Goodwood Harriers Heritage Day Run - 2023

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 7 21 28
Open 121 134 255
40+ 123 118 241
50+ 100 110 210
60+ 46 74 120
70+ 10 20 30
Total 407 477 884
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Yaseen Fataar

Club: Brimstone Itheko

Time Taken: 00:43:30

Pace: 00:04:21

Silver

2. Jaden-trog Newman

Club: Brimstone Itheko

Time Taken: 00:44:05

Pace: 00:04:25

Bronze

3. Ashleigh Hartogh

Club: Pinelands

Time Taken: 01:00:44

Pace: 00:06:04

Gold

1. Madele Du Plessis

Club: Nedbank Wp

Time Taken: 00:39:58

Pace: 00:04:00

Silver

2. Enronecia Williams

Club: Mp Titans

Time Taken: 00:46:45

Pace: 00:04:41

Bronze

3. Candyce Hall

Club: Carbineers Wp

Time Taken: 00:47:00

Pace: 00:04:42

Gold

1. Tanith Maxwell

Club: Boxer

Time Taken: 00:40:32

Pace: 00:04:03

Silver

2. Hannelie Lotter

Club: Boxer

Time Taken: 00:40:53

Pace: 00:04:05

Bronze

3. Elme Middlemost

Club: Nedbank Wp

Time Taken: 00:42:49

Pace: 00:04:17

Gold

1. Sharon Nel

Club: Nedbank Wp

Time Taken: 00:43:47

Pace: 00:04:23

Silver

2. Tana Janse Van Rensburg

Club: Aac

Time Taken: 00:44:10

Pace: 00:04:25

Bronze

3. Antoinette Williams

Club: Tygerberg

Time Taken: 00:47:58

Pace: 00:04:48

Gold

1. Lorraine Rogers

Club: Durbac

Time Taken: 00:50:08

Pace: 00:05:01

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:53:06

Pace: 00:05:19

Bronze

3. Olga Howard

Club: Nedbank Wp

Time Taken: 00:56:05

Pace: 00:05:37

Gold

1. Maureen Verster

Club: Century City

Time Taken: 00:58:58

Pace: 00:05:54

Silver

2. Helen Du Plessis

Club: Brackenfell

Time Taken: 01:05:15

Pace: 00:06:32

Bronze

3. Pixie Sparg

Club: Celtic

Time Taken: 01:08:07

Pace: 00:06:49

Gold

1. Sive Bhebha

Club: Totalsports Vob

Time Taken: 00:34:05

Pace: 00:03:25

Silver

2. Thembe

Club: Totalsports Vob

Time Taken: 00:34:12

Pace: 00:03:25

Bronze

3. Inam Mbatsa

Club: Totalsports Vob

Time Taken: 00:35:00

Pace: 00:03:30

Gold

1. Godwin Swartz

Club: Boxer

Time Taken: 00:31:42

Pace: 00:03:10

Silver

2. Tumelo Mokoatsi

Club: Kuils River Rc

Time Taken: 00:31:47

Pace: 00:03:11

Bronze

3. Star Shayamano

Club: Edgemead

Time Taken: 00:32:18

Pace: 00:03:14

Gold

1. Oscar Coetzee

Club: Brimstone Itheko

Time Taken: 00:33:31

Pace: 00:03:21

Silver

2. Tjaart Van Der Walt

Club: Aac

Time Taken: 00:35:22

Pace: 00:03:32

Bronze

3. Michael Gibson

Club: Fish Hoek

Time Taken: 00:36:20

Pace: 00:03:38

Gold

1. Greg Hendricks

Club: Spartan

Time Taken: 00:35:46

Pace: 00:03:35

Silver

2. Shawn Abrahams

Club: Kuils River Rc

Time Taken: 00:35:49

Pace: 00:03:35

Bronze

3. John September

Club: Brimstone Itheko

Time Taken: 00:36:17

Pace: 00:03:38

Gold

1. Eric Coetzee

Club: Bellville

Time Taken: 00:38:10

Pace: 00:03:49

Silver

2. Robbie Lindsay

Club: Nedbank Wp

Time Taken: 00:43:18

Pace: 00:04:20

Bronze

3. Kevin Isaacs

Club: Elsies River

Time Taken: 00:43:59

Pace: 00:04:24

Gold

1. Tim Pinaar

Club: Totalsports Vob

Time Taken: 00:44:08

Pace: 00:04:25

Silver

2. Barry Bester

Club: Cape Multisport

Time Taken: 00:49:16

Pace: 00:04:56

Bronze

3. Henry Cleophas

Club: Nedbank Wp

Time Taken: 00:50:34

Pace: 00:05:03

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Goodwood Harriers Heritage Day Run
Summary Information
Year 2023
Race Goodwood Harriers Heritage Day Run
Distance 10 km
Total Participants 884

Fastest Time (hh:mm:ss) 00:31:42

Average Pace 06:42 mins/km

Female Participants 46%

Male Participants 54%

Participants By Club

1. Unkown

00:05:59 average pace(mins/km)
199 participants

2. Edgemead Runners

00:06:12 average pace (mins/km)
83 participant(s)

3. Ard Athletic Club

00:06:38 average pace (mins/km)
61 participant(s)

4. Pinelands Athletic Club

00:06:44 average pace (mins/km)
55 participant(s)

5. Kuils River Runners Club

00:08:10 average pace (mins/km)
43 participant(s)

6. Farnese Athletic Club

00:07:22 average pace (mins/km)
38 participant(s)

7. Spartan Harriers

00:06:26 average pace (mins/km)
34 participant(s)

8. Brimstone Itheko S.A.C

00:06:13 average pace (mins/km)
26 participant(s)

9. Midas Spartans A.C

00:07:43 average pace (mins/km)
22 participant(s)

10. Mitchell’s Plain Titans

00:06:53 average pace (mins/km)
21 participant(s)

11. Ommiedraai Friends A.C

00:07:01 average pace (mins/km)
20 participant(s)

12. 21 Century Athletics Club

00:07:02 average pace (mins/km)
20 participant(s)

13. Hewat Athletic Club

00:07:04 average pace (mins/km)
18 participant(s)

14. Durbanville Athletic Club

00:05:40 average pace (mins/km)
14 participant(s)

15. Bellville Athletic Club (Road)

00:05:54 average pace (mins/km)
14 participant(s)

16. Tygerberg Athletic Club

00:06:41 average pace (mins/km)
13 participant(s)

17. Carbineers Western Province

00:06:04 average pace (mins/km)
11 participant(s)

18. Team Vitality

00:05:43 average pace (mins/km)
10 participant(s)

19. RCS Gugulethu A.C

00:06:12 average pace (mins/km)
10 participant(s)

20. Brackenfell Athletic Club

00:06:14 average pace (mins/km)
10 participant(s)

21. Parliament of RSA Athletic Club

00:06:32 average pace (mins/km)
10 participant(s)

22. Run / Walk for Life

00:08:18 average pace (mins/km)
10 participant(s)

23. Nedbank A.C

00:04:25 average pace (mins/km)
9 participant(s)

24. Total Sports VOB Running Club

00:05:40 average pace (mins/km)
9 participant(s)

25. KENFAC SAC

00:05:56 average pace (mins/km)
9 participant(s)

26. Ravensmead Athletic Club

00:07:50 average pace (mins/km)
9 participant(s)

27. Sanlam

00:06:10 average pace (mins/km)
7 participant(s)

28. Top Form Athletic Club

00:07:24 average pace (mins/km)
7 participant(s)

29. Phoenix Athletics Club

00:05:41 average pace (mins/km)
6 participant(s)

30. Totalsports Langa Athletics Club

00:06:09 average pace (mins/km)
5 participant(s)

31. MSA Multisport

00:07:28 average pace (mins/km)
5 participant(s)

32. Boxer Athletics Club

00:03:57 average pace (mins/km)
4 participant(s)

33. Viking

00:06:09 average pace (mins/km)
4 participant(s)

34. West Coast Athletic Club

00:06:48 average pace (mins/km)
4 participant(s)

35. Stragglers Athletic Club

00:06:54 average pace (mins/km)
4 participant(s)

36. SA Police Athletic Club

00:07:23 average pace (mins/km)
4 participant(s)

37. Cape Multi-Sport

00:05:06 average pace (mins/km)
3 participant(s)

38. Fish Hoek A. C

00:05:10 average pace (mins/km)
3 participant(s)

39. Celtic Harriers

00:05:27 average pace (mins/km)
3 participant(s)

40. Chillies Running Club

00:05:55 average pace (mins/km)
3 participant(s)

41. Correctional Services A.C

00:06:06 average pace (mins/km)
3 participant(s)

42. Nantes Athletic Club

00:06:18 average pace (mins/km)
3 participant(s)

43. Goodwood Harriers Running Club

00:06:33 average pace (mins/km)
3 participant(s)

44. Helderberg Harriers

00:06:42 average pace (mins/km)
3 participant(s)

45. Khayelitsha Athletic Club

00:06:46 average pace (mins/km)
3 participant(s)

46. Atlantis Harriers A.C

00:07:55 average pace (mins/km)
3 participant(s)

47. Atlantic Athletic Club

00:03:58 average pace (mins/km)
2 participant(s)

48. Stellenbosch Athletic Club

00:05:05 average pace (mins/km)
2 participant(s)

49. Casuarina

00:05:20 average pace (mins/km)
2 participant(s)

50. Elsies River Athletic Club

00:05:34 average pace (mins/km)
2 participant(s)

51. Metropolitan Athletic Club

00:05:37 average pace (mins/km)
2 participant(s)

52. Born 2 Run Athletic Club

00:05:56 average pace (mins/km)
2 participant(s)

53. In Touch Walk / Run

00:06:22 average pace (mins/km)
2 participant(s)

54. Wild Runner Athletic Club

00:08:00 average pace (mins/km)
2 participant(s)

55. Wellington Athletic Club

00:08:42 average pace (mins/km)
2 participant(s)

56. Southern Striders A.C

00:04:15 average pace (mins/km)
1 participant(s)

57. Asics Athletic Club

00:04:22 average pace (mins/km)
1 participant(s)

58. Vodacom Striders W.P

00:04:24 average pace (mins/km)
1 participant(s)

59. Harfield Harriers

00:04:35 average pace (mins/km)
1 participant(s)

60. Capricorn Athletic Club

00:04:58 average pace (mins/km)
1 participant(s)

61. Eerste River Athletic Club

00:07:41 average pace (mins/km)
1 participant(s)

62. BOKAAP Athletics

00:08:11 average pace (mins/km)
1 participant(s)

63. Central Athletics Club

00:09:06 average pace (mins/km)
1 participant(s)