Top Form 10km race - 2024

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Top Form 10km race !

Event Date

30 June 2024

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Parliament of RSA Athletic Club !

6 participants
  • Female 4
    Male 2
Participants By Age Group
Age Group Female Male Count
Open 1 0 1
40+ 1 0 1
50+ 2 2 4
Total 4 2 6
Top Form 10km Race
Summary Information
Year 2024
Club Parliament of RSA Athletic Club
Distance 10 km
Total Participants 6

Average Pace 06:29 mins/km

Female Participants 67%

Male Participants 33%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
102 Parliament Youssef Kanouni 50 00:43:25
547 Parliament Mado Sefora 50 01:00:37
706 Parliament Nomsa Mlalandle 35 01:06:59
713 Parliament Lucky Nkosi 50 01:07:04
891 Parliament Thobile Mbata 45 01:12:47
1282 Parliament Razia Kafaar 50 01:37:56
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