AVBOB 15km - 2025

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AVBOB 15km !

Event Date

07 December 2025

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RCS Gugulethu A.C !

15 participants
  • Female 3
    Male 12
Participants By Age Group
Age Group Female Male Count
Open 2 4 6
40+ 1 4 5
50+ 0 3 3
70+ 0 1 1
Total 3 12 15
Tygerberg AVBOB 15km
Summary Information
Year 2025
Club RCS Gugulethu A.C
Distance 15km
Total Participants 15

Average Pace 06:13 mins/km

Female Participants 20%

Male Participants 80%

Results By Completion Time (5 minute interval)
results
15km results
Position Club Age FullName Category Time Taken
18 Rcs Gugs Kwezy Sapula 40 - 49 00:54:05
21 Rcs Gugs Tsungai Mwanengeni 50 - 59 00:56:34
24 Rcs Gugs Xolile Macanda 50 - 59 00:56:47
60 Rcs Gugs Wilfred Demingo 40 - 49 01:03:58
65 Rcs Gugs Sinzndile Mtsha 20 - 39 01:04:45
112 Rcs Gugs Tanaka Muta?? 20 - 39 01:10:45
141 Rcs Gugs Nkosiathi Mosen Mtsh No Age 01:13:23
234 Rcs Gugs Olwethu M?a?? 40 - 49 01:19:26
262 Rcs Gugs Simphiwe Vellem 40 - 49 01:21:46
263 Rcs Gugs Maxwell Godwana 50 - 59 01:21:49
318 Rcs Gugs Thembi Ndlondlo 20 - 39 01:26:20
586 Rcs Gugs Noluvo Ngxoza 20 - 39 01:44:24
631 Rcs Gugs Jimmy Adonis 70 - 79 01:49:57
656 Rcs Gugs Ntombombuso 40 - 49 01:52:40
760 Rcs Gugs Ntombekaya Nene No Age 02:04:10
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