Goodwood Harriers Heritage Day Run - 2017

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Participants By Age Group
Age Group Female Male Total
Junior 7 34 41
Open 281 278 559
40+ 181 161 342
50+ 95 124 219
60+ 33 61 94
70+ 7 9 16
Total 604 667 1271
Results By Completion Time (5 minute interval)
results
Top Results By Gender and Age Group

Gold

1. Laila Abouzaid

Club: Goodwood Harriers

Time Taken: 00:42:50

Pace: 00:04:17

Silver

2. Petraan Moses

Club: Velocity

Time Taken: 00:44:00

Pace: 00:04:24

Bronze

3. Razaan Kamaldien

Club: Carbineers Wp

Time Taken: 00:46:28

Pace: 00:04:39

Gold

1. Lee-shay Willemse

Club: Velocity

Time Taken: 00:38:33

Pace: 00:03:51

Silver

2. Candyce Hall

Club: Carbineers Wp

Time Taken: 00:38:52

Pace: 00:03:53

Bronze

3. Anna Bungu

Club: Rcs Gugs

Time Taken: 00:39:44

Pace: 00:03:58

Gold

1. Busisiwe Matiwane

Club: Nedbank Wp

Time Taken: 00:42:23

Pace: 00:04:14

Silver

2. Ursula Frans

Club: Nedbank Wp

Time Taken: 00:42:45

Pace: 00:04:17

Bronze

3. Marlize Vienings

Club: Edgemead

Time Taken: 00:44:04

Pace: 00:04:24

Gold

1. Obertina Kanyongo

Club: Nedbank Wp

Time Taken: 00:41:38

Pace: 00:04:10

Silver

2. Mariette Strauss

Club: Tygerberg

Time Taken: 00:42:42

Pace: 00:04:16

Bronze

3. Olga Howard

Club: Nedbank Wp

Time Taken: 00:43:32

Pace: 00:04:21

Gold

1. Nancy Will

Club: Pinelands

Time Taken: 00:45:47

Pace: 00:04:35

Silver

2. Charmaine Cupido

Club: Nedbank Wp

Time Taken: 00:48:37

Pace: 00:04:52

Bronze

3. Hilary Rhode

Club: Edgemead

Time Taken: 00:50:08

Pace: 00:05:01

Gold

1. Marietha Herbert

Club: Bellville

Time Taken: 00:54:45

Pace: 00:05:29

Silver

2. Pixie Sparg

Club: Celtic

Time Taken: 00:54:58

Pace: 00:05:30

Bronze

3. Marlene James

Club: Pinelands

Time Taken: 01:00:52

Pace: 00:06:05

Gold

1. Adrian Wildschutt

Club: Itheko

Time Taken: 00:30:10

Pace: 00:03:01

Silver

2. Franklin September

Club: Velocity

Time Taken: 00:33:14

Pace: 00:03:19

Bronze

3. Calvin Hammond

Club: Nedbank Wp

Time Taken: 00:36:09

Pace: 00:03:37

Gold

1. Peter Tsawayo

Club: Rcs Gugs

Time Taken: 00:31:44

Pace: 00:03:10

Silver

2. Gershwin Van Staden

Club: Itheko

Time Taken: 00:32:57

Pace: 00:03:18

Bronze

3. Blessing Makanga

Club: Easterns

Time Taken: 00:33:36

Pace: 00:03:22

Gold

1. Mthandazo Qhina

Club: Nedbank Wp

Time Taken: 00:31:11

Pace: 00:03:07

Silver

2. Tsungai Mwenengeni

Club: Rcs Gugs

Time Taken: 00:33:38

Pace: 00:03:22

Bronze

3. Bonisile Ngculana

Club: K-way Vob

Time Taken: 00:33:45

Pace: 00:03:23

Gold

1. Tobias Philander

Club: Itheko

Time Taken: 00:36:11

Pace: 00:03:37

Silver

2. John September

Club: Itheko

Time Taken: 00:37:45

Pace: 00:03:47

Bronze

3. Eric Coetzee

Club: Rcs Gugs

Time Taken: 00:38:33

Pace: 00:03:51

Gold

1. Steve Motau

Club: Itheko

Time Taken: 00:38:16

Pace: 00:03:50

Silver

2. Muhammad Kriel

Club: Ommiedraai

Time Taken: 00:39:39

Pace: 00:03:58

Bronze

3. Robert Arnold

Club: Top Form

Time Taken: 00:42:07

Pace: 00:04:13

Gold

1. Oloff Crous

Club: Brackenfell

Time Taken: 00:56:39

Pace: 00:05:40

Silver

2. Yusuf Gamieldien

Club: Itheko

Time Taken: 00:59:20

Pace: 00:05:56

Bronze

3. Lionel Hill

Club: Ceres

Time Taken: 00:59:36

Pace: 00:05:58

Full Results
Club Position Gender Name Category Time Average Pace
Latest Race Goodwood Harriers Heritage Day Run
Summary Information
Year 2017
Race Goodwood Harriers Heritage Day Run
Distance 10 km
Total Participants 1271

Fastest Time (hh:mm:ss) 00:30:10

Average Pace 06:24 mins/km

Female Participants 48%

Male Participants 52%

Participants By Club

1. Unkown

00:06:18 average pace(mins/km)
354 participants

2. Edgemead Runners

00:06:02 average pace (mins/km)
84 participant(s)

3. Pinelands Athletic Club

00:06:29 average pace (mins/km)
82 participant(s)

4. RCS Gugulethu A.C

00:06:03 average pace (mins/km)
72 participant(s)

5. Brimstone Itheko S.A.C

00:06:23 average pace (mins/km)
57 participant(s)

6. Brackenfell Athletic Club

00:06:19 average pace (mins/km)
56 participant(s)

7. Ommiedraai Friends A.C

00:06:22 average pace (mins/km)
41 participant(s)

8. KENFAC SAC

00:06:33 average pace (mins/km)
32 participant(s)

9. Top Form Athletic Club

00:06:07 average pace (mins/km)
31 participant(s)

10. In Touch Walk / Run

00:06:40 average pace (mins/km)
30 participant(s)

11. Nantes Athletic Club

00:06:59 average pace (mins/km)
30 participant(s)

12. Carbineers Western Province

00:05:39 average pace (mins/km)
29 participant(s)

13. Central Athletics Club

00:06:56 average pace (mins/km)
27 participant(s)

14. Sanlam

00:06:07 average pace (mins/km)
26 participant(s)

15. Old Mutual Athletic Club

00:06:21 average pace (mins/km)
24 participant(s)

16. Bellville Athletic Club (Road)

00:05:31 average pace (mins/km)
21 participant(s)

17. Nedbank A.C

00:05:12 average pace (mins/km)
19 participant(s)

18. Tygerberg Athletic Club

00:05:52 average pace (mins/km)
18 participant(s)

19. Cape Multi-Sport

00:06:18 average pace (mins/km)
18 participant(s)

20. Hewat Athletic Club

00:06:59 average pace (mins/km)
17 participant(s)

21. 21 Century Athletics Club

00:06:03 average pace (mins/km)
16 participant(s)

22. Durbanville Athletic Club

00:05:53 average pace (mins/km)
13 participant(s)

23. Run / Walk for Life

00:06:20 average pace (mins/km)
13 participant(s)

24. Spartan Harriers

00:06:28 average pace (mins/km)
13 participant(s)

25. Metropolitan Athletic Club

00:06:35 average pace (mins/km)
12 participant(s)

26. SA Police Athletic Club

00:05:54 average pace (mins/km)
10 participant(s)

27. Celtic Harriers

00:05:21 average pace (mins/km)
9 participant(s)

28. Total Sports VOB Running Club

00:05:56 average pace (mins/km)
9 participant(s)

29. Ravensmead Athletic Club

00:07:02 average pace (mins/km)
8 participant(s)

30. Ard Athletic Club

00:05:48 average pace (mins/km)
7 participant(s)

31. Totalsports Langa Athletics Club

00:06:00 average pace (mins/km)
7 participant(s)

32. Velocity Athletic Club

00:04:08 average pace (mins/km)
6 participant(s)

33. West Coast Athletic Club

00:05:43 average pace (mins/km)
6 participant(s)

34. Khayelitsha Athletic Club

00:05:47 average pace (mins/km)
6 participant(s)

35. Midas Spartans A.C

00:06:38 average pace (mins/km)
5 participant(s)

36. Wild Runner Athletic Club

00:06:40 average pace (mins/km)
5 participant(s)

37. Easterns Kraaifontein A.C

00:04:23 average pace (mins/km)
4 participant(s)

38. Parliament of RSA Athletic Club

00:06:43 average pace (mins/km)
4 participant(s)

39. Goodwood Harriers Running Club

00:05:16 average pace (mins/km)
3 participant(s)

40. Atlantis Harriers A.C

00:06:11 average pace (mins/km)
3 participant(s)

41. BOKAAP Athletics

00:06:22 average pace (mins/km)
3 participant(s)

42. Mitchell’s Plain Titans

00:06:32 average pace (mins/km)
3 participant(s)

43. Southern Striders A.C

00:06:41 average pace (mins/km)
3 participant(s)

44. Atlantic Athletic Club

00:06:51 average pace (mins/km)
3 participant(s)

45. ATC Running Club

00:04:01 average pace (mins/km)
2 participant(s)

46. Strand Athletic Club

00:05:04 average pace (mins/km)
2 participant(s)

47. University of Cape Town A.C

00:05:14 average pace (mins/km)
2 participant(s)

48. Western Province Cricket Club

00:05:18 average pace (mins/km)
2 participant(s)

49. Worcester Athletics Club

00:05:23 average pace (mins/km)
2 participant(s)

50. Elsies River Athletic Club

00:05:29 average pace (mins/km)
2 participant(s)

51. Acsa Running Club Wp

00:06:14 average pace (mins/km)
2 participant(s)

52. Ceres Athletics Club

00:06:44 average pace (mins/km)
2 participant(s)

53. MSA Multisport

00:08:37 average pace (mins/km)
2 participant(s)

54. Eerste River Athletic Club

00:03:23 average pace (mins/km)
1 participant(s)

55. Asics Athletic Club

00:04:07 average pace (mins/km)
1 participant(s)

56. Correctional Services A.C

00:04:21 average pace (mins/km)
1 participant(s)

57. Melkbos Athletic Club

00:04:23 average pace (mins/km)
1 participant(s)

58. Stellenbosch Athletic Club

00:04:43 average pace (mins/km)
1 participant(s)

59. Foresters Running Club

00:04:56 average pace (mins/km)
1 participant(s)

60. Fish Hoek A. C

00:05:37 average pace (mins/km)
1 participant(s)

61. Walmers Athletics Club

00:05:40 average pace (mins/km)
1 participant(s)

62. Harfield Harriers

00:05:46 average pace (mins/km)
1 participant(s)

63. 32Gi

00:05:53 average pace (mins/km)
1 participant(s)

64. Fat Cats Athletic CLub

00:05:55 average pace (mins/km)
1 participant(s)

65. Satori Athletic Club

00:06:13 average pace (mins/km)
1 participant(s)

66. Mpumalanga Athletics Club

00:06:27 average pace (mins/km)
1 participant(s)

67. Helderberg Harriers

00:11:41 average pace (mins/km)
1 participant(s)