Tymebank Langa Run 4 Freedom !

Event Date

20 April 2025

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RCS Gugulethu A.C !

100 participants
  • Female 40
    Male 60
Participants By Age Group
Age Group Female Male Count
Junior 2 5 7
Open 20 18 38
40+ 13 17 30
50+ 5 16 21
60+ 0 3 3
70+ 0 1 1
Total 40 60 100
TymeBank Langa 10km run
Summary Information
Year 2025
Club RCS Gugulethu A.C
Distance 10 km
Total Participants 100

Average Pace 05:59 mins/km

Female Participants 40%

Male Participants 60%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
20 Rcs Gugs Sibusiso Madikizela 40 00:33:54
31 Rcs Gugs Anele Nonzaba Sen 00:35:04
34 Rcs Gugs Siviwe Khethani Sen 00:35:40
35 Rcs Gugs Kubobonke Pendo Jun 00:35:51
37 Rcs Gugs Tola Sibo Sen 00:36:02
38 Rcs Gugs Simphiwe Vellem 45 00:36:11
43 Rcs Gugs Xolile Macanda 50 00:36:37
48 Rcs Gugs Raymondo Manuel Sen 00:37:13
49 Rcs Gugs Akum Dzina Jun 00:37:15
50 Rcs Gugs No Card Sen 00:37:23
51 Rcs Gugs Tsungai Mwanengeni 50 00:37:26
69 Rcs Gugs Asemahle Kwatsha Sen 00:39:22
72 Rcs Gugs Melikhaya Jandick 40 00:39:23
82 Rcs Gugs Xolani Ngingi 40 00:40:02
89 Rcs Gugs Crispe Muponba Sen 00:40:33
91 Rcs Gugs Imran Paya 45 00:40:36
96 Rcs Gugs Likhona Mtamzeli Jun 00:41:02
105 Rcs Gugs Sinothando Krorani Jun 00:41:47
112 Rcs Gugs Melikaya Nyakathi Sen 00:42:16
115 Rcs Gugs Arnoh Koopmab 35 00:42:54
122 Rcs Gugs Wildred Demingo 60 00:43:11
148 Rcs Gugs Siyabulela Mswana 50 00:44:32
149 Rcs Gugs Monde Mpomnyama 40 00:44:32
150 Rcs Gugs Alulutho Mithani Jun 00:44:33
154 Rcs Gugs Lindani Dondolo 40 00:44:44
156 Rcs Gugs Sithembinkosi Mngadi 40 00:44:57
157 Rcs Gugs Ebrahim Mbahyarhu 45 00:45:00
158 Rcs Gugs Montutuzelo 35 00:45:03
160 Rcs Gugs Pharnel Matroos Sen 00:45:03
192 Rcs Gugs Anezile Hgomthi Jun 00:47:28
197 Rcs Gugs Thapelo Moloisane Sen 00:47:37
221 Rcs Gugs Macosinca Zama Sen 00:49:32
225 Rcs Gugs Heyley Fellies 40 00:49:50
229 Rcs Gugs Mxoli Sigenu 50 00:49:53
230 Rcs Gugs Sizwe Solani 40 00:49:53
243 Rcs Gugs Precious Tshali 35 00:50:31
265 Rcs Gugs Maxwell Godwana 50 00:51:53
281 Rcs Gugs Thembile Ndlondlo Sen 00:52:23
282 Rcs Gugs Tsepiso Nzayo 40 00:52:24
289 Rcs Gugs Lwando Gotywa 50 00:52:34
299 Rcs Gugs Lamla Hamgana 55 00:53:09
317 Rcs Gugs Sean Silvana 50 00:53:43
338 Rcs Gugs Norooi Sikunana 45 00:54:27
346 Rcs Gugs Amy Demingo Sen 00:54:43
347 Rcs Gugs Mzimasi 40 00:54:43
357 Rcs Gugs Andile Makiwa 60 00:54:46
365 Rcs Gugs Dolan De Jager 55 00:55:04
406 Rcs Gugs Loyiso Ngqwemla 50 00:56:18
411 Rcs Gugs Aubrey Shoko 50 00:56:34
461 Rcs Gugs Ashley Seleka 40 00:58:11
496 Rcs Gugs Andiswa Sityata 35 00:59:31
528 Rcs Gugs Mpumelelo Ngcelwane Jun 00:59:59
531 Rcs Gugs Blank Card 40 01:00:14
561 Rcs Gugs Thabo Ntela 55 01:01:04
563 Rcs Gugs Martin Hipangwa Sen 01:01:07
564 Rcs Gugs Bam Zingisile Sen 01:01:07
583 Rcs Gugs Vuyokazi Nkonrombi Sen 01:01:35
590 Rcs Gugs Phiri Cawe 50 01:01:43
628 Rcs Gugs Amanda Nambo 40 01:02:42
649 Rcs Gugs Marjorie Carolus 40 01:03:30
659 Rcs Gugs Sibulele Tengana 50 01:04:03
680 Rcs Gugs Ntobeko Sisusa 50 01:04:42
681 Rcs Gugs Heil Horne 50 01:04:44
683 Rcs Gugs Pumeza Mkroyma 40 01:04:45
684 Rcs Gugs Vuyokazi Kakaza 40 01:04:45
685 Rcs Gugs Lundi Skiti 45 01:04:45
694 Rcs Gugs Zandile Vuna 40 01:05:06
704 Rcs Gugs Thobelani Lali Sen 01:05:31
723 Rcs Gugs Sindy Sen 01:06:40
730 Rcs Gugs Sonwabo Ngcelwane 50 01:06:51
735 Rcs Gugs Awele Sen 01:07:05
754 Rcs Gugs Sisanda Roxo 40 01:07:35
759 Rcs Gugs Iviwe Lamani Sen 01:07:45
760 Rcs Gugs Dimakatso Ntelele 35 01:07:47
761 Rcs Gugs Mpumzi Sen 01:07:48
766 Rcs Gugs Shantalie Hewavisenti 35 01:08:00
767 Rcs Gugs Russell Jacobs 40 01:08:02
807 Rcs Gugs Likho Sikutshwa Sen 01:09:40
809 Rcs Gugs Philia Mbenyane 50 01:09:41
810 Rcs Gugs Jimmy Adonis 70 01:09:43
828 Rcs Gugs Vuyokazi 45 01:09:50
861 Rcs Gugs Pupuma Azabenathi Sen 01:10:54
869 Rcs Gugs David Fellies 40 01:11:16
950 Rcs Gugs Dlova Cwenga Sen 01:14:58
951 Rcs Gugs Zukiswa Gaxela 50 01:14:59
954 Rcs Gugs Moegamad Hendricks 60 01:15:02
1005 Rcs Gugs Siphokazi Ndila 35 01:16:38
1037 Rcs Gugs Lindiwe Mngeni 45 01:18:00
1041 Rcs Gugs Zimkhitha Bili Sen 01:18:16
1060 Rcs Gugs Ziyanda Yawa 35 01:19:30
1062 Rcs Gugs Tozama 40 01:19:35
1065 Rcs Gugs Ntombekaya Dene 50 01:19:38
1103 Rcs Gugs Babalwa Sen 01:20:47
1152 Rcs Gugs Carol Poswa 40 01:22:51
1183 Rcs Gugs Olwethu Sen 01:23:51
1236 Rcs Gugs Nandipho 40 01:26:35
1237 Rcs Gugs Nosiphiwo 35 01:26:42
1240 Rcs Gugs Palesa Sen 01:27:12
1304 Rcs Gugs Joyce Moteseng Khiba 50 01:32:46
1311 Rcs Gugs Sinalo Zekani Sen 01:33:08