Total Sports Women's Race - 2026

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 229 44 273
Open 4451 425 4876
40+ 1377 142 1519
50+ 830 89 919
60+ 350 27 377
70+ 63 8 71
Total 7300 735 8035
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Arielle Bougard

Club: Unknown

Time Taken: 00:28:36.6360000

Pace: 00:02:52

Silver

2. Isabella Nesdale

Club: Unknown

Time Taken: 00:28:42.9000000

Pace: 00:02:52

Bronze

3. Aimee Bruton

Club: Unknown

Time Taken: 00:31:56.3570000

Pace: 00:03:12

Gold

1. Stacey Magerman

Club: Unknown

Time Taken: 00:28:55.1360000

Pace: 00:02:54

Silver

2. Zolani Ngada

Club: Unknown

Time Taken: 00:29:29.8830000

Pace: 00:02:57

Bronze

3. Claire Heginbotham

Club: Unknown

Time Taken: 00:29:48.6300000

Pace: 00:02:59

Gold

1. Nikki Crous

Club: Maverick Athletic Club

Time Taken: 00:25:24.3460000

Pace: 00:02:32

Silver

2. Hlonipha Gxabagxaba

Club: Unknown

Time Taken: 00:31:47.6430000

Pace: 00:03:11

Bronze

3. Lauren Marsh

Club: Unknown

Time Taken: 00:32:58.8340000

Pace: 00:03:18

Gold

1. Willene Van Der Merwe

Club: Unknown

Time Taken: 00:31:58.5200000

Pace: 00:03:12

Silver

2. Carmin Burton

Club: Chaeli Sports & Recreation Club

Time Taken: 00:33:50.3660000

Pace: 00:03:23

Bronze

3. Breggie Viviers

Club: Unknown

Time Taken: 00:34:05.3300000

Pace: 00:03:25

Gold

1. Nomazotsho Walker

Club: Unknown

Time Taken: 00:34:29.3360000

Pace: 00:03:27

Silver

2. Josiane Kiro

Club: Unknown

Time Taken: 00:40:39.0430000

Pace: 00:04:04

Bronze

3. Paula Feris

Club: Unknown

Time Taken: 00:40:46.5670000

Pace: 00:04:05

Gold

1. Zoleka Mabona

Club: Unknown

Time Taken: 00:40:33.9300000

Pace: 00:04:03

Silver

2. Hester Petersen

Club: Unknown

Time Taken: 00:45:54.9930000

Pace: 00:04:35

Bronze

3. Myra Alexander

Club: Unknown

Time Taken: 00:46:40.7630000

Pace: 00:04:40

Gold

1. Qhama Ntenetya

Club: Unknown

Time Taken: 00:31:49.3930000

Pace: 00:03:11

Silver

2. Lulo Nomkonwana

Club: Unknown

Time Taken: 00:33:43.3740000

Pace: 00:03:22

Bronze

3. Taariq Petersen

Club: Unknown

Time Taken: 00:34:19.8370000

Pace: 00:03:26

Gold

1. Mark Hoogstraten

Club: Unknown

Time Taken: 00:28:14.8800000

Pace: 00:02:49

Silver

2. Alizwa Sibawa

Club: Unknown

Time Taken: 00:29:17.5900000

Pace: 00:02:56

Bronze

3. Vuyo Mthembu

Club: Unknown

Time Taken: 00:30:39.6000000

Pace: 00:03:04

Gold

1. Jonathan Skippers

Club: Unknown

Time Taken: 00:30:39.8470000

Pace: 00:03:04

Silver

2. Siphokazi Mnyani

Club: Pinelands Ac

Time Taken: 00:34:29.2860000

Pace: 00:03:27

Bronze

3. Kyle Pillay

Club: Unknown

Time Taken: 00:35:07.8240000

Pace: 00:03:31

Gold

1. Cyril Benjamin

Club: Team Vitality Wp

Time Taken: 00:28:15.6330000

Pace: 00:02:50

Silver

2. Francis Ishemunyoro

Club: Unknown

Time Taken: 00:30:56.0960000

Pace: 00:03:06

Bronze

3. Shaun Teubes

Club: Unknown

Time Taken: 00:36:15.5600000

Pace: 00:03:38

Gold

1. Steven Kruger

Club: Century City Ac

Time Taken: 00:41:38.7130000

Pace: 00:04:10

Silver

2. Ray Londt

Club: Unknown

Time Taken: 00:48:42.7870000

Pace: 00:04:52

Bronze

3. Adiel Adams

Club: Atlantis Harriers Ac

Time Taken: 00:53:29.0260000

Pace: 00:05:21

Gold

1. Ivan Shaw

Club: Unknown

Time Taken: 00:48:49.3000000

Pace: 00:04:53

Silver

2. Tim Cubitt

Club: Chaeli Sports & Recreation Club

Time Taken: 00:49:27.4040000

Pace: 00:04:57

Bronze

3. Alistair Clacherty

Club: Zandvlei Ac

Time Taken: 00:55:33.8960000

Pace: 00:05:33

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Total Sports Women's Race
Summary Information
Year 2026
Race Total Sports Women's Race
Distance 10 km
Total Participants 8035

Fastest Time (hh:mm:ss) 00:25:24.3460000

Average Pace 07:26 mins/km

Female Participants 91%

Male Participants 9%

Participants By Club

1. Unkown

00:07:07 average pace(mins/km)
6952 participants

2. Team Vitality

00:07:48 average pace (mins/km)
145 participant(s)

3. RCS Gugulethu A.C

00:07:55 average pace (mins/km)
82 participant(s)

4. West Coast Athletic Club

00:06:56 average pace (mins/km)
43 participant(s)

5. Brimstone Itheko S.A.C

00:07:26 average pace (mins/km)
39 participant(s)

6. Goodwood Harriers Running Club

00:07:59 average pace (mins/km)
39 participant(s)

7. Durbanville Athletic Club

00:07:10 average pace (mins/km)
38 participant(s)

8. Pinelands Athletic Club

00:07:08 average pace (mins/km)
33 participant(s)

9. Totalsports Langa Athletics Club

00:07:38 average pace (mins/km)
32 participant(s)

10. Ommiedraai Friends A.C

00:08:22 average pace (mins/km)
31 participant(s)

11. Celtic Harriers

00:07:36 average pace (mins/km)
28 participant(s)

12. 21 Century Athletics Club

00:06:57 average pace (mins/km)
27 participant(s)

13. Total Sports VOB Running Club

00:07:32 average pace (mins/km)
26 participant(s)

14. Run / Walk for Life

00:07:56 average pace (mins/km)
26 participant(s)

15. Ard Athletic Club

00:07:41 average pace (mins/km)
25 participant(s)

16. Bellville Athletic Club (Road)

00:06:45 average pace (mins/km)
24 participant(s)

17. Edgemead Runners

00:07:05 average pace (mins/km)
24 participant(s)

18. Khayelitsha Athletic Club

00:07:17 average pace (mins/km)
24 participant(s)

19. Brackenfell Athletic Club

00:08:17 average pace (mins/km)
24 participant(s)

20. SA Police Athletic Club

00:07:50 average pace (mins/km)
21 participant(s)

21. Nantes Athletic Club

00:08:48 average pace (mins/km)
20 participant(s)

22. Spartan Harriers

00:08:11 average pace (mins/km)
19 participant(s)

23. Mitchell’s Plain Titans

00:06:42 average pace (mins/km)
18 participant(s)

24. Atlantic Athletic Club

00:05:56 average pace (mins/km)
17 participant(s)

25. Kuils River Runners Club

00:07:19 average pace (mins/km)
16 participant(s)

26. Zandvlei Athletic Club

00:06:53 average pace (mins/km)
14 participant(s)

27. Nedbank

00:06:07 average pace (mins/km)
13 participant(s)

28. Club Mykonos Multi Sport

00:07:38 average pace (mins/km)
13 participant(s)

29. SANDF (WP) Athletics Club

00:07:16 average pace (mins/km)
11 participant(s)

30. Top Form Athletic Club

00:07:50 average pace (mins/km)
11 participant(s)

31. Correctional Services A.C

00:08:32 average pace (mins/km)
11 participant(s)

32. Carbineers Western Province

00:08:43 average pace (mins/km)
11 participant(s)

33. Asics Athletic Club

00:06:05 average pace (mins/km)
9 participant(s)

34. Chaeli Sports and Recreation Club

00:07:10 average pace (mins/km)
9 participant(s)

35. HollywoodBets

00:07:47 average pace (mins/km)
9 participant(s)

36. Helderberg Harriers

00:07:11 average pace (mins/km)
8 participant(s)

37. Fish Hoek A. C

00:08:13 average pace (mins/km)
8 participant(s)

38. ABSA

00:06:58 average pace (mins/km)
7 participant(s)

39. Adventist Athletics Club

00:08:14 average pace (mins/km)
7 participant(s)

40. Chillies Running Club

00:08:44 average pace (mins/km)
7 participant(s)

41. Boxer Athletics Club

00:03:58 average pace (mins/km)
6 participant(s)

42. Cape Multi-Sport

00:05:57 average pace (mins/km)
6 participant(s)

43. Capricorn Athletic Club

00:07:40 average pace (mins/km)
6 participant(s)

44. BOKAAP Athletics

00:08:51 average pace (mins/km)
6 participant(s)

45. Atlantis Harriers A.C

00:06:03 average pace (mins/km)
5 participant(s)

46. In Touch Walk / Run

00:07:22 average pace (mins/km)
5 participant(s)

47. MSA Multisport

00:08:43 average pace (mins/km)
5 participant(s)

48. University of Western Cape AC

00:06:39 average pace (mins/km)
4 participant(s)

49. Tygerberg Athletic Club

00:07:25 average pace (mins/km)
4 participant(s)

50. Stellenbosch Athletic Club

00:07:44 average pace (mins/km)
4 participant(s)

51. Phoenix Athletics Club

00:08:00 average pace (mins/km)
4 participant(s)

52. Dep Of Agriculture Land Reform And Rural Dev

00:08:29 average pace (mins/km)
4 participant(s)

53. Hout Bay Harriers

00:08:34 average pace (mins/km)
4 participant(s)

54. Elsies River Athletic Club

00:06:19 average pace (mins/km)
3 participant(s)

55. Cheetah's Athletic Club

00:07:03 average pace (mins/km)
3 participant(s)

56. Eerste River Athletic Club

00:07:24 average pace (mins/km)
3 participant(s)

57. Worcester Athletics Club

00:07:27 average pace (mins/km)
3 participant(s)

58. Lwandle Athletic Club

00:07:40 average pace (mins/km)
3 participant(s)

59. Paarl Athletics Club

00:08:11 average pace (mins/km)
3 participant(s)

60. Midas Spartans A.C

00:08:28 average pace (mins/km)
3 participant(s)

61. Farnese Athletic Club

00:09:07 average pace (mins/km)
3 participant(s)

62. Melkbos Athletic Club

00:05:42 average pace (mins/km)
2 participant(s)

63. Wild Runner Athletic Club

00:07:04 average pace (mins/km)
2 participant(s)

64. Motion Champions

00:07:13 average pace (mins/km)
2 participant(s)

65. Central Athletics Club

00:07:32 average pace (mins/km)
2 participant(s)

66. Strand Athletic Club

00:08:06 average pace (mins/km)
2 participant(s)

67. Langebaan Strandlopers

00:08:39 average pace (mins/km)
2 participant(s)

68. Southern Striders A.C

00:08:49 average pace (mins/km)
2 participant(s)

69. Born 2 Run Athletic Club

00:09:50 average pace (mins/km)
2 participant(s)

70. Nedbank A.C

00:10:34 average pace (mins/km)
2 participant(s)

71. Maverick Athletics Club

00:02:32 average pace (mins/km)
1 participant(s)

72. Somerset Striders A.C

00:05:18 average pace (mins/km)
1 participant(s)

73. 32Gi

00:05:24 average pace (mins/km)
1 participant(s)

74. University of Cape Town A.C

00:07:47 average pace (mins/km)
1 participant(s)

75. Walmers Athletics Club

00:07:55 average pace (mins/km)
1 participant(s)

76. Harfield Harriers

00:08:14 average pace (mins/km)
1 participant(s)

77. Boland Athletics Association

00:09:43 average pace (mins/km)
1 participant(s)

78. Viking

00:09:54 average pace (mins/km)
1 participant(s)

79. Fat Cats Athletic CLub

00:12:48 average pace (mins/km)
1 participant(s)