SPAR Women's Challenge Cape Town - 2024

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Dashboard

Participants By Age Group
Age Group Female Male Total
Junior 160 37 197
Open 2673 246 2919
40+ 1291 82 1373
50+ 1168 95 1263
60+ 455 44 499
70+ 66 8 74
Total 5813 512 6325
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Diniya Kedir Abaraya

Club: Nedbank International - Ethiopia

Time Taken: 00:32:24

Pace: 00:03:14

Silver

2. Getenesh Agafaw

Club: Nedbank International - Ethiopia

Time Taken: 00:33:02

Pace: 00:03:18

Bronze

3. Alulutho Mithani

Club: Khayalitsha Ac

Time Taken: 00:41:52

Pace: 00:04:11

Gold

1. Glenrose Xaba

Club: Boxer Gauteng North

Time Taken: 00:32:17

Pace: 00:03:14

Silver

2. Cacisile Sosibo

Club: Boxer Cga

Time Taken: 00:33:06

Pace: 00:03:19

Bronze

3. Kesa Molotsane

Club: Kovsies Athletic Club

Time Taken: 00:33:17

Pace: 00:03:20

Gold

1. Lebogang Phalula-luthuli

Club: Boxer Cga

Time Taken: 00:35:49

Pace: 00:03:35

Silver

2. Lebo Phalula

Club: Boxer Cga

Time Taken: 00:35:50

Pace: 00:03:35

Bronze

3. Christiane Adriaanse

Club: Nedbank Running Club Wp

Time Taken: 00:38:58

Pace: 00:03:54

Gold

1. Anne Stewart

Club: Atlantic Athletics Club

Time Taken: 00:40:19

Pace: 00:04:02

Silver

2. Ronel Thomas

Club: Boxer Gauteng North

Time Taken: 00:40:49

Pace: 00:04:05

Bronze

3. Janene Carey

Club: Boxer Kzn

Time Taken: 00:40:49

Pace: 00:04:05

Gold

1. Judy Bird

Club: Boxer Cga

Time Taken: 00:42:18

Pace: 00:04:14

Silver

2. Dee Smale

Club: Totalsports Vob Athletic Club

Time Taken: 00:45:04

Pace: 00:04:30

Bronze

3. Grace D'oliveira

Club: Maxed Elite Kzn

Time Taken: 00:45:15

Pace: 00:04:32

Gold

1. Margie Saunders

Club: Nedbank Eastern Cape

Time Taken: 00:45:51

Pace: 00:04:35

Silver

2. Nancy Will

Club: Pinelands Athletics Club

Time Taken: 00:50:25

Pace: 00:05:03

Bronze

3. Veronica Van Niekerk

Club: Elgin Grabouw Athletics Club

Time Taken: 00:54:04

Pace: 00:05:24

Gold

1. Sidney Witbooi

Club: Temp

Time Taken: 00:43:36

Pace: 00:04:22

Silver

2. Nathan Mathys

Club: Temp

Time Taken: 00:46:40

Pace: 00:04:40

Bronze

3. Lonwabo Valashiya

Club: Century City Athletics Club

Time Taken: 00:46:52

Pace: 00:04:41

Gold

1. Sebastian Pahl

Club: Temp

Time Taken: 00:36:54

Pace: 00:03:41

Silver

2. Matthew Von Bulow

Club: Maties Athletics Club

Time Taken: 00:37:34

Pace: 00:03:45

Bronze

3. Josh Abrahams

Club: Temp

Time Taken: 00:43:11

Pace: 00:04:19

Gold

1. Thembinkosi Kenneth Plaatjie

Club: Temp

Time Taken: 00:47:54

Pace: 00:04:47

Silver

2. Lucas-jan Ebels

Club: Temp

Time Taken: 00:49:32

Pace: 00:04:57

Bronze

3. Chris Tyler

Club: Temp

Time Taken: 00:50:29

Pace: 00:05:03

Gold

1. Deneal Johnson

Club: Easterns Kraaifontein Athletic Club

Time Taken: 00:52:41

Pace: 00:05:16

Silver

2. Gasant Arendse

Club: Temp

Time Taken: 00:53:02

Pace: 00:05:18

Bronze

3. Wilfred Demingo

Club: Ard Athletic Club

Time Taken: 00:53:14

Pace: 00:05:19

Gold

1. Willem Mitchell

Club: Easterns Kraaifontein Athletic Club

Time Taken: 00:52:41

Pace: 00:05:16

Silver

2. Francois Schutte

Club: Durbanville Athletic Club

Time Taken: 00:55:46

Pace: 00:05:35

Bronze

3. Colin Van Den Heuvel

Club: Strand Athletic Club

Time Taken: 00:57:38

Pace: 00:05:46

Gold

1. Franklin Smith

Club: Celtic Harriers

Time Taken: 01:10:46

Pace: 00:07:05

Silver

2. Joshua Tobias

Club: Temp

Time Taken: 01:16:32

Pace: 00:07:39

Bronze

3. Chris Little

Club: Helderberg Harriers

Time Taken: 01:20:50

Pace: 00:08:05

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race SPAR Women's Challenge Cape Town
Summary Information
Year 2024
Race SPAR Women's Challenge Cape Town
Distance 10 km
Total Participants 6325

Fastest Time (hh:mm:ss) 00:32:17

Average Pace 09:44 mins/km

Female Participants 92%

Male Participants 8%

Participants By Club

1. Unkown

00:07:12 average pace(mins/km)
5726 participants

2. Team Vitality

00:07:30 average pace (mins/km)
58 participant(s)

3. Edgemead Runners

00:08:29 average pace (mins/km)
44 participant(s)

4. Spartan Harriers

00:08:18 average pace (mins/km)
28 participant(s)

5. Brackenfell Athletic Club

00:07:28 average pace (mins/km)
27 participant(s)

6. Bellville Athletic Club (Road)

00:07:49 average pace (mins/km)
23 participant(s)

7. Total Sports VOB Running Club

00:06:31 average pace (mins/km)
22 participant(s)

8. Nedbank

00:05:04 average pace (mins/km)
21 participant(s)

9. Atlantic Athletic Club

00:06:20 average pace (mins/km)
20 participant(s)

10. Khayelitsha Athletic Club

00:08:01 average pace (mins/km)
19 participant(s)

11. Run / Walk for Life

00:08:33 average pace (mins/km)
19 participant(s)

12. West Coast Athletic Club

00:06:40 average pace (mins/km)
17 participant(s)

13. Celtic Harriers

00:08:25 average pace (mins/km)
16 participant(s)

14. Durbanville Athletic Club

00:06:54 average pace (mins/km)
15 participant(s)

15. Correctional Services A.C

00:07:29 average pace (mins/km)
14 participant(s)

16. RCS Gugulethu A.C

00:08:01 average pace (mins/km)
14 participant(s)

17. 21 Century Athletics Club

00:06:00 average pace (mins/km)
12 participant(s)

18. Pinelands Athletic Club

00:08:16 average pace (mins/km)
12 participant(s)

19. Retail Capital Langa Running Club

00:07:05 average pace (mins/km)
10 participant(s)

20. Melkbos Athletic Club

00:07:21 average pace (mins/km)
10 participant(s)

21. Goodwood Harriers Running Club

00:08:04 average pace (mins/km)
10 participant(s)

22. Adventist Athletics Club

00:08:37 average pace (mins/km)
10 participant(s)

23. Ommiedraai Friends A.C

00:08:38 average pace (mins/km)
10 participant(s)

24. Boxer Athletics Club

00:03:51 average pace (mins/km)
9 participant(s)

25. Sanlam Road Running Club

00:10:01 average pace (mins/km)
9 participant(s)

26. Helderberg Harriers

00:07:34 average pace (mins/km)
8 participant(s)

27. Ard Athletic Club

00:06:31 average pace (mins/km)
7 participant(s)

28. Pick ’n Pay Athletic Club

00:07:23 average pace (mins/km)
6 participant(s)

29. Asics Athletic Club

00:07:25 average pace (mins/km)
6 participant(s)

30. SA Police Athletic Club

00:07:54 average pace (mins/km)
6 participant(s)

31. Strand Athletic Club

00:05:41 average pace (mins/km)
5 participant(s)

32. Nantes Athletic Club

00:08:02 average pace (mins/km)
5 participant(s)

33. Nedbank A.C

00:06:30 average pace (mins/km)
4 participant(s)

34. Easterns Kraaifontein A.C

00:06:35 average pace (mins/km)
4 participant(s)

35. Parliament of RSA Athletic Club

00:07:04 average pace (mins/km)
4 participant(s)

36. Athletics Academy

00:07:06 average pace (mins/km)
4 participant(s)

37. Brimstone Itheko S.A.C

00:07:08 average pace (mins/km)
4 participant(s)

38. Lwandle Athletic Club

00:07:12 average pace (mins/km)
4 participant(s)

39. Hout Bay Harriers

00:07:22 average pace (mins/km)
4 participant(s)

40. Eerste River Athletic Club

00:08:25 average pace (mins/km)
4 participant(s)

41. Fish Hoek A. C

00:08:37 average pace (mins/km)
4 participant(s)

42. Mamre Athletic Club

00:10:11 average pace (mins/km)
4 participant(s)

43. Bottelary Athletics Club

00:05:42 average pace (mins/km)
3 participant(s)

44. Harfield Harriers

00:05:54 average pace (mins/km)
3 participant(s)

45. Tygerberg Athletic Club

00:06:17 average pace (mins/km)
3 participant(s)

46. University of Western Cape AC

00:06:24 average pace (mins/km)
3 participant(s)

47. Atlantic Triathlon Club

00:07:45 average pace (mins/km)
3 participant(s)

48. Hewat Athletic Club

00:07:53 average pace (mins/km)
3 participant(s)

49. Chaeli Sports and Recreation Club

00:07:55 average pace (mins/km)
3 participant(s)

50. Mitchell’s Plain Titans

00:08:53 average pace (mins/km)
3 participant(s)

51. Carbineers Western Province

00:10:05 average pace (mins/km)
3 participant(s)

52. Top Form Athletic Club

00:10:30 average pace (mins/km)
3 participant(s)

53. Central Athletics Club

00:06:21 average pace (mins/km)
2 participant(s)

54. Wellington Athletic Club

00:07:02 average pace (mins/km)
2 participant(s)

55. Southern Striders A.C

00:08:06 average pace (mins/km)
2 participant(s)

56. ABSA

00:08:41 average pace (mins/km)
2 participant(s)

57. Kuils River Runners Club

00:08:47 average pace (mins/km)
2 participant(s)

58. Chillies Running Club

00:09:04 average pace (mins/km)
2 participant(s)

59. Paarl Athletics Club

00:09:28 average pace (mins/km)
2 participant(s)

60. Atlantis Harriers A.C

00:10:01 average pace (mins/km)
2 participant(s)

61. Stragglers Athletic Club

00:10:25 average pace (mins/km)
2 participant(s)

62. Murray and Roberts Running Club

00:03:59 average pace (mins/km)
1 participant(s)

63. Velocity Athletic Club

00:04:07 average pace (mins/km)
1 participant(s)

64. Worcester Athletics Club

00:05:26 average pace (mins/km)
1 participant(s)

65. KENFAC SAC

00:05:45 average pace (mins/km)
1 participant(s)

66. Stellenbosch Athletic Club

00:06:05 average pace (mins/km)
1 participant(s)

67. Open Box Running Club

00:06:28 average pace (mins/km)
1 participant(s)

68. Top Runners Athletics Club

00:06:38 average pace (mins/km)
1 participant(s)

69. Herbalife Sports Club

00:06:40 average pace (mins/km)
1 participant(s)

70. Ceres Athletics Club

00:06:40 average pace (mins/km)
1 participant(s)

71. In Touch Walk / Run

00:06:43 average pace (mins/km)
1 participant(s)

72. Viking

00:06:45 average pace (mins/km)
1 participant(s)

73. Club Mykonos

00:06:56 average pace (mins/km)
1 participant(s)

74. 32Gi

00:07:27 average pace (mins/km)
1 participant(s)

75. Langebaan Strandlopers

00:07:29 average pace (mins/km)
1 participant(s)

76. Phoenix Athletics Club

00:08:17 average pace (mins/km)
1 participant(s)

77. Boland Athletics Association

00:09:28 average pace (mins/km)
1 participant(s)

78. Midas Spartans A.C

00:09:31 average pace (mins/km)
1 participant(s)

79. Bonteheuwel Athletic Club

00:10:47 average pace (mins/km)
1 participant(s)

80. Cape Multi-Sport

00:11:57 average pace (mins/km)
1 participant(s)