Goodwood Harriers - 2023

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Participants By Age Group
Age Group Female Male Total
Junior 7 21 28
Open 121 134 255
40+ 123 118 241
50+ 100 110 210
60+ 46 74 120
70+ 10 20 30
Total 407 477 884
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Yaseen Fataar

Club: Brimstone Itheko

Time Taken: 00:43:30

Pace: 00:04:21

Silver

2. Jaden-trog Newman

Club: Brimstone Itheko

Time Taken: 00:44:05

Pace: 00:04:25

Bronze

3. Ashleigh Hartogh

Club: Pinelands

Time Taken: 01:00:44

Pace: 00:06:04

Gold

1. Madele Du Plessis

Club: Nedbank Wp

Time Taken: 00:39:58

Pace: 00:04:00

Silver

2. Enronecia Williams

Club: Mp Titans

Time Taken: 00:46:45

Pace: 00:04:41

Bronze

3. Candyce Hall

Club: Carbineers Wp

Time Taken: 00:47:00

Pace: 00:04:42

Gold

1. Tanith Maxwell

Club: Boxer

Time Taken: 00:40:32

Pace: 00:04:03

Silver

2. Hannelie Lotter

Club: Boxer

Time Taken: 00:40:53

Pace: 00:04:05

Bronze

3. Elme Middlemost

Club: Nedbank Wp

Time Taken: 00:42:49

Pace: 00:04:17

Gold

1. Sharon Nel

Club: Nedbank Wp

Time Taken: 00:43:47

Pace: 00:04:23

Silver

2. Tana Janse Van Rensburg

Club: Aac

Time Taken: 00:44:10

Pace: 00:04:25

Bronze

3. Antoinette Williams

Club: Tygerberg

Time Taken: 00:47:58

Pace: 00:04:48

Gold

1. Lorraine Rogers

Club: Durbac

Time Taken: 00:50:08

Pace: 00:05:01

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:53:06

Pace: 00:05:19

Bronze

3. Olga Howard

Club: Nedbank Wp

Time Taken: 00:56:05

Pace: 00:05:37

Gold

1. Maureen Verster

Club: Century City

Time Taken: 00:58:58

Pace: 00:05:54

Silver

2. Helen Du Plessis

Club: Brackenfell

Time Taken: 01:05:15

Pace: 00:06:32

Bronze

3. Pixie Sparg

Club: Celtic

Time Taken: 01:08:07

Pace: 00:06:49

Gold

1. Sive Bhebha

Club: Totalsports Vob

Time Taken: 00:34:05

Pace: 00:03:25

Silver

2. Thembe

Club: Totalsports Vob

Time Taken: 00:34:12

Pace: 00:03:25

Bronze

3. Inam Mbatsa

Club: Totalsports Vob

Time Taken: 00:35:00

Pace: 00:03:30

Gold

1. Godwin Swartz

Club: Boxer

Time Taken: 00:31:42

Pace: 00:03:10

Silver

2. Tumelo Mokoatsi

Club: Kuils River Rc

Time Taken: 00:31:47

Pace: 00:03:11

Bronze

3. Star Shayamano

Club: Edgemead

Time Taken: 00:32:18

Pace: 00:03:14

Gold

1. Oscar Coetzee

Club: Brimstone Itheko

Time Taken: 00:33:31

Pace: 00:03:21

Silver

2. Tjaart Van Der Walt

Club: Aac

Time Taken: 00:35:22

Pace: 00:03:32

Bronze

3. Michael Gibson

Club: Fish Hoek

Time Taken: 00:36:20

Pace: 00:03:38

Gold

1. Greg Hendricks

Club: Spartan

Time Taken: 00:35:46

Pace: 00:03:35

Silver

2. Shawn Abrahams

Club: Kuils River Rc

Time Taken: 00:35:49

Pace: 00:03:35

Bronze

3. John September

Club: Brimstone Itheko

Time Taken: 00:36:17

Pace: 00:03:38

Gold

1. Eric Coetzee

Club: Bellville

Time Taken: 00:38:10

Pace: 00:03:49

Silver

2. Robbie Lindsay

Club: Nedbank Wp

Time Taken: 00:43:18

Pace: 00:04:20

Bronze

3. Kevin Isaacs

Club: Elsies River

Time Taken: 00:43:59

Pace: 00:04:24

Gold

1. Tim Pinaar

Club: Totalsports Vob

Time Taken: 00:44:08

Pace: 00:04:25

Silver

2. Barry Bester

Club: Cape Multisport

Time Taken: 00:49:16

Pace: 00:04:56

Bronze

3. Henry Cleophas

Club: Nedbank Wp

Time Taken: 00:50:34

Pace: 00:05:03

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Goodwood Harriers
Summary Information
Year 2023
Race Goodwood Harriers
Distance 10 km
Total Participants 884

Fastest Time (hh:mm:ss) 00:31:42

Average Pace 06:42 mins/km

Female Participants 46%

Male Participants 54%

Participants By Club

1. Unkown

00:05:59 average pace(mins/km)
199 participants

2. Edgemead Runners

00:06:12 average pace (mins/km)
83 participant(s)

3. Ard Athletic Club

00:06:38 average pace (mins/km)
61 participant(s)

4. Pinelands Athletic Club

00:06:44 average pace (mins/km)
55 participant(s)

5. Kuils River Runners Club

00:08:10 average pace (mins/km)
43 participant(s)

6. Farnese Athletic Club

00:07:22 average pace (mins/km)
38 participant(s)

7. Spartan Harriers

00:06:26 average pace (mins/km)
34 participant(s)

8. Brimstone Itheko S.A.C

00:06:13 average pace (mins/km)
26 participant(s)

9. Midas Spartans A.C

00:07:43 average pace (mins/km)
22 participant(s)

10. Mitchell’s Plain Titans

00:06:53 average pace (mins/km)
21 participant(s)

11. Ommiedraai Friends A.C

00:07:01 average pace (mins/km)
20 participant(s)

12. 21 Century Athletics Club

00:07:02 average pace (mins/km)
20 participant(s)

13. Hewat Athletic Club

00:07:04 average pace (mins/km)
18 participant(s)

14. Durbanville Athletic Club

00:05:40 average pace (mins/km)
14 participant(s)

15. Bellville Athletic Club (Road)

00:05:54 average pace (mins/km)
14 participant(s)

16. Tygerberg Athletic Club

00:06:41 average pace (mins/km)
13 participant(s)

17. Carbineers Western Province

00:06:04 average pace (mins/km)
11 participant(s)

18. Team Vitality

00:05:43 average pace (mins/km)
10 participant(s)

19. RCS Gugulethu A.C

00:06:12 average pace (mins/km)
10 participant(s)

20. Brackenfell Athletic Club

00:06:14 average pace (mins/km)
10 participant(s)

21. Parliament of RSA Athletic Club

00:06:32 average pace (mins/km)
10 participant(s)

22. Run / Walk for Life

00:08:18 average pace (mins/km)
10 participant(s)

23. Nedbank A.C

00:04:25 average pace (mins/km)
9 participant(s)

24. Total Sports VOB Running Club

00:05:40 average pace (mins/km)
9 participant(s)

25. KENFAC SAC

00:05:56 average pace (mins/km)
9 participant(s)

26. Ravensmead Athletic Club

00:07:50 average pace (mins/km)
9 participant(s)

27. Sanlam

00:06:10 average pace (mins/km)
7 participant(s)

28. Top Form Athletic Club

00:07:24 average pace (mins/km)
7 participant(s)

29. Phoenix Athletics Club

00:05:41 average pace (mins/km)
6 participant(s)

30. Retail Capital Langa Running Club

00:06:09 average pace (mins/km)
5 participant(s)

31. MSA Multisport

00:07:28 average pace (mins/km)
5 participant(s)

32. Boxer Athletics Club

00:03:57 average pace (mins/km)
4 participant(s)

33. Viking

00:06:09 average pace (mins/km)
4 participant(s)

34. West Coast Athletic Club

00:06:48 average pace (mins/km)
4 participant(s)

35. Stragglers Athletic Club

00:06:54 average pace (mins/km)
4 participant(s)

36. SA Police Athletic Club

00:07:23 average pace (mins/km)
4 participant(s)

37. Cape Multi-Sport

00:05:06 average pace (mins/km)
3 participant(s)

38. Fish Hoek A. C

00:05:10 average pace (mins/km)
3 participant(s)

39. Celtic Harriers

00:05:27 average pace (mins/km)
3 participant(s)

40. Chillies Running Club

00:05:55 average pace (mins/km)
3 participant(s)

41. Correctional Services A.C

00:06:06 average pace (mins/km)
3 participant(s)

42. Nantes Athletic Club

00:06:18 average pace (mins/km)
3 participant(s)

43. Goodwood Harriers Running Club

00:06:33 average pace (mins/km)
3 participant(s)

44. Helderberg Harriers

00:06:42 average pace (mins/km)
3 participant(s)

45. Khayelitsha Athletic Club

00:06:46 average pace (mins/km)
3 participant(s)

46. Atlantis Harriers A.C

00:07:55 average pace (mins/km)
3 participant(s)

47. Atlantic Athletic Club

00:03:58 average pace (mins/km)
2 participant(s)

48. Stellenbosch Athletic Club

00:05:05 average pace (mins/km)
2 participant(s)

49. Casuarina

00:05:20 average pace (mins/km)
2 participant(s)

50. Elsies River Athletic Club

00:05:34 average pace (mins/km)
2 participant(s)

51. Metropolitan Athletic Club

00:05:37 average pace (mins/km)
2 participant(s)

52. Born 2 Run Athletic Club

00:05:56 average pace (mins/km)
2 participant(s)

53. In Touch Walk / Run

00:06:22 average pace (mins/km)
2 participant(s)

54. Wild Runner Athletic Club

00:08:00 average pace (mins/km)
2 participant(s)

55. Wellington Athletic Club

00:08:42 average pace (mins/km)
2 participant(s)

56. Southern Striders A.C

00:04:15 average pace (mins/km)
1 participant(s)

57. Asics Athletic Club

00:04:22 average pace (mins/km)
1 participant(s)

58. Vodacom Striders W.P

00:04:24 average pace (mins/km)
1 participant(s)

59. Harfield Harriers

00:04:35 average pace (mins/km)
1 participant(s)

60. Capricorn Athletic Club

00:04:58 average pace (mins/km)
1 participant(s)

61. Eerste River Athletic Club

00:07:41 average pace (mins/km)
1 participant(s)

62. BOKAAP Athletics

00:08:11 average pace (mins/km)
1 participant(s)

63. Central Athletics Club

00:09:06 average pace (mins/km)
1 participant(s)