Sidney Phillip Cleophas

Club: Pinelands Ac

Time Taken: 04:42:37

Pace: 00:05:39

Gold

1. Raymond Venables

Club: Langebaan Strandlopers Ac

Time Taken: 04:59:48

Pace: 00:06:00

Silver

2. Patrick Boyd

Club: Durbanville Ac

Time Taken: 05:34:21

Pace: 00:06:41

Bronze

3. Louis Massyn

Club: Gvms

Time Taken: 05:40:23

Pace: 00:06:48

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race FalseBay 50km
Summary Information
Year 2023
Race FalseBay 50km
Distance 50km
Total Participants 765

Fastest Time (hh:mm:ss) 03:05:19

Average Pace 06:28 mins/km

Female Participants 35%

Male Participants 65%

Participants By Club

1. Unkown

00:06:23 average pace(mins/km)
158 participants

2. Durbanville Athletic Club

00:06:29 average pace (mins/km)
64 participant(s)

3. Bellville Athletic Club (Road)

00:06:26 average pace (mins/km)
34 participant(s)

4. RCS Gugulethu A.C

00:06:26 average pace (mins/km)
32 participant(s)

5. Strand Athletic Club

00:06:34 average pace (mins/km)
29 participant(s)

6. Celtic Harriers

00:06:47 average pace (mins/km)
29 participant(s)

7. Brimstone Itheko S.A.C

00:06:41 average pace (mins/km)
22 participant(s)

8. Stellenbosch Athletic Club

00:06:06 average pace (mins/km)
21 participant(s)

9. West Coast Athletic Club

00:06:37 average pace (mins/km)
21 participant(s)

10. Total Sports VOB Running Club

00:05:59 average pace (mins/km)
20 participant(s)

11. Nedbank A.C

00:05:46 average pace (mins/km)
19 participant(s)

12. Brackenfell Athletic Club

00:06:40 average pace (mins/km)
19 participant(s)

13. Ommiedraai Friends A.C

00:06:56 average pace (mins/km)
19 participant(s)

14. Edgemead Runners

00:06:32 average pace (mins/km)
18 participant(s)

15. Cape Multi-Sport

00:06:34 average pace (mins/km)
18 participant(s)

16. Carbineers Western Province

00:06:39 average pace (mins/km)
18 participant(s)

17. Pinelands Athletic Club

00:06:42 average pace (mins/km)
17 participant(s)

18. Team Vitality

00:06:03 average pace (mins/km)
16 participant(s)

19. Atlantic Athletic Club

00:06:11 average pace (mins/km)
13 participant(s)

20. Paarl Athletics Club

00:05:47 average pace (mins/km)
12 participant(s)

21. Atlantic Triathlon Club

00:06:21 average pace (mins/km)
12 participant(s)

22. In Touch Walk / Run

00:06:46 average pace (mins/km)
12 participant(s)

23. Melkbos Athletic Club

00:06:50 average pace (mins/km)
11 participant(s)

24. Nedbank

00:06:07 average pace (mins/km)
9 participant(s)

25. Chillies Running Club

00:06:25 average pace (mins/km)
9 participant(s)

26. Club Mykonos

00:06:31 average pace (mins/km)
9 participant(s)

27. Spartan Harriers

00:06:37 average pace (mins/km)
9 participant(s)

28. Asics Athletic Club

00:06:33 average pace (mins/km)
8 participant(s)

29. Langebaan Strandlopers

00:06:29 average pace (mins/km)
7 participant(s)

30. 21 Century Athletics Club

00:06:54 average pace (mins/km)
7 participant(s)

31. Retail Capital Langa Running Club

00:05:45 average pace (mins/km)
6 participant(s)

32. Helderberg Harriers

00:06:31 average pace (mins/km)
6 participant(s)

33. Worcester Athletics Club

00:06:46 average pace (mins/km)
5 participant(s)

34. Correctional Services A.C

00:06:53 average pace (mins/km)
5 participant(s)

35. Wild Runner Athletic Club

00:06:10 average pace (mins/km)
4 participant(s)

36. Goodwood Harriers Running Club

00:06:17 average pace (mins/km)
4 participant(s)

37. Nantes Athletic Club

00:06:58 average pace (mins/km)
4 participant(s)

38. Boxer Athletics Club

00:04:57 average pace (mins/km)
3 participant(s)

39. Lwandle Athletic Club

00:06:03 average pace (mins/km)
3 participant(s)

40. Chaeli Sports and Recreation Club

00:06:45 average pace (mins/km)
3 participant(s)

41. Eerste River Athletic Club

00:06:18 average pace (mins/km)
2 participant(s)

42. Adventist Athletics Club

00:06:26 average pace (mins/km)
2 participant(s)

43. Tygerberg Athletic Club

00:06:31 average pace (mins/km)
2 participant(s)

44. Wellington Athletic Club

00:06:44 average pace (mins/km)
2 participant(s)

45. KENFAC SAC

00:07:09 average pace (mins/km)
2 participant(s)

46. Western Province Cricket Club

00:07:13 average pace (mins/km)
2 participant(s)

47. Hewat Athletic Club

00:07:15 average pace (mins/km)
2 participant(s)

48. Central Athletics Club

00:07:38 average pace (mins/km)
2 participant(s)

49. Benoni Northerns Athletic Club

00:05:07 average pace (mins/km)
1 participant(s)

50. Easterns Kraaifontein A.C

00:05:31 average pace (mins/km)
1 participant(s)

51. Harfield Harriers

00:05:34 average pace (mins/km)
1 participant(s)

52. SA Police Athletic Club

00:05:48 average pace (mins/km)
1 participant(s)

53. Mates Mountain and Trail Enthusiast

00:05:54 average pace (mins/km)
1 participant(s)

54. 32Gi

00:05:54 average pace (mins/km)
1 participant(s)

55. Stragglers Athletic Club

00:05:57 average pace (mins/km)
1 participant(s)

56. Acsa Running Club Wp

00:06:09 average pace (mins/km)
1 participant(s)

57. Fat Cats Athletic CLub

00:06:39 average pace (mins/km)
1 participant(s)

58. University of Cape Town A.C

00:06:41 average pace (mins/km)
1 participant(s)

59. Fish Hoek A. C

00:06:51 average pace (mins/km)
1 participant(s)

60. 24.com Athletics Club

00:06:59 average pace (mins/km)
1 participant(s)

61. Capricorn Athletic Club

00:07:04 average pace (mins/km)
1 participant(s)

62. Stella Athletic Club

00:07:27 average pace (mins/km)
1 participant(s)