FalseBay 50km - 2025

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Participants By Age Group
Age Group Female Male Total
Open 137 275 412
40+ 143 271 414
50+ 84 144 228
60+ 17 58 75
70+ 1 5 6
Total 382 753 1135
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Elke Ter Borg

Club: Team Vitality Ac Wp

Time Taken: 04:09:14

Pace: 00:04:59

Silver

2. Mila Buter

Club: Team Vitality Ac Wp

Time Taken: 04:11:24

Pace: 00:05:02

Bronze

3. Lizel Oldewage

Club: Paarl Ac

Time Taken: 04:11:50

Pace: 00:05:02

Gold

1. Zisiwe Mnothoza

Club: Sandf Wp

Time Taken: 04:06:16

Pace: 00:04:56

Silver

2. Hel?ne Roux

Club: Stellenbosch Ac

Time Taken: 04:11:54

Pace: 00:05:02

Bronze

3. Alison Nell

Club: 32gi Running Club Swd

Time Taken: 04:17:13

Pace: 00:05:09

Gold

1. Marelie Davel

Club: Whalers Ac

Time Taken: 04:35:09

Pace: 00:05:30

Silver

2. Lisa Alexander

Club: Strand Ac

Time Taken: 04:35:53

Pace: 00:05:31

Bronze

3. Susan Gluckman

Club: Run Walk For Life Wp

Time Taken: 04:51:17

Pace: 00:05:50

Gold

1. Kim Hooper-stanley

Club: N0ne

Time Taken: 04:58:37

Pace: 00:05:58

Silver

2. Jessie Davey

Club: Southern Striders

Time Taken: 05:07:24

Pace: 00:06:09

Bronze

3. Ronel Rossouw

Club: Strand Ac

Time Taken: 05:11:08

Pace: 00:06:13

Gold

1. Nancy Will

Club: Pinelands Ac

Time Taken: 05:12:06

Pace: 00:06:15

Gold

1. Steven George

Club: Strand Ac

Time Taken: 02:59:45

Pace: 00:03:36

Silver

2. Axolile Totp

Club: Sunrise Ac

Time Taken: 03:07:51

Pace: 00:03:45

Bronze

3. Sinethemba Lange

Club: Edgemead Runners

Time Taken: 03:16:27

Pace: 00:03:56

Gold

1. Simphiwe Vellem

Club: Rcs Guguletu Ac

Time Taken: 03:19:21

Pace: 00:03:59

Silver

2. Siyabonga Sakwe

Club: Edgemead Runners

Time Taken: 03:20:59

Pace: 00:04:01

Bronze

3. Simiso Ncube

Club: Helderberg Harriers

Time Taken: 03:22:05

Pace: 00:04:03

Gold

1. Quinton Prince

Club: Edgemead Runners

Time Taken: 03:36:01

Pace: 00:04:19

Silver

2. Guido Tagge

Club: N0ne

Time Taken: 03:41:26

Pace: 00:04:26

Bronze

3. Hansley Weaver

Club: Nedbank Running Club Wp

Time Taken: 03:41:29

Pace: 00:04:26

Gold

1. Timothy Hess

Club: Eersterivier Ac

Time Taken: 03:44:31

Pace: 00:04:29

Silver

2. Louis Abbott

Club: Nedbank Running Club

Time Taken: 03:48:09

Pace: 00:04:34

Bronze

3. Wilfred Demingo

Club: Rcs Guguletu Ac

Time Taken: 04:12:32

Pace: 00:05:03

Gold

1. Barry Bester

Club: Cape Multi Sport Club

Time Taken: 05:22:11

Pace: 00:06:27

Silver

2. Emile Ungerer

Club: Hangklip Ac

Time Taken: 05:42:44

Pace: 00:06:51

Bronze

3. Johan Marnewick

Club: Hangklip Ac

Time Taken: 05:48:19

Pace: 00:06:58

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race FalseBay 50km
Summary Information
Year 2025
Race FalseBay 50km
Distance 50km
Total Participants 1135

Fastest Time (hh:mm:ss) 02:59:45

Average Pace 06:31 mins/km

Female Participants 34%

Male Participants 66%

Participants By Club

1. Unkown

00:06:24 average pace(mins/km)
232 participants

2. Team Vitality

00:06:18 average pace (mins/km)
89 participant(s)

3. Durbanville Athletic Club

00:06:23 average pace (mins/km)
50 participant(s)

4. Bellville Athletic Club (Road)

00:06:35 average pace (mins/km)
49 participant(s)

5. West Coast Athletic Club

00:06:54 average pace (mins/km)
42 participant(s)

6. RCS Gugulethu A.C

00:06:40 average pace (mins/km)
39 participant(s)

7. Edgemead Runners

00:06:32 average pace (mins/km)
36 participant(s)

8. Strand Athletic Club

00:06:18 average pace (mins/km)
34 participant(s)

9. Stellenbosch Athletic Club

00:05:59 average pace (mins/km)
33 participant(s)

10. Cape Multi-Sport

00:06:34 average pace (mins/km)
31 participant(s)

11. Atlantic Athletic Club

00:06:13 average pace (mins/km)
24 participant(s)

12. Mitchell’s Plain Titans

00:06:53 average pace (mins/km)
23 participant(s)

13. Helderberg Harriers

00:06:29 average pace (mins/km)
20 participant(s)

14. Nedbank A.C

00:06:31 average pace (mins/km)
20 participant(s)

15. Melkbos Athletic Club

00:07:01 average pace (mins/km)
19 participant(s)

16. Ommiedraai Friends A.C

00:07:06 average pace (mins/km)
19 participant(s)

17. Pinelands Athletic Club

00:06:27 average pace (mins/km)
18 participant(s)

18. Celtic Harriers

00:06:30 average pace (mins/km)
18 participant(s)

19. Asics Athletic Club

00:06:35 average pace (mins/km)
18 participant(s)

20. Chillies Running Club

00:06:32 average pace (mins/km)
17 participant(s)

21. Total Sports VOB Running Club

00:06:47 average pace (mins/km)
17 participant(s)

22. Paarl Athletics Club

00:05:49 average pace (mins/km)
15 participant(s)

23. Spartan Harriers

00:06:54 average pace (mins/km)
15 participant(s)

24. Retail Capital Langa Running Club

00:06:29 average pace (mins/km)
14 participant(s)

25. 21 Century Athletics Club

00:06:44 average pace (mins/km)
14 participant(s)

26. SA Police Athletic Club

00:06:05 average pace (mins/km)
12 participant(s)

27. Kuils River Runners Club

00:06:27 average pace (mins/km)
12 participant(s)

28. Carbineers Western Province

00:06:26 average pace (mins/km)
11 participant(s)

29. Maverick Athletics Club

00:05:51 average pace (mins/km)
10 participant(s)

30. In Touch Walk / Run

00:06:57 average pace (mins/km)
10 participant(s)

31. Nedbank

00:05:51 average pace (mins/km)
9 participant(s)

32. Eerste River Athletic Club

00:06:26 average pace (mins/km)
9 participant(s)

33. Worcester Athletics Club

00:06:28 average pace (mins/km)
9 participant(s)

34. Brackenfell Athletic Club

00:06:38 average pace (mins/km)
9 participant(s)

35. Adventist Athletics Club

00:06:41 average pace (mins/km)
9 participant(s)

36. Harfield Harriers

00:06:10 average pace (mins/km)
8 participant(s)

37. Lwandle Athletic Club

00:06:38 average pace (mins/km)
8 participant(s)

38. Club Mykonos

00:06:50 average pace (mins/km)
8 participant(s)

39. Goodwood Harriers Running Club

00:06:35 average pace (mins/km)
7 participant(s)

40. Top Form Athletic Club

00:07:12 average pace (mins/km)
6 participant(s)

41. 32Gi

00:05:40 average pace (mins/km)
5 participant(s)

42. Wild Runner Athletic Club

00:05:58 average pace (mins/km)
5 participant(s)

43. Somerset Striders A.C

00:06:41 average pace (mins/km)
5 participant(s)

44. Nantes Athletic Club

00:07:02 average pace (mins/km)
5 participant(s)

45. Motion Champions

00:07:13 average pace (mins/km)
5 participant(s)

46. Langebaan Strandlopers

00:07:21 average pace (mins/km)
5 participant(s)

47. Correctional Services A.C

00:06:12 average pace (mins/km)
4 participant(s)

48. Khayelitsha Athletic Club

00:07:11 average pace (mins/km)
4 participant(s)

49. Fish Hoek A. C

00:07:29 average pace (mins/km)
4 participant(s)

50. Ard Athletic Club

00:06:08 average pace (mins/km)
3 participant(s)

51. Waterfall City Athletic Club

00:06:09 average pace (mins/km)
3 participant(s)

52. Southern Striders A.C

00:06:13 average pace (mins/km)
3 participant(s)

53. Brimstone Itheko S.A.C

00:06:17 average pace (mins/km)
3 participant(s)

54. Run / Walk for Life

00:06:18 average pace (mins/km)
3 participant(s)

55. Hewat Athletic Club

00:07:17 average pace (mins/km)
3 participant(s)

56. Phoenix Athletics Club

00:07:37 average pace (mins/km)
3 participant(s)

57. Boxer Athletics Club

00:05:00 average pace (mins/km)
2 participant(s)

58. HollywoodBets

00:05:49 average pace (mins/km)
2 participant(s)

59. Dep Of Agriculture Land Reform And Rural Dev

00:06:19 average pace (mins/km)
2 participant(s)

60. Stragglers Athletic Club

00:06:24 average pace (mins/km)
2 participant(s)

61. Herbalife Sports Club

00:06:45 average pace (mins/km)
2 participant(s)

62. University of Cape Town A.C

00:06:50 average pace (mins/km)
2 participant(s)

63. BOKAAP Athletics

00:06:55 average pace (mins/km)
2 participant(s)

64. Western Province Cricket Club

00:07:07 average pace (mins/km)
2 participant(s)

65. Fat Cats Athletic CLub

00:07:07 average pace (mins/km)
2 participant(s)

66. Tygerberg Athletic Club

00:07:32 average pace (mins/km)
2 participant(s)

67. Central Athletics Club

00:07:38 average pace (mins/km)
2 participant(s)

68. Viking

00:07:51 average pace (mins/km)
2 participant(s)

69. Midrand Striders

00:05:26 average pace (mins/km)
1 participant(s)

70. SANDF (WP) Athletics Club

00:05:42 average pace (mins/km)
1 participant(s)

71. Dolphin Coast Striders

00:06:32 average pace (mins/km)
1 participant(s)

72. Benoni Northerns Athletic Club

00:07:26 average pace (mins/km)
1 participant(s)

73. Capricorn Athletic Club

00:07:33 average pace (mins/km)
1 participant(s)