Total Sports Langa Run 4 Freedom !

Event Date

27 April 2026

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Run / Walk for Life !

12 participants
  • Female 8
    Male 4
Participants By Age Group
Age Group Female Male Count
Open 1 0 1
40+ 5 2 7
50+ 2 1 3
60+ 0 1 1
Total 8 4 12
Langa Run 4 Freedom
Summary Information
Year 2026
Club Run / Walk for Life
Distance 10 km
Total Participants 12

Average Pace 07:00 mins/km

Female Participants 67%

Male Participants 33%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
322 Run Walk 4 Life Jaco Naude 40 00:51:27
517 Run Walk 4 Life Lizette Martins 55 00:58:05
521 Run Walk 4 Life Martin Martins 60 00:58:10
771 Run Walk 4 Life Cheryl Jamieson 45 01:05:22
829 Run Walk 4 Life Andre Van Der Merwe 45 01:06:47
1231 Run Walk 4 Life Anzonette Archer 40 01:17:17
1243 Run Walk 4 Life Grizelda Bothma 40 01:17:38
1263 Run Walk 4 Life Elizna Van Der Vyver 40 01:18:23
1265 Run Walk 4 Life Alet Van Der Merwe 45 01:18:27
1382 Run Walk 4 Life Andrew Jamieson 50 01:21:46
1468 Run Walk 4 Life Judith 35 01:25:22
1469 Run Walk 4 Life Rowena Dudgeon 50 01:25:32