ARD 3 Vlei 10km - 2024

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ARD 3 Vlei 10km !

Event Date

10 November 2024

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Run / Walk for Life !

16 participants
  • Female 11
    Male 5
Participants By Age Group
Age Group Female Male Count
Open 2 2 4
40+ 4 0 4
50+ 4 3 7
60+ 1 0 1
Total 11 5 16
ARD 3 Vlei 10km
Summary Information
Year 2024
Club Run / Walk for Life
Distance 10 km
Total Participants 16

Average Pace 06:30 mins/km

Female Participants 69%

Male Participants 31%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
216 Run Walk 4 Life Cody Parker Sen 00:46:37
481 Run Walk 4 Life Andrew Jamieson 50 00:54:28
506 Run Walk 4 Life Ronan Green Sen 00:54:57
527 Run Walk 4 Life Gregory English 50 00:55:32
599 Run Walk 4 Life Samantha Wyngaard 50 00:56:45
943 Run Walk 4 Life Cheryl Jamieson 45 01:03:45
1013 Run Walk 4 Life Shamielah Moosa 50 01:05:33
1069 Run Walk 4 Life Jacqui Benson-mabombo 45 01:07:24
1169 Run Walk 4 Life Riaz Moosa 50 01:10:29
1224 Run Walk 4 Life Amelia Anglish 50 01:11:52
1275 Run Walk 4 Life Washiela Rawoot 50 01:13:23
1277 Run Walk 4 Life Vimbayi Mafunda 45 01:13:24
1278 Run Walk 4 Life Tasneem Amadien 40 01:13:25
1574 Run Walk 4 Life Kirsty English Sen 01:25:10
1654 Run Walk 4 Life Sandra Mantey 60 01:27:56
1731 Run Walk 4 Life Kyla English Sen 01:33:10
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