ARD 3 Vlei 10km - 2023

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ARD 3 Vlei 10km !

Event Date

29 October 2023

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RCS Gugulethu A.C !

15 participants
  • Female 5
    Male 10
Participants By Age Group
Age Group Count
Total 0
ARD 3 Vlei 10km 2023
Summary Information
Year 2023
Club RCS Gugulethu A.C
Distance 10 km
Total Participants 15

Average Pace 06:32 mins/km

Female Participants 33%

Male Participants 67%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
29 Rcs Gugs T Piso Sen 00:38:18
53 Rcs Gugs Stephen Motau 60 00:41:18
60 Rcs Gugs Xolile Macanda 50 00:41:36
224 Rcs Gugs Marcello Solomons 55 00:50:06
377 Rcs Gugs Andre Rhoode 50 00:54:54
459 Rcs Gugs Neil Horne 50 00:57:09
693 Rcs Gugs No Return Sen 01:03:12
712 Rcs Gugs Thembinkosi Mhlungu 50 01:04:13
722 Rcs Gugs Jimmy Adonis 70 01:04:48
820 Rcs Gugs Lindiwe Mngeni 40 01:08:31
857 Rcs Gugs Cynthia Booysen 60 01:10:03
956 Rcs Gugs Aisha Cassiem 50 01:14:11
1033 Rcs Gugs Zukiswa Gaxela 50 01:18:08
1057 Rcs Gugs Mm Joka 50 01:19:33
1221 Rcs Gugs Liezel Moss 55 01:26:15
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