Top Form 10km race - 2015

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Top Form 10km race !

Event Date

07 February 2015

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RCS Gugulethu A.C !

40 participants
  • Female 15
    Male 25
Participants By Age Group
Age Group Female Male Count
Open 7 10 17
40+ 6 10 16
50+ 1 5 6
60+ 1 0 1
Total 15 25 40
Top Form 10km race
Summary Information
Year 2015
Club RCS Gugulethu A.C
Distance 10 km
Total Participants 40

Average Pace 06:12 mins/km

Female Participants 38%

Male Participants 62%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
3 Rcs Gugs Peter Tsawayo 35 00:31:08
17 Rcs Gugs Siyabonga Madala Sen 00:33:51
44 Rcs Gugs Zwelithini Sen 00:37:39
139 Rcs Gugs Thanduxolo Cetywayo Sen 00:43:52
161 Rcs Gugs Aubrey Shoko 40 00:44:55
204 Rcs Gugs Mbongeni Lunda 45 00:46:53
224 Rcs Gugs Graeme Meintjes 40 00:47:37
273 Rcs Gugs Dion Levin 45 00:49:06
295 Rcs Gugs David Epstein 45 00:49:34
303 Rcs Gugs Zamu Buntu 55 00:49:47
338 Rcs Gugs Naasief Mohamed Sen 00:51:06
370 Rcs Gugs Vukile Mayekiso 55 00:51:45
447 Rcs Gugs Andile Makina 50 00:53:37
451 Rcs Gugs Carlo Sen 00:53:43
474 Rcs Gugs Memory Nyaisanza Sen 00:54:28
530 Rcs Gugs Abdul-malick Kalam 40 00:55:33
531 Rcs Gugs Anita Gulwa Sen 00:55:34
565 Rcs Gugs Trevor September 45 00:56:15
581 Rcs Gugs Sheraan Mohamed Sen 00:56:33
653 Rcs Gugs Saied Mohamed 35 00:57:56
715 Rcs Gugs Cynthia Booysen 55 00:59:04
719 Rcs Gugs Marshall Moiloa 50 00:59:06
721 Rcs Gugs Russell Jacobs Sen 00:59:07
789 Rcs Gugs Sithembile Dube Sen 01:00:10
817 Rcs Gugs Sarah Ngadlela Sen 01:00:50
871 Rcs Gugs Bernard Coller 55 01:02:02
885 Rcs Gugs Thobile Nazube 45 01:02:12
968 Rcs Gugs Vuyokazi Kakaza Sen 01:03:55
1075 Rcs Gugs Grant Koks Sen 01:06:57
1101 Rcs Gugs Protasia Ndlovu Sen 01:07:22
1108 Rcs Gugs Bonwell 45 01:07:30
1186 Rcs Gugs Mf Sidianan 40 01:09:30
1187 Rcs Gugs Thobeka Mzuzu 40 01:09:30
1285 Rcs Gugs Ayesha Cozyn 40 01:12:01
1348 Rcs Gugs Cecilia Lekomg 45 01:13:56
1574 Rcs Gugs Zoliswa Limba 40 01:21:53
1588 Rcs Gugs Shameema Mohamed Sen 01:22:16
1598 Rcs Gugs Zukiswa Gaxela 40 01:22:55
1728 Rcs Gugs Candace Solomon 40 01:33:54
1740 Rcs Gugs Valerie Domingo 65 01:36:12
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