ARD 3 Vlei 10km - 2025

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ARD 3 Vlei 10km !

Event Date

09 November 2025

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RCS Gugulethu A.C !

56 participants
  • Female 18
    Male 38
Participants By Age Group
Age Group Female Male Count
Junior 1 1 2
Open 4 9 13
40+ 8 14 22
50+ 4 8 12
60+ 1 6 7
Total 18 38 56
ARD 3 Vlei Race
Summary Information
Year 2025
Club RCS Gugulethu A.C
Distance 10 km
Total Participants 56

Average Pace 06:21 mins/km

Female Participants 32%

Male Participants 68%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
8 Rcs Gugulethu Ac Sibusiso Madikizela M20-39 00:32:46
33 Rcs Gugulethu Ac Xolile Macanda M50-59 00:36:33
35 Rcs Gugulethu Ac Tsungai Mwanengeni M50-59 00:36:41
75 Rcs Gugulethu Ac Lubabalo Jali M20-39 00:39:50
76 Rcs Gugulethu Ac Asemahle Kwatsha M20-39 00:39:50
77 Rcs Gugulethu Ac Anele Nonzaba M20-39 00:39:50
78 Rcs Gugulethu Ac Siphelo Mkololo M20-39 00:39:50
79 Rcs Gugulethu Ac Xolani Ngingi M40-49 00:39:50
80 Rcs Gugulethu Ac Kentaro Toyosaki M40-49 00:39:50
81 Rcs Gugulethu Ac Unati Sigodi M40-49 00:39:51
82 Rcs Gugulethu Ac Siphosoxolo Moyeni M20-39 00:39:51
83 Rcs Gugulethu Ac Lumko Vazi M40-49 00:39:51
84 Rcs Gugulethu Ac Simphiwe Vellem M40-49 00:39:51
85 Rcs Gugulethu Ac Raymondo Manuel M20-39 00:39:51
86 Rcs Gugulethu Ac Imran Paya M40-49 00:39:52
92 Rcs Gugulethu Ac Stephen Motau M60-69 00:40:28
94 Rcs Guguletu Ac Wilfred Demingo M60-69 00:40:35
169 Rcs Gugulethu Ac Sithembinkosi Mngadi M40-49 00:44:30
170 Rcs Gugulethu Ac Mpumelelo Ngcelwane M1-19 00:44:32
251 Rcs Gugulethu Ac Marcello Solomons M60-69 00:47:49
321 Rcs Gugulethu Ac Maxwell Godwana M50-59 00:49:29
505 Rcs Gugulethu Ac Trevor Moonsamy M40-49 00:53:57
506 Rcs Gugulethu Ac Karl Baker M60-69 00:53:57
552 Rcs Guguletu Ac Heyley Fellies W40-49 00:54:43
553 Rcs Guguletu Ac Amy Demingo W20-39 00:54:43
554 Rcs Gugulethu Ac Thami Manxoyi W50-59 00:54:43
555 Rcs Gugulethu Ac Nontutuzelo Mankomo W40-49 00:54:43
557 Rcs Gugulethu Ac Alulutho Mithani W1-19 00:54:44
559 Rcs Gugulethu Ac Xola Tuswa M40-49 00:54:44
560 Rcs Gugulethu Ac Norooi Sikunana W40-49 00:54:45
560 Rcs Gugulethu Ac Busisiwe Matiwane W50-59 00:54:45
563 Rcs Gugulethu Ac Macosinca Zama W20-39 00:54:45
564 Rcs Gugulethu Ac Lizo Bango M40-49 00:54:45
568 Rcs Gugulethu Ac Lamla Hangana M50-59 00:54:49
626 Rcs Gugulethu Ac Dolan De Jager M50-59 00:55:29
635 Rcs Gugulethu Ac Andile Makina M60-69 00:55:44
710 Rcs Gugulethu Ac Noluvuyo Mnyamana M20-39 00:57:09
712 Rcs Gugulethu Ac Patrick Moshiga M60-69 00:57:10
815 Rcs Gugulethu Ac Lwando Gotywa M50-59 00:58:48
819 Rcs Gugulethu Ac Kukhanyile Mali M20-39 00:58:49
1009 Rcs Gugulethu Ac Zandile Vuna W40-49 01:02:35
1070 Rcs Guguletu Ac Marjorie Carolus W40-49 01:04:08
1135 Rcs Gugulethu Ac Russell Jacobs M40-49 01:05:40
1307 Rcs Guguletu Ac David Fellies M40-49 01:09:23
1348 Rcs Gugulethu Ac Nosiphiwo Mapuza M40-49 01:10:41
1435 Rcs Guguletu Ac Ntombombuso Magadla M40-49 01:13:07
1455 Rcs Gugulethu Ac Zukiswa Gaxela W50-59 01:13:28
1462 Rcs Gugulethu Ac Shantalie Hewavisenti W20-39 01:13:38
1489 Rcs Gugulethu Ac Nomfuzo Ncubukezi W40-49 01:14:06
1610 Rcs Guguletu Ac Thembinkosi Petros Mhlungu M50-59 01:17:59
1814 Rcs Gugulethu Ac Ndileka Viti W50-59 01:25:01
1859 Rcs Gugulethu Ac Ziyanda Yawa W40-49 01:27:15
1992 Rcs Gugulethu Ac Wandile Mangxola M50-59 01:34:16
2055 Rcs Gugulethu Ac Phelokazi Ngceni W20-39 01:41:01
2071 Rcs Guguletu Ac Aisha Cassiem W60-69 01:42:27
2256 Rcs Gugulethu Ac Lindiwe Mngeni W40-49 01:53:50
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