Dashboard

Participants By Age Group

Age Group Female Male Total
Junior 1 0 1
Open 66 97 163
40+ 57 83 140
50+ 59 79 138
60+ 23 43 66
70+ 9 7 16
Total 215 309 524
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Ashleigh Hartogh

Club: Pinelands

Time Taken: 01:57:42

Pace: 00:05:35

Gold

1. Jolandi Lucas

Club: Boxer

Time Taken: 01:27:30

Pace: 00:04:09

Silver

2. Lisa-jo Austin

Club: Durbac

Time Taken: 01:36:23

Pace: 00:04:34

Bronze

3. Lindsay D-hannibel

Club: Durbac

Time Taken: 01:36:24

Pace: 00:04:34

Gold

1. Elme Middelmost

Club: Nedbank Wp

Time Taken: 01:28:31

Pace: 00:04:12

Silver

2. Alejandra Pascual-garrido

Club: Temp

Time Taken: 01:32:39

Pace: 00:04:23

Bronze

3. Marlize Vienings

Club: Edgemead

Time Taken: 01:34:37

Pace: 00:04:29

Gold

1. Obertina Koyongo

Club: Edgemead

Time Taken: 01:33:45

Pace: 00:04:27

Silver

2. Ursula Frans

Club: Edgemead

Time Taken: 01:35:49

Pace: 00:04:32

Bronze

3. Lynn Davis

Club: Aac

Time Taken: 01:38:41

Pace: 00:04:41

Gold

1. Z Griet

Club: Melkbos

Time Taken: 01:48:03

Pace: 00:05:07

Silver

2. Lorraine Rogers

Club: Durbac

Time Taken: 01:51:16

Pace: 00:05:16

Bronze

3. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 01:56:33

Pace: 00:05:31

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 02:02:58

Pace: 00:05:50

Silver

2. E Grunewill

Club: Parliament

Time Taken: 02:08:51

Pace: 00:06:06

Bronze

3. Maureen Vester

Club: Edgemead

Time Taken: 02:15:36

Pace: 00:06:26

Gold

1. Sibusiso Madikizela

Club: Nedbank Wp

Time Taken: 01:09:37

Pace: 00:03:18

Silver

2. Tumelo Mokoatsi

Club: Kuils River

Time Taken: 01:09:49

Pace: 00:03:19

Bronze

3. Brendon Lewin

Club: Celtic Harriers

Time Taken: 01:10:11

Pace: 00:03:20

Gold

1. Bulelani Mtshosanq

Club: Khayelitsha

Time Taken: 01:16:45

Pace: 00:03:38

Silver

2. Johnson Njoroge

Club: Bellville

Time Taken: 01:21:20

Pace: 00:03:51

Bronze

3. Lionel Cronje

Club: Brackenfell

Time Taken: 01:22:33

Pace: 00:03:55

Gold

1. Tsungai Mwanengeni

Club: Rcs Gugs

Time Taken: 01:16:36

Pace: 00:03:38

Silver

2. John September

Club: Brimstone Itheko

Time Taken: 01:19:57

Pace: 00:03:47

Bronze

3. Shaun Abrahams

Club: Kuils River

Time Taken: 01:20:38

Pace: 00:03:49

Gold

1. Roston Isaacs

Club: Goodwood Harriers

Time Taken: 01:28:56

Pace: 00:04:13

Silver

2. Paul Cieverts

Club: Pinelands

Time Taken: 01:34:19

Pace: 00:04:28

Bronze

3. Rowland Jansen

Club: Kuils River

Time Taken: 01:37:17

Pace: 00:04:37

Gold

1. Brian Merryweather

Club: Edgemead

Time Taken: 01:52:16

Pace: 00:05:19

Silver

2. Henry Kiewiet

Club: Kuils River

Time Taken: 02:10:14

Pace: 00:06:10

Bronze

3. Niklaas April

Club: Mp Titans

Time Taken: 02:11:45

Pace: 00:06:15

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Velocity Race
Summary Information
Year 2024
Race Velocity Race
Distance Half Marathon
Total Participants 524

Fastest Time (hh:mm:ss) 01:09:37

Average Pace 06:13 mins/km

Female Participants 41%

Male Participants 59%

Participants By Club

1. Unkown

00:06:11 average pace(mins/km)
81 participants

2. Edgemead Runners

00:06:11 average pace (mins/km)
46 participant(s)

3. Pinelands Athletic Club

00:06:29 average pace (mins/km)
41 participant(s)

4. Kuils River Runners Club

00:06:37 average pace (mins/km)
40 participant(s)

5. Mitchell’s Plain Titans

00:06:28 average pace (mins/km)
31 participant(s)

6. Durbanville Athletic Club

00:05:24 average pace (mins/km)
23 participant(s)

7. Brackenfell Athletic Club

00:06:02 average pace (mins/km)
18 participant(s)

8. Bellville Athletic Club (Road)

00:05:49 average pace (mins/km)
17 participant(s)

9. West Coast Athletic Club

00:05:40 average pace (mins/km)
16 participant(s)

10. Team Vitality

00:06:23 average pace (mins/km)
16 participant(s)

11. Atlantis Harriers A.C

00:06:08 average pace (mins/km)
15 participant(s)

12. Hewat Athletic Club

00:07:47 average pace (mins/km)
13 participant(s)

13. Nedbank A.C

00:04:34 average pace (mins/km)
12 participant(s)

14. 21 Century Athletics Club

00:06:30 average pace (mins/km)
12 participant(s)

15. Farnese Athletic Club

00:06:57 average pace (mins/km)
12 participant(s)

16. RCS Gugulethu A.C

00:05:55 average pace (mins/km)
9 participant(s)

17. Khayelitsha Athletic Club

00:06:25 average pace (mins/km)
8 participant(s)

18. Retail Capital Langa Running Club

00:06:45 average pace (mins/km)
8 participant(s)

19. Melkbos Athletic Club

00:05:06 average pace (mins/km)
7 participant(s)

20. Celtic Harriers

00:05:51 average pace (mins/km)
7 participant(s)

21. Tygerberg Athletic Club

00:06:00 average pace (mins/km)
7 participant(s)

22. Parliament of RSA Athletic Club

00:07:02 average pace (mins/km)
7 participant(s)

23. Club Mykonos

00:05:53 average pace (mins/km)
6 participant(s)

24. Midas Spartans A.C

00:06:38 average pace (mins/km)
6 participant(s)

25. Chillies Running Club

00:05:37 average pace (mins/km)
5 participant(s)

26. Cape Multi-Sport

00:04:44 average pace (mins/km)
4 participant(s)

27. Spartan Harriers

00:06:43 average pace (mins/km)
4 participant(s)

28. Carbineers Western Province

00:07:20 average pace (mins/km)
4 participant(s)

29. Ommiedraai Friends A.C

00:07:29 average pace (mins/km)
4 participant(s)

30. Wellington Athletic Club

00:04:55 average pace (mins/km)
3 participant(s)

31. Total Sports VOB Running Club

00:05:30 average pace (mins/km)
3 participant(s)

32. DRDLR Athletic Club

00:06:38 average pace (mins/km)
3 participant(s)

33. In Touch Walk / Run

00:07:09 average pace (mins/km)
3 participant(s)

34. Ard Athletic Club

00:07:50 average pace (mins/km)
3 participant(s)

35. Atlantic Athletic Club

00:04:35 average pace (mins/km)
2 participant(s)

36. KENFAC SAC

00:04:40 average pace (mins/km)
2 participant(s)

37. Helderberg Harriers

00:04:43 average pace (mins/km)
2 participant(s)

38. Wild Runner Athletic Club

00:05:04 average pace (mins/km)
2 participant(s)

39. Paarl Athletics Club

00:05:41 average pace (mins/km)
2 participant(s)

40. Sanlam

00:05:51 average pace (mins/km)
2 participant(s)

41. Ravensmead Athletic Club

00:06:26 average pace (mins/km)
2 participant(s)

42. Goodwood Harriers Running Club

00:06:38 average pace (mins/km)
2 participant(s)

43. Brimstone Itheko S.A.C

00:03:47 average pace (mins/km)
1 participant(s)

44. Boxer Athletics Club

00:04:08 average pace (mins/km)
1 participant(s)

45. Eerste River Athletic Club

00:04:38 average pace (mins/km)
1 participant(s)

46. Southern Striders A.C

00:04:53 average pace (mins/km)
1 participant(s)

47. Vodacom Striders W.P

00:04:59 average pace (mins/km)
1 participant(s)

48. SA Police Athletic Club

00:05:02 average pace (mins/km)
1 participant(s)

49. Stragglers Athletic Club

00:05:37 average pace (mins/km)
1 participant(s)

50. Somerset Striders A.C

00:05:45 average pace (mins/km)
1 participant(s)

51. Herbalife Sports Club

00:05:50 average pace (mins/km)
1 participant(s)

52. University of Cape Town A.C

00:06:02 average pace (mins/km)
1 participant(s)

53. Run / Walk for Life

00:06:35 average pace (mins/km)
1 participant(s)

54. Nantes Athletic Club

00:06:40 average pace (mins/km)
1 participant(s)

55. Fish Hoek A. C

00:06:54 average pace (mins/km)
1 participant(s)

56. Born 2 Run Athletic Club

00:07:46 average pace (mins/km)
1 participant(s)