Saldanha Health Run - 2025

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 0 1 1
Open 123 134 257
40+ 49 46 95
50+ 51 44 95
60+ 20 27 47
70+ 3 4 7
Total 246 256 502
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Heidi De Jager

Club: Temp

Time Taken: 01:23:20

Pace: 00:03:57

Silver

2. Anja Dippenaar

Club: Club Mykonos Multisport

Time Taken: 01:31:42

Pace: 00:04:21

Bronze

3. Stephanie Van Zyl

Club: Unknown

Time Taken: 01:34:57

Pace: 00:04:30

Gold

1. Xolisiwe Booi

Club: Edgemead Running Club

Time Taken: 01:46:51

Pace: 00:05:04

Silver

2. Kim Smeda

Club: Unknown

Time Taken: 01:49:44

Pace: 00:05:12

Bronze

3. Veruschke Juries

Club: Wild Runner Athletic Club

Time Taken: 01:50:12

Pace: 00:05:13

Gold

1. Obertina Kanyongo

Club: Edgemead Running Club

Time Taken: 01:29:19

Pace: 00:04:14

Silver

2. Marjorie Prins

Club: Nedbank Running Club Wp

Time Taken: 01:40:27

Pace: 00:04:46

Bronze

3. Helene Best

Club: Club Mykonos Multisport

Time Taken: 01:42:34

Pace: 00:04:52

Gold

1. Dollie Viljoen

Club: Langebaan Strandlopers Athletic Club

Time Taken: 01:58:31

Pace: 00:05:37

Silver

2. Lynda Kirkland

Club: Hangklip Athletics Club

Time Taken: 01:59:03

Pace: 00:05:39

Bronze

3. Elizabet Beukes

Club: Club Mykonos Multisport

Time Taken: 02:01:20

Pace: 00:05:45

Gold

1. Nancy Will

Club: Pinelands Athletics Club

Time Taken: 01:54:32

Pace: 00:05:26

Silver

2. Bettie De Lange

Club: Unknown

Time Taken: 02:37:38

Pace: 00:07:28

Bronze

3. Diane Duggan

Club: Melkbos Athletic Club

Time Taken: 03:03:31

Pace: 00:08:42

Gold

1. Sbusiso Soji

Club: Club Mykonos Multisport

Time Taken: 02:23:16

Pace: 00:06:47

Gold

1. Justice Kanyonga

Club: Edgemead Running Club

Time Taken: 01:12:32

Pace: 00:03:26

Silver

2. Nicolin Farmer

Club: Sa National Defence Force Wp

Time Taken: 01:13:48

Pace: 00:03:30

Bronze

3. Joshua Leon Rutgers

Club: Kuils River Runners Club

Time Taken: 01:14:36

Pace: 00:03:32

Gold

1. Gareth Lintnaar

Club: Ceres Athletics Club

Time Taken: 01:23:02

Pace: 00:03:56

Silver

2. Mujeeb Kajee

Club: Brimstone Itheko Athletic Club

Time Taken: 01:28:04

Pace: 00:04:10

Bronze

3. Renier Bekker

Club: Durbanville Athletic Club

Time Taken: 01:28:56

Pace: 00:04:13

Gold

1. Marius Cope

Club: Durbanville Athletic Club

Time Taken: 01:32:36

Pace: 00:04:23

Silver

2. Wesley Jacobs

Club: Paarl Athletics Club

Time Taken: 01:32:52

Pace: 00:04:24

Bronze

3. Robert Austin

Club: Atlantic Athletics Club

Time Taken: 01:38:15

Pace: 00:04:39

Gold

1. Peter Jaehne

Club: Outeniqua Harriers

Time Taken: 01:25:20

Pace: 00:04:03

Silver

2. Louis Claassen

Club: Langebaan Strandlopers Athletic Club

Time Taken: 01:32:57

Pace: 00:04:24

Bronze

3. Leslie Norris

Club: Cape Multisport Club

Time Taken: 01:34:07

Pace: 00:04:28

Gold

1. Raymond Venables

Club: Club Mykonos Multisport

Time Taken: 01:57:10

Pace: 00:05:33

Silver

2. Donald Todd

Club: Club Mykonos Multisport

Time Taken: 02:03:17

Pace: 00:05:51

Bronze

3. Patrick O'brien

Club: Celtic Harriers

Time Taken: 02:25:16

Pace: 00:06:53

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Saldanha Health Run
Summary Information
Year 2025
Race Saldanha Health Run
Distance Half Marathon
Total Participants 502

Fastest Time (hh:mm:ss) 01:12:32

Average Pace 06:17 mins/km

Female Participants 49%

Male Participants 51%

Participants By Club

1. Unkown

00:06:15 average pace(mins/km)
241 participants

2. Club Mykonos

00:06:04 average pace (mins/km)
32 participant(s)

3. Team Vitality

00:06:43 average pace (mins/km)
29 participant(s)

4. Langebaan Strandlopers

00:05:51 average pace (mins/km)
18 participant(s)

5. West Coast Athletic Club

00:06:46 average pace (mins/km)
16 participant(s)

6. Edgemead Runners

00:06:40 average pace (mins/km)
15 participant(s)

7. Durbanville Athletic Club

00:05:59 average pace (mins/km)
13 participant(s)

8. Melkbos Athletic Club

00:06:21 average pace (mins/km)
10 participant(s)

9. Cape Multi-Sport

00:06:18 average pace (mins/km)
9 participant(s)

10. Carbineers Western Province

00:07:11 average pace (mins/km)
9 participant(s)

11. Fish Hoek A. C

00:06:13 average pace (mins/km)
8 participant(s)

12. Pinelands Athletic Club

00:06:28 average pace (mins/km)
8 participant(s)

13. SA Police Athletic Club

00:06:35 average pace (mins/km)
8 participant(s)

14. Spartan Harriers

00:07:06 average pace (mins/km)
8 participant(s)

15. Brimstone Itheko S.A.C

00:06:01 average pace (mins/km)
7 participant(s)

16. Bellville Athletic Club (Road)

00:06:43 average pace (mins/km)
7 participant(s)

17. Paarl Athletics Club

00:04:51 average pace (mins/km)
5 participant(s)

18. Kuils River Runners Club

00:05:47 average pace (mins/km)
5 participant(s)

19. Celtic Harriers

00:06:21 average pace (mins/km)
4 participant(s)

20. Ceres Athletics Club

00:04:43 average pace (mins/km)
3 participant(s)

21. Tygerberg Athletic Club

00:04:54 average pace (mins/km)
3 participant(s)

22. Wild Runner Athletic Club

00:05:13 average pace (mins/km)
3 participant(s)

23. Ard Athletic Club

00:06:51 average pace (mins/km)
3 participant(s)

24. Brackenfell Athletic Club

00:07:19 average pace (mins/km)
3 participant(s)

25. Atlantic Athletic Club

00:04:54 average pace (mins/km)
2 participant(s)

26. Western Province Cricket Club

00:05:20 average pace (mins/km)
2 participant(s)

27. Mitchell’s Plain Titans

00:05:23 average pace (mins/km)
2 participant(s)

28. Stellenbosch Athletic Club

00:05:24 average pace (mins/km)
2 participant(s)

29. Born 2 Run Athletic Club

00:06:07 average pace (mins/km)
2 participant(s)

30. Nedbank A.C

00:06:18 average pace (mins/km)
2 participant(s)

31. In Touch Walk / Run

00:06:48 average pace (mins/km)
2 participant(s)

32. Total Sports VOB Running Club

00:07:26 average pace (mins/km)
2 participant(s)

33. Zandvlei Athletic Club

00:07:38 average pace (mins/km)
2 participant(s)

34. Goodwood Harriers Running Club

00:07:45 average pace (mins/km)
2 participant(s)

35. Chaeli Sports and Recreation Club

00:07:51 average pace (mins/km)
2 participant(s)

36. Helderberg Harriers

00:04:18 average pace (mins/km)
1 participant(s)

37. Nedbank

00:04:45 average pace (mins/km)
1 participant(s)

38. Correctional Services A.C

00:04:48 average pace (mins/km)
1 participant(s)

39. Southern Striders A.C

00:05:16 average pace (mins/km)
1 participant(s)

40. 21 Century Athletics Club

00:05:22 average pace (mins/km)
1 participant(s)

41. Top Form Athletic Club

00:05:24 average pace (mins/km)
1 participant(s)

42. RCS Gugulethu A.C

00:05:56 average pace (mins/km)
1 participant(s)

43. Phoenix Athletics Club

00:06:10 average pace (mins/km)
1 participant(s)

44. Pick ’n Pay Athletic Club

00:06:19 average pace (mins/km)
1 participant(s)

45. Run / Walk for Life

00:07:20 average pace (mins/km)
1 participant(s)

46. Harfield Harriers

00:07:38 average pace (mins/km)
1 participant(s)

47. Retail Capital Langa Running Club

00:08:11 average pace (mins/km)
1 participant(s)

48. Ommiedraai Friends A.C

00:08:18 average pace (mins/km)
1 participant(s)

Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 6 6 12
Open 97 60 157
40+ 48 32 80
50+ 39 28 67
60+ 29 15 44
70+ 7 6 13
Total 226 147 373
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Ryeleigh Jesse Lentz

Club: Langebaan Strandlopers Athletic Club

Time Taken: 00:45:53

Pace: 00:04:35

Silver

2. Alice Venter

Club: Bellville Ac

Time Taken: 00:52:41

Pace: 00:05:16

Bronze

3. Marizelle Nel

Club: Langebaan Strandlopers

Time Taken: 00:54:47

Pace: 00:05:29

Gold

1. Marinda Briers

Club: Unknown

Time Taken: 00:49:47

Pace: 00:04:59

Silver

2. Nadia Van Blommestein

Club: Unknown

Time Taken: 00:54:53

Pace: 00:05:29

Bronze

3. Anna Catherina Van Der Westhuizen

Club: Nedbank Running Club Wp

Time Taken: 00:55:01

Pace: 00:05:30

Gold

1. Candyce Hall

Club: Carbineers Western Province Athletic Club

Time Taken: 00:49:31

Pace: 00:04:57

Silver

2. Melody Mentz-coetzee

Club: West Coast Athletics Club

Time Taken: 00:55:43

Pace: 00:05:34

Bronze

3. Anchen Van Rooyen

Club: Club Mykonos Multisport

Time Taken: 01:00:48

Pace: 00:06:05

Gold

1. Marcelle Greef

Club: Club Mykonos Multisport

Time Taken: 00:58:54

Pace: 00:05:53

Silver

2. Zelna Arendse

Club: Arcelor Mittal Saldanha Athletics Club

Time Taken: 01:01:57

Pace: 00:06:12

Bronze

3. Claire Konemann

Club: Unknown

Time Taken: 01:02:10

Pace: 00:06:13

Gold

1. Charmaine Cupido

Club: Nedbank Running Club Wp

Time Taken: 00:57:59

Pace: 00:05:48

Silver

2. Sarah Johl

Club: Totalsports Vob Athletic Club

Time Taken: 00:58:35

Pace: 00:05:52

Bronze

3. Carol Bosman

Club: Club Mykonos Multisport

Time Taken: 00:59:16

Pace: 00:05:56

Gold

1. Wilna Louw

Club: Club Mykonos Multisport

Time Taken: 01:17:28

Pace: 00:07:45

Silver

2. Marlene James

Club: Pinelands Athletics Club

Time Taken: 01:18:22

Pace: 00:07:50

Bronze

3. Florips De Gois

Club: Langebaan Strandlopers Athletic Club

Time Taken: 01:19:50

Pace: 00:07:59

Gold

1. Anro Afrikaner

Club: Unknown

Time Taken: 00:43:26

Pace: 00:04:21

Silver

2. Kyle Skinner

Club: Club Mykonos Multisport

Time Taken: 00:56:38

Pace: 00:05:40

Bronze

3. Jan- Harm Burger

Club: Langebaan Strandlopers Athletic Club

Time Taken: 01:01:31

Pace: 00:06:09

Gold

1. Keaton Lott

Club: Elsies River Athletic Club

Time Taken: 00:33:27

Pace: 00:03:21

Silver

2. Sisphesihle Sunduza

Club: Rcs Gugulethu Ac

Time Taken: 00:38:35

Pace: 00:03:52

Bronze

3. Etienne Van Zyl

Club: Unknown

Time Taken: 00:44:31

Pace: 00:04:27

Gold

1. Johan Van Zyl

Club: Tygerberg Athletic Club

Time Taken: 00:40:23

Pace: 00:04:02

Silver

2. Tembinkosi Amos Mkalipi

Club: Sa Police Services Club Wp

Time Taken: 00:49:56

Pace: 00:05:00

Bronze

3. Yondi Beja

Club: Langebaan Strandlopers Athletic Club

Time Taken: 00:49:58

Pace: 00:05:00

Gold

1. Pieter De Kock

Club: Club Mykonos Multisport

Time Taken: 00:52:07

Pace: 00:05:13

Silver

2. Hendrik Hagen

Club: Unknown

Time Taken: 00:52:56

Pace: 00:05:18

Bronze

3. Richard Knaggs

Club: West Coast Athletics Club

Time Taken: 00:54:40

Pace: 00:05:28

Gold

1. Bossie Boshoff

Club: Club Mykonos Multisport

Time Taken: 00:51:49

Pace: 00:05:11

Silver

2. Reganald Crowster

Club: Tygerberg Athletic Club

Time Taken: 00:57:46

Pace: 00:05:47

Bronze

3. Graham Hough

Club: West Coast Athletics Club

Time Taken: 00:58:07

Pace: 00:05:49

Gold

1. Leon Otto

Club: Club Mykonos Multisport

Time Taken: 01:04:23

Pace: 00:06:26

Silver

2. Henry Blows

Club: Sa National Defence Force Wp

Time Taken: 01:04:53

Pace: 00:06:29

Bronze

3. Peter Nell

Club: Mitchells Plain Titans Athletics Club

Time Taken: 01:07:20

Pace: 00:06:44

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Saldanha Health Run
Summary Information
Year 2025
Race Saldanha Health Run
Distance 10 km
Total Participants 373

Fastest Time (hh:mm:ss) 00:33:27

Average Pace 07:35 mins/km

Female Participants 61%

Male Participants 39%

Participants By Club

1. Unkown

00:07:24 average pace(mins/km)
223 participants

2. Club Mykonos

00:07:43 average pace (mins/km)
57 participant(s)

3. Langebaan Strandlopers

00:06:36 average pace (mins/km)
17 participant(s)

4. Team Vitality

00:09:32 average pace (mins/km)
8 participant(s)

5. Edgemead Runners

00:08:24 average pace (mins/km)
7 participant(s)

6. West Coast Athletic Club

00:06:46 average pace (mins/km)
6 participant(s)

7. SA Police Athletic Club

00:06:18 average pace (mins/km)
5 participant(s)

8. Correctional Services A.C

00:07:11 average pace (mins/km)
5 participant(s)

9. Total Sports VOB Running Club

00:06:49 average pace (mins/km)
4 participant(s)

10. Spartan Harriers

00:07:29 average pace (mins/km)
4 participant(s)

11. Run / Walk for Life

00:08:15 average pace (mins/km)
4 participant(s)

12. Nedbank

00:07:18 average pace (mins/km)
3 participant(s)

13. Durbanville Athletic Club

00:08:06 average pace (mins/km)
3 participant(s)

14. Brackenfell Athletic Club

00:08:51 average pace (mins/km)
3 participant(s)

15. 21 Century Athletics Club

00:09:29 average pace (mins/km)
3 participant(s)

16. Tygerberg Athletic Club

00:04:54 average pace (mins/km)
2 participant(s)

17. Carbineers Western Province

00:06:49 average pace (mins/km)
2 participant(s)

18. Bellville Athletic Club (Road)

00:07:22 average pace (mins/km)
2 participant(s)

19. Elsies River Athletic Club

00:03:20 average pace (mins/km)
1 participant(s)

20. RCS Gugulethu A.C

00:03:51 average pace (mins/km)
1 participant(s)

21. Arcelor Mittal

00:06:11 average pace (mins/km)
1 participant(s)

22. Mitchell’s Plain Titans

00:06:44 average pace (mins/km)
1 participant(s)

23. Chaeli Sports and Recreation Club

00:06:51 average pace (mins/km)
1 participant(s)

24. Celtic Harriers

00:06:55 average pace (mins/km)
1 participant(s)

25. Atlantic Triathlon Club

00:07:24 average pace (mins/km)
1 participant(s)

26. Pinelands Athletic Club

00:07:50 average pace (mins/km)
1 participant(s)

27. Born 2 Run Athletic Club

00:07:56 average pace (mins/km)
1 participant(s)

28. Western Province Cricket Club

00:08:03 average pace (mins/km)
1 participant(s)

29. Ceres Athletics Club

00:08:20 average pace (mins/km)
1 participant(s)

30. Cape Multi-Sport

00:08:39 average pace (mins/km)
1 participant(s)

31. Ard Athletic Club

00:08:52 average pace (mins/km)
1 participant(s)

32. Goodwood Harriers Running Club

00:09:44 average pace (mins/km)
1 participant(s)

33. Paarl Athletics Club

00:10:39 average pace (mins/km)
1 participant(s)