Two Oceans Marathon - 2023

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 75 88 163
Open 3793 2909 6702
40+ 1849 1368 3217
50+ 1161 929 2090
60+ 356 468 824
70+ 48 101 149
Total 7282 5863 13145
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Rebecca Monk

Club: Atc Running

Time Taken: 01:39:37

Pace: 00:04:43

Silver

2. Danielle Honiball

Club: Temp

Time Taken: 01:48:46

Pace: 00:05:09

Bronze

3. Anna Lawrence

Club: Sanlam Road Running Club

Time Taken: 01:51:37

Pace: 00:05:17

Gold

1. Emma Pallant

Club: Peak Running Club

Time Taken: 01:14:17

Pace: 00:03:31

Silver

2. Bekelech Wariyo

Club: Temp

Time Taken: 01:14:22

Pace: 00:03:31

Bronze

3. Mokulubete Makatasi

Club: Temp

Time Taken: 01:16:14

Pace: 00:03:37

Gold

1. Christiane Adriaanse

Club: Nedbank Running Club Wp

Time Taken: 01:26:10

Pace: 00:04:05

Silver

2. Michelle Minnaar

Club: West Coast Athletic Club

Time Taken: 01:29:36

Pace: 00:04:15

Bronze

3. Tanya Posthumus-fox

Club: Nedbank Running Club Wp

Time Taken: 01:33:37

Pace: 00:04:26

Gold

1. Janene Carey

Club: Phantane

Time Taken: 01:31:56

Pace: 00:04:21

Silver

2. Anne Stewart

Club: Atlantic Athletic Club

Time Taken: 01:32:49

Pace: 00:04:24

Bronze

3. Clare Cousins

Club: Totalsports Vob Running Club

Time Taken: 01:38:16

Pace: 00:04:39

Gold

1. Judy Bird

Club: Murray And Roberts Running Club Cg

Time Taken: 01:31:33

Pace: 00:04:20

Silver

2. Georgina Andraos

Club: Totalsports Vob Running Club

Time Taken: 01:41:58

Pace: 00:04:50

Bronze

3. Sarah Johl

Club: Totalsports Vob Running Club

Time Taken: 01:55:01

Pace: 00:05:27

Gold

1. Diana Thomson

Club: Totalsports Vob Running Club

Time Taken: 02:09:29

Pace: 00:06:08

Silver

2. Maureen Verster

Club: Century City Athletics Club

Time Taken: 02:17:22

Pace: 00:06:31

Bronze

3. Juliana Blaauw

Club: Temp

Time Taken: 02:19:15

Pace: 00:06:36

Gold

1. Nicholas Els

Club: Temp

Time Taken: 01:24:28

Pace: 00:04:00

Silver

2. Samuel Haynes

Club: Pinetown & District Athletics Club

Time Taken: 01:25:43

Pace: 00:04:04

Bronze

3. Mikaeel Moolla

Club: Atc Running

Time Taken: 01:26:31

Pace: 00:04:06

Gold

1. Mbuleli Mthanga

Club: Phantane

Time Taken: 01:03:58

Pace: 00:03:02

Silver

2. Elroy Gelant

Club: Boxer Superstores Athletics Club Gn

Time Taken: 01:04:05

Pace: 00:03:02

Bronze

3. Jobo Khatoane

Club: Temp

Time Taken: 01:04:13

Pace: 00:03:03

Gold

1. Ricardo Blauw

Club: Nedbank Running Club Wp

Time Taken: 01:13:08

Pace: 00:03:28

Silver

2. Vakalisa Kopolo

Club: Nedbank Running Club Wp

Time Taken: 01:16:10

Pace: 00:03:37

Bronze

3. Themba Masango

Club: Springs Platinum Refiners Ac

Time Taken: 01:16:32

Pace: 00:03:38

Gold

1. John September

Club: Brimstone Itheko Athletic Club

Time Taken: 01:21:16

Pace: 00:03:51

Silver

2. Shawn Abrahams

Club: Kuilsriver Runners Club

Time Taken: 01:22:02

Pace: 00:03:53

Bronze

3. Mike Von Holdt

Club: Temp

Time Taken: 01:25:53

Pace: 00:04:04

Gold

1. Friedl Van Der Merwe

Club: Nedbank Running Club Wp

Time Taken: 01:29:19

Pace: 00:04:14

Silver

2. Louis Claassen

Club: Langebaan Strandlopers

Time Taken: 01:33:20

Pace: 00:04:25

Bronze

3. Johannes Benjamin Grobbelaar

Club: Nedbank Running Club South Western Districts

Time Taken: 01:33:54

Pace: 00:04:27

Gold

1. Timothy Pienaar

Club: Totalsports Vob Running Club

Time Taken: 01:46:05

Pace: 00:05:02

Silver

2. Christian Edwards

Club: Totalsports Vob Running Club

Time Taken: 01:52:40

Pace: 00:05:20

Bronze

3. Dietmund Heymann

Club: Temp

Time Taken: 01:58:55

Pace: 00:05:38

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Two Oceans Marathon
Summary Information
Year 2023
Race Two Oceans Marathon
Distance Half Marathon
Total Participants 13145

Fastest Time (hh:mm:ss) 01:03:58

Average Pace 06:46 mins/km

Female Participants 55%

Male Participants 45%

Participants By Club

1. Unkown

00:07:00 average pace(mins/km)
9787 participants

2. Team Vitality

00:07:03 average pace (mins/km)
396 participant(s)

3. Spartan Harriers

00:07:21 average pace (mins/km)
235 participant(s)

4. Total Sports VOB Running Club

00:06:44 average pace (mins/km)
202 participant(s)

5. Edgemead Runners

00:06:57 average pace (mins/km)
143 participant(s)

6. Pinelands Athletic Club

00:07:03 average pace (mins/km)
141 participant(s)

7. Celtic Harriers

00:06:56 average pace (mins/km)
130 participant(s)

8. Nedbank A.C

00:06:32 average pace (mins/km)
127 participant(s)

9. Durbanville Athletic Club

00:06:37 average pace (mins/km)
115 participant(s)

10. Run / Walk for Life

00:07:15 average pace (mins/km)
105 participant(s)

11. West Coast Athletic Club

00:06:50 average pace (mins/km)
91 participant(s)

12. Atlantic Athletic Club

00:06:17 average pace (mins/km)
78 participant(s)

13. Bellville Athletic Club (Road)

00:06:53 average pace (mins/km)
71 participant(s)

14. RCS Gugulethu A.C

00:07:12 average pace (mins/km)
57 participant(s)

15. Strand Athletic Club

00:06:53 average pace (mins/km)
56 participant(s)

16. Ommiedraai Friends A.C

00:07:02 average pace (mins/km)
55 participant(s)

17. Brimstone Itheko S.A.C

00:07:05 average pace (mins/km)
54 participant(s)

18. 21 Century Athletics Club

00:07:02 average pace (mins/km)
52 participant(s)

19. Brackenfell Athletic Club

00:07:03 average pace (mins/km)
48 participant(s)

20. Carbineers Western Province

00:07:03 average pace (mins/km)
47 participant(s)

21. SA Police Athletic Club

00:07:04 average pace (mins/km)
46 participant(s)

22. Mitchell’s Plain Titans

00:07:06 average pace (mins/km)
46 participant(s)

23. Stellenbosch Athletic Club

00:06:11 average pace (mins/km)
44 participant(s)

24. Goodwood Harriers Running Club

00:07:35 average pace (mins/km)
43 participant(s)

25. Cape Multi-Sport

00:06:48 average pace (mins/km)
40 participant(s)

26. Helderberg Harriers

00:06:54 average pace (mins/km)
38 participant(s)

27. Correctional Services A.C

00:07:28 average pace (mins/km)
38 participant(s)

28. Nedbank

00:05:25 average pace (mins/km)
35 participant(s)

29. Sanlam Road Running Club

00:07:29 average pace (mins/km)
35 participant(s)

30. Fish Hoek A. C

00:06:58 average pace (mins/km)
34 participant(s)

31. Harfield Harriers

00:06:05 average pace (mins/km)
33 participant(s)

32. Chillies Running Club

00:07:02 average pace (mins/km)
33 participant(s)

33. 32Gi

00:05:47 average pace (mins/km)
28 participant(s)

34. Hout Bay Harriers

00:06:34 average pace (mins/km)
24 participant(s)

35. Knysna Marathon Club

00:06:52 average pace (mins/km)
24 participant(s)

36. Retail Capital Langa Running Club

00:06:52 average pace (mins/km)
23 participant(s)

37. Kuils River Runners Club

00:06:54 average pace (mins/km)
22 participant(s)

38. Top Form Athletic Club

00:07:07 average pace (mins/km)
22 participant(s)

39. Melkbos Athletic Club

00:07:22 average pace (mins/km)
21 participant(s)

40. Paarl Athletics Club

00:06:21 average pace (mins/km)
20 participant(s)

41. Langebaan Strandlopers

00:06:39 average pace (mins/km)
17 participant(s)

42. Club Mykonos

00:06:41 average pace (mins/km)
17 participant(s)

43. Wild Runner Athletic Club

00:06:51 average pace (mins/km)
17 participant(s)

44. Waterfall City Athletic Club

00:07:09 average pace (mins/km)
17 participant(s)

45. HollywoodBets

00:07:29 average pace (mins/km)
17 participant(s)

46. Nantes Athletic Club

00:07:34 average pace (mins/km)
17 participant(s)

47. Dolphin Coast Striders

00:06:21 average pace (mins/km)
16 participant(s)

48. Khayelitsha Athletic Club

00:06:26 average pace (mins/km)
16 participant(s)

49. Ard Athletic Club

00:07:17 average pace (mins/km)
16 participant(s)

50. Viking

00:07:23 average pace (mins/km)
16 participant(s)

51. Cheetah's Athletic Club

00:07:56 average pace (mins/km)
16 participant(s)

52. Worcester Athletics Club

00:06:43 average pace (mins/km)
15 participant(s)

53. Southern Striders A.C

00:06:25 average pace (mins/km)
14 participant(s)

54. Somerset Striders A.C

00:06:26 average pace (mins/km)
14 participant(s)

55. Midas Spartans A.C

00:07:00 average pace (mins/km)
13 participant(s)

56. Hewat Athletic Club

00:07:26 average pace (mins/km)
13 participant(s)

57. Fat Cats Athletic CLub

00:07:44 average pace (mins/km)
12 participant(s)

58. Asics Athletic Club

00:06:52 average pace (mins/km)
11 participant(s)

59. Benoni Northerns Athletic Club

00:07:18 average pace (mins/km)
11 participant(s)

60. Stella Athletic Club

00:07:14 average pace (mins/km)
10 participant(s)

61. Ravensmead Athletic Club

00:08:11 average pace (mins/km)
10 participant(s)

62. Pinetown & Districts Athletics Club

00:06:20 average pace (mins/km)
9 participant(s)

63. Eerste River Athletic Club

00:06:41 average pace (mins/km)
9 participant(s)

64. Satori Athletic Club

00:07:13 average pace (mins/km)
9 participant(s)

65. In Touch Walk / Run

00:07:20 average pace (mins/km)
9 participant(s)

66. Western Province Cricket Club

00:07:43 average pace (mins/km)
9 participant(s)

67. Murray and Roberts Running Club

00:05:20 average pace (mins/km)
8 participant(s)

68. Metropolitan Athletic Club

00:06:39 average pace (mins/km)
8 participant(s)

69. Chaeli Sports and Recreation Club

00:07:17 average pace (mins/km)
8 participant(s)

70. Adventist Athletics Club

00:07:20 average pace (mins/km)
8 participant(s)

71. Top Runners Athletics Club

00:07:40 average pace (mins/km)
8 participant(s)

72. Central Athletics Club

00:07:57 average pace (mins/km)
8 participant(s)

73. Boxer Athletics Club

00:05:20 average pace (mins/km)
7 participant(s)

74. Tygerberg Athletic Club

00:07:49 average pace (mins/km)
7 participant(s)

75. Walmers Athletics Club

00:06:25 average pace (mins/km)
6 participant(s)

76. University of Western Cape AC

00:06:52 average pace (mins/km)
6 participant(s)

77. ABSA

00:07:02 average pace (mins/km)
6 participant(s)

78. Vodacom Striders W.P

00:07:05 average pace (mins/km)
6 participant(s)

79. Parliament of RSA Athletic Club

00:07:39 average pace (mins/km)
6 participant(s)

80. Maverick Athletics Club

00:05:45 average pace (mins/km)
5 participant(s)

81. Capitec Athletic Club

00:06:27 average pace (mins/km)
5 participant(s)

82. Farnese Athletic Club

00:06:55 average pace (mins/km)
5 participant(s)

83. Athletics Academy

00:06:56 average pace (mins/km)
5 participant(s)

84. Wellington Athletic Club

00:06:39 average pace (mins/km)
4 participant(s)

85. Capricorn Athletic Club

00:07:56 average pace (mins/km)
4 participant(s)

86. Airports Athletics Club

00:08:02 average pace (mins/km)
4 participant(s)

87. Lwandle Athletic Club

00:06:43 average pace (mins/km)
3 participant(s)

88. Bella's Athletics Club

00:07:01 average pace (mins/km)
3 participant(s)

89. Mamre Athletic Club

00:05:14 average pace (mins/km)
2 participant(s)

90. Boland Athletics Association

00:05:40 average pace (mins/km)
2 participant(s)

91. DRDLR Athletic Club

00:06:04 average pace (mins/km)
2 participant(s)

92. Tygerberg T&F

00:06:21 average pace (mins/km)
2 participant(s)

93. Old Mutual Athletic Club

00:06:27 average pace (mins/km)
2 participant(s)

94. Atlantis Harriers A.C

00:06:37 average pace (mins/km)
2 participant(s)

95. Foresters Running Club

00:07:34 average pace (mins/km)
2 participant(s)

96. Stragglers Athletic Club

00:07:45 average pace (mins/km)
2 participant(s)

97. MSA Multisport

00:08:44 average pace (mins/km)
2 participant(s)

98. Adidas Athletic Club

00:06:00 average pace (mins/km)
1 participant(s)

99. Defence Athletics Club

00:06:13 average pace (mins/km)
1 participant(s)

100. Midrand Striders

00:06:16 average pace (mins/km)
1 participant(s)

101. Elsies River Athletic Club

00:07:38 average pace (mins/km)
1 participant(s)

102. Ceres Athletics Club

00:07:40 average pace (mins/km)
1 participant(s)

103. Born 2 Run Athletic Club

00:08:15 average pace (mins/km)
1 participant(s)

104. Addicted To Life Multisport & Lifestyle Club

00:08:33 average pace (mins/km)
1 participant(s)

105. Mpumalanga Athletics Club

00:08:43 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Open 901 2006 2907
40+ 921 2447 3368
50+ 414 1196 1610
60+ 71 316 387
70+ 2 21 23
Total 2309 5986 8295
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Gerda Steyn

Club: Phantane

Time Taken: 03:29:06

Pace: 00:03:44

Silver

2. Amelework Fikadu Bosho

Club: Temp

Time Taken: 03:41:29

Pace: 00:03:57

Bronze

3. Carla Natalia Molinaro

Club: Temp

Time Taken: 03:41:38

Pace: 00:03:57

Gold

1. Makhosazane Mhlongo

Club: Hollywood Athletics Club Cga

Time Taken: 04:00:49

Pace: 00:04:18

Silver

2. Kate Rees

Club: Murray & Roberts Running Club Cg

Time Taken: 04:08:23

Pace: 00:04:26

Bronze

3. Charne Bosman

Club: Murray & Roberts Running Club Cg

Time Taken: 04:13:18

Pace: 00:04:31

Gold

1. Tracy Forbes

Club: Totalsports Vob Running Club

Time Taken: 04:37:10

Pace: 00:04:57

Silver

2. Lindsay Van Aswegen

Club: Kempton Road Runners

Time Taken: 04:41:51

Pace: 00:05:02

Bronze

3. Suzette Botha

Club: West Coast Athletic Club

Time Taken: 04:43:53

Pace: 00:05:04

Gold

1. Annatjie Botes

Club: Nedbank Running Club South Western Districts

Time Taken: 05:06:00

Pace: 00:05:28

Silver

2. Julie Shadwell

Club: Team Vitality Cga

Time Taken: 05:15:21

Pace: 00:05:38

Bronze

3. Rita Van Wyk

Club: Boksburg Athletic Club

Time Taken: 05:25:29

Pace: 00:05:49

Gold

1. Nancy Will

Club: Pinelands Athletic Club

Time Taken: 05:41:42

Pace: 00:06:06

Silver

2. Petra Myburgh

Club: Striders Athletic Club

Time Taken: 06:49:48

Pace: 00:07:19

Gold

1. Givemore Mudzinganyama

Club: Entsika Athletics Club

Time Taken: 03:09:56

Pace: 00:03:24

Silver

2. Dan Matshailwe

Club: Nedbank Running Club Gauteng North

Time Taken: 03:10:19

Pace: 00:03:24

Bronze

3. Nkosikhona Mhlakwana

Club: Hollywood Athletics Club Kzn

Time Taken: 03:10:40

Pace: 00:03:24

Gold

1. Lebenya Nkoka

Club: Temp

Time Taken: 03:16:31

Pace: 00:03:31

Silver

2. David Gatebe

Club: Impala Marathon Club

Time Taken: 03:20:20

Pace: 00:03:35

Bronze

3. Thando Ngcobo

Club: Entsika Athletics Club

Time Taken: 03:24:29

Pace: 00:03:39

Gold

1. Wayne Spies

Club: Temp

Time Taken: 03:41:39

Pace: 00:03:57

Silver

2. Leslie Pangemanan

Club: Temp

Time Taken: 03:43:30

Pace: 00:03:59

Bronze

3. Dirk Ligthelm

Club: Tuks Athletic Club

Time Taken: 03:52:33

Pace: 00:04:09

Gold

1. Gideon Radebe

Club: Thungela Athletic Club

Time Taken: 04:31:36

Pace: 00:04:51

Silver

2. Louis Abbott

Club: Nedbank Running Club Wp

Time Taken: 04:32:06

Pace: 00:04:52

Bronze

3. Henry Cieverts

Club: Pinelands Athletic Club

Time Taken: 04:36:24

Pace: 00:04:56

Gold

1. Robbie Coulson

Club: K-way Jeppe Quondam Athletics Club

Time Taken: 05:29:08

Pace: 00:05:53

Silver

2. Martin Webster

Club: Temp

Time Taken: 05:44:27

Pace: 00:06:09

Bronze

3. Anthony Abrahamson

Club: Foresters Running Club

Time Taken: 05:50:41

Pace: 00:06:16

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Two Oceans Marathon
Summary Information
Year 2023
Race Two Oceans Marathon
Distance 56km
Total Participants 8295

Fastest Time (hh:mm:ss) 03:09:56

Average Pace 06:26 mins/km

Female Participants 28%

Male Participants 72%

Participants By Club

1. Unkown

00:06:26 average pace(mins/km)
4495 participants

2. Team Vitality

00:06:34 average pace (mins/km)
631 participant(s)

3. Nedbank A.C

00:06:17 average pace (mins/km)
259 participant(s)

4. Chillies Running Club

00:06:29 average pace (mins/km)
167 participant(s)

5. Durbanville Athletic Club

00:06:30 average pace (mins/km)
147 participant(s)

6. HollywoodBets

00:05:58 average pace (mins/km)
130 participant(s)

7. Waterfall City Athletic Club

00:06:22 average pace (mins/km)
121 participant(s)

8. Total Sports VOB Running Club

00:06:19 average pace (mins/km)
118 participant(s)

9. Correctional Services A.C

00:06:34 average pace (mins/km)
108 participant(s)

10. SA Police Athletic Club

00:06:30 average pace (mins/km)
101 participant(s)

11. Atlantic Athletic Club

00:06:11 average pace (mins/km)
92 participant(s)

12. RCS Gugulethu A.C

00:06:29 average pace (mins/km)
92 participant(s)

13. West Coast Athletic Club

00:06:35 average pace (mins/km)
83 participant(s)

14. Celtic Harriers

00:06:28 average pace (mins/km)
78 participant(s)

15. Cape Multi-Sport

00:06:29 average pace (mins/km)
71 participant(s)

16. Fat Cats Athletic CLub

00:06:29 average pace (mins/km)
67 participant(s)

17. Bellville Athletic Club (Road)

00:06:33 average pace (mins/km)
67 participant(s)

18. Edgemead Runners

00:06:30 average pace (mins/km)
62 participant(s)

19. Stellenbosch Athletic Club

00:06:20 average pace (mins/km)
56 participant(s)

20. Cheetah's Athletic Club

00:06:28 average pace (mins/km)
55 participant(s)

21. 32Gi

00:06:23 average pace (mins/km)
53 participant(s)

22. Strand Athletic Club

00:06:31 average pace (mins/km)
51 participant(s)

23. Pinelands Athletic Club

00:06:43 average pace (mins/km)
50 participant(s)

24. Spartan Harriers

00:07:01 average pace (mins/km)
50 participant(s)

25. Fish Hoek A. C

00:06:37 average pace (mins/km)
46 participant(s)

26. Run / Walk for Life

00:06:25 average pace (mins/km)
42 participant(s)

27. Nedbank

00:05:39 average pace (mins/km)
40 participant(s)

28. Dolphin Coast Striders

00:06:11 average pace (mins/km)
40 participant(s)

29. 21 Century Athletics Club

00:06:40 average pace (mins/km)
39 participant(s)

30. Benoni Northerns Athletic Club

00:06:16 average pace (mins/km)
38 participant(s)

31. Harfield Harriers

00:05:51 average pace (mins/km)
35 participant(s)

32. Retail Capital Langa Running Club

00:06:21 average pace (mins/km)
35 participant(s)

33. Paarl Athletics Club

00:06:01 average pace (mins/km)
33 participant(s)

34. Stella Athletic Club

00:06:25 average pace (mins/km)
31 participant(s)

35. Helderberg Harriers

00:06:18 average pace (mins/km)
30 participant(s)

36. Hout Bay Harriers

00:06:11 average pace (mins/km)
29 participant(s)

37. Midrand Striders

00:06:16 average pace (mins/km)
28 participant(s)

38. Brackenfell Athletic Club

00:06:28 average pace (mins/km)
28 participant(s)

39. Wild Runner Athletic Club

00:06:05 average pace (mins/km)
25 participant(s)

40. Asics Athletic Club

00:06:31 average pace (mins/km)
24 participant(s)

41. Khayelitsha Athletic Club

00:06:31 average pace (mins/km)
23 participant(s)

42. Carbineers Western Province

00:06:31 average pace (mins/km)
23 participant(s)

43. Murray and Roberts Running Club

00:04:59 average pace (mins/km)
22 participant(s)

44. Ommiedraai Friends A.C

00:06:39 average pace (mins/km)
22 participant(s)

45. Mitchell’s Plain Titans

00:06:56 average pace (mins/km)
22 participant(s)

46. Melkbos Athletic Club

00:06:53 average pace (mins/km)
21 participant(s)

47. Top Runners Athletics Club

00:06:29 average pace (mins/km)
20 participant(s)

48. Worcester Athletics Club

00:06:43 average pace (mins/km)
20 participant(s)

49. Knysna Marathon Club

00:06:23 average pace (mins/km)
18 participant(s)

50. Sanlam Road Running Club

00:06:41 average pace (mins/km)
18 participant(s)

51. Langebaan Strandlopers

00:06:29 average pace (mins/km)
17 participant(s)

52. In Touch Walk / Run

00:06:54 average pace (mins/km)
17 participant(s)

53. Bella's Athletics Club

00:06:53 average pace (mins/km)
16 participant(s)

54. Somerset Striders A.C

00:06:57 average pace (mins/km)
16 participant(s)

55. Goodwood Harriers Running Club

00:06:46 average pace (mins/km)
15 participant(s)

56. Western Province Cricket Club

00:06:20 average pace (mins/km)
14 participant(s)

57. Maverick Athletics Club

00:05:35 average pace (mins/km)
13 participant(s)

58. Club Mykonos

00:06:16 average pace (mins/km)
13 participant(s)

59. Wellington Athletic Club

00:06:40 average pace (mins/km)
12 participant(s)

60. Lwandle Athletic Club

00:06:16 average pace (mins/km)
10 participant(s)

61. Pinetown & Districts Athletics Club

00:05:56 average pace (mins/km)
9 participant(s)

62. Tygerberg Athletic Club

00:06:28 average pace (mins/km)
9 participant(s)

63. Metropolitan Athletic Club

00:06:36 average pace (mins/km)
8 participant(s)

64. Parliament of RSA Athletic Club

00:06:52 average pace (mins/km)
8 participant(s)

65. ABSA

00:06:54 average pace (mins/km)
8 participant(s)

66. Mpumalanga Athletics Club

00:06:11 average pace (mins/km)
7 participant(s)

67. Adventist Athletics Club

00:06:13 average pace (mins/km)
7 participant(s)

68. Eerste River Athletic Club

00:06:53 average pace (mins/km)
7 participant(s)

69. Viking

00:07:02 average pace (mins/km)
7 participant(s)

70. Boxer Athletics Club

00:04:58 average pace (mins/km)
6 participant(s)

71. Vodacom Striders W.P

00:06:12 average pace (mins/km)
6 participant(s)

72. Brimstone Itheko S.A.C

00:06:29 average pace (mins/km)
6 participant(s)

73. Bonteheuwel Athletic Club

00:06:44 average pace (mins/km)
6 participant(s)

74. Top Form Athletic Club

00:07:04 average pace (mins/km)
6 participant(s)

75. Kuils River Runners Club

00:06:31 average pace (mins/km)
5 participant(s)

76. Chaeli Sports and Recreation Club

00:06:42 average pace (mins/km)
5 participant(s)

77. Addicted To Life Multisport & Lifestyle Club

00:06:50 average pace (mins/km)
5 participant(s)

78. SANDF (WP) Athletics Club

00:06:51 average pace (mins/km)
5 participant(s)

79. Hewat Athletic Club

00:07:01 average pace (mins/km)
5 participant(s)

80. Ard Athletic Club

00:07:06 average pace (mins/km)
5 participant(s)

81. Ceres Athletics Club

00:07:36 average pace (mins/km)
5 participant(s)

82. Mamre Athletic Club

00:06:27 average pace (mins/km)
4 participant(s)

83. Ravensmead Athletic Club

00:06:53 average pace (mins/km)
4 participant(s)

84. University of Cape Town A.C

00:05:52 average pace (mins/km)
3 participant(s)

85. Capitec Athletic Club

00:06:04 average pace (mins/km)
3 participant(s)

86. Southern Striders A.C

00:06:05 average pace (mins/km)
3 participant(s)

87. Nantes Athletic Club

00:06:08 average pace (mins/km)
3 participant(s)

88. Central Athletics Club

00:06:20 average pace (mins/km)
3 participant(s)

89. Midas Spartans A.C

00:06:22 average pace (mins/km)
3 participant(s)

90. Boland Athletics Association

00:06:34 average pace (mins/km)
3 participant(s)

91. Walmers Athletics Club

00:06:53 average pace (mins/km)
3 participant(s)

92. Foresters Running Club

00:07:13 average pace (mins/km)
3 participant(s)

93. Born 2 Run Athletic Club

00:04:46 average pace (mins/km)
2 participant(s)

94. KENFAC SAC

00:05:39 average pace (mins/km)
2 participant(s)

95. Groot Constantia

00:05:53 average pace (mins/km)
2 participant(s)

96. BOKAAP Athletics

00:06:08 average pace (mins/km)
2 participant(s)

97. Stragglers Athletic Club

00:06:33 average pace (mins/km)
2 participant(s)

98. Satori Athletic Club

00:07:11 average pace (mins/km)
2 participant(s)

99. Airports Athletics Club

00:07:17 average pace (mins/km)
2 participant(s)

100. Farnese Athletic Club

00:07:25 average pace (mins/km)
2 participant(s)

101. Athletics Academy

00:03:44 average pace (mins/km)
1 participant(s)

102. Chappies Running Club

00:04:56 average pace (mins/km)
1 participant(s)

103. University of Western Cape AC

00:05:08 average pace (mins/km)
1 participant(s)

104. Bishops Running Club

00:05:21 average pace (mins/km)
1 participant(s)

105. Open Box Running Club

00:05:55 average pace (mins/km)
1 participant(s)

106. Atlantis Harriers A.C

00:05:57 average pace (mins/km)
1 participant(s)

107. Elsies River Athletic Club

00:06:54 average pace (mins/km)
1 participant(s)

108. Capricorn Athletic Club

00:06:57 average pace (mins/km)
1 participant(s)

109. Ampa Athletics Club

00:07:16 average pace (mins/km)
1 participant(s)

110. Mossel Bay Harriers

00:07:30 average pace (mins/km)
1 participant(s)