Absa Run Your City Cape Town 10K - 2023

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Absa Run Your City Cape Town 10K !

Event Date

14 May 2023

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Spartan Harriers !

95 participants
  • Female 55
    Male 40
Participants By Age Group
Age Group Female Male Count
Junior 1 1 2
Open 16 14 30
40+ 16 9 25
50+ 15 12 27
60+ 4 3 7
70+ 1 1 2
Total 53 40 93
Absa Run Your City Cape Town 10K
Summary Information
Year 2023
Club Spartan Harriers
Distance 10 km
Total Participants 95

Average Pace 07:46 mins/km

Female Participants 58%

Male Participants 42%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
101 Spartan Harriers Greg Hendricks 50+ 00:36:47
265 Spartan Harriers David Johnson Junior 00:42:07
319 Spartan Harriers Emmanuel Mashandudze Open 00:43:08
372 Spartan Harriers Timothy Fortune Open 00:44:19
640 Spartan Harriers Jeremy Van Zyl 40+ 00:47:18
765 Spartan Harriers Brett Curry Open 00:48:29
891 Spartan Harriers Dorian Esau 40+ 00:49:30
964 Spartan Harriers David Pearce 40+ 00:49:58
994 Spartan Harriers Imraan Adam Open 00:50:11
1505 Spartan Harriers Dean Oosterwyk Open 00:53:18
1517 Spartan Harriers Sean Julius Open 00:53:21
1573 Spartan Harriers John Petersen 60+ 00:53:40
1754 Spartan Harriers Sharron Brouckaert 50+ 00:54:26
2030 Spartan Harriers Keuen Roberts Open 00:55:46
2103 Spartan Harriers Gavin Daries 50+ 00:56:08
2254 Spartan Harriers Donovan Pillay 40+ 00:56:54
2256 Spartan Harriers Ian Johnson 40+ 00:56:55
2438 Spartan Harriers Ricardo Leibrandt Open 00:57:45
2464 Spartan Harriers Craig Adams 50+ 00:57:54
2536 Spartan Harriers Paschal Materego Open 00:58:15
2708 Spartan Harriers Ryan Lee De Vries Open 00:58:58
2834 Spartan Harriers Angelica Hendricks Open 00:59:34
2836 Spartan Harriers Tatum Fortune Open 00:59:35
2919 Spartan Harriers Lance Alexander 50+ 00:59:56
2947 Spartan Harriers Allistair Gardener 40+ 01:00:09
3067 Spartan Harriers Malcolm Swartz 50+ 01:00:48
3098 Spartan Harriers Ruth Samuels 50+ 01:00:59
3102 Spartan Harriers Mia Apollis Junior 01:01:01
3109 Spartan Harriers J. Mare 50+ 01:01:04
3331 Spartan Harriers Bernadette Tomlin 50+ 01:02:15
3334 Spartan Harriers Ronald Wocker 60+ 01:02:16
3403 Spartan Harriers Kirsten Plaatjes Open 01:02:40
3418 Spartan Harriers Tracy Howard-roberts Open 01:02:42
3597 Spartan Harriers Gino Samsodien Open 01:03:40
3784 Spartan Harriers Michele King 50+ 01:04:26
3884 Spartan Harriers Rory Pelton 50+ 01:04:51
3964 Spartan Harriers Nicole Alexander Open 01:05:19
4150 Spartan Harriers Cheray Carver 40+ 01:06:24
4192 Spartan Harriers Zaidee Durrell 40+ 01:06:34
4434 Spartan Harriers Joan Lodewyks 50+ 01:07:42
4554 Spartan Harriers Rene Lawrence 40+ 01:08:24
4574 Spartan Harriers Clive Kriel 60+ 01:08:30
4658 Spartan Harriers Aneeq Ryklief Open 01:08:53
4692 Spartan Harriers Nokubonga Ximba Open 01:09:05
4705 Spartan Harriers Kirsten Van Diemen Open 01:09:08
4725 Spartan Harriers Avril Fortune 50+ 01:09:14
4731 Spartan Harriers Samora Menze Open 01:09:16
4838 Spartan Harriers Vernon Mathee 50+ 01:09:55
4967 Spartan Harriers Veronique Vermaak 50+ 01:10:35
5100 Spartan Harriers Rene Heuvel 40+ 01:11:33
5101 Spartan Harriers Stacey Frey Open 01:11:33
5103 Spartan Harriers Glynis Smith 60+ 01:11:34
5140 Spartan Harriers Bianca Kriel Open 01:11:45
5182 Spartan Harriers Catherine Barrett 40+ 01:12:01
5242 Spartan Harriers Lana Dickson 40+ 01:12:29
5259 Spartan Harriers Haskin Forsdike 50+ 01:12:37
5567 Spartan Harriers Merle Swartz 50+ 01:14:20
5779 Spartan Harriers Terri- Ann Abrahams Open 01:15:51
5900 Spartan Harriers Megan Apollis 40+ 01:16:32
6009 Spartan Harriers Verna Ndhluni 50+ 01:17:14
6079 Spartan Harriers Taryn Cornelius Open 01:17:40
6114 Spartan Harriers Kyle Niddrie Open 01:17:54
6184 Spartan Harriers Melanie Wentworth 50+ 01:18:27
6347 Spartan Harriers Richard Cogill 70+ 01:19:46
6436 Spartan Harriers Winston Richards 50+ 01:20:31
6438 Spartan Harriers Lucille Richards 50+ 01:20:32
6485 Spartan Harriers Deborah Boyles 40+ 01:20:59
6496 Spartan Harriers Kevin Daniels 50+ 01:21:05
6604 Spartan Harriers Jasmine Esau 40+ 01:22:01
6694 Spartan Harriers Cicelia Africa 50+ 01:22:59
6699 Spartan Harries Arlene Samuels 40+ 01:23:03
6725 Spartan Harriers Megan Blacker 40+ 01:23:20
6760 Spartan Harriers Charlene Gordon 50+ 01:23:37
6765 Spartan Harriers Molly Chuma 40+ 01:23:41
6804 Spartan Harriers Tabile Loqo Open 01:24:00
6859 Spartan Harriers Quanita Omer 70+ 01:24:23
6894 Spartan Harriers Alfreda Jacobs 40+ 01:24:41
7076 Spartan Harriers Veronica Priestley 60+ 01:26:19
7121 Spartan Harriers Tristan Isaacs 40+ 01:26:48
7152 Spartan Harriers Ruby Kriel 60+ 01:27:04
7312 Spartan Harriers Glynis Da Silva 60+ 01:28:38
7329 Spartan Harriers Suhayl Parker 40+ 01:28:46
7333 Spartan Harriers Parween Parker 40+ 01:28:48
7345 Spartan Harriers Deidre Marquard 40+ 01:28:54
7351 Spartan Harriers Liall Mauritz 50+ 01:28:59
7356 Spartan Harriets Cecilia Domingo 60+ 01:29:01
7433 Spartan Harriers Joleen Witbooi Open 01:29:55
7446 Spartan Harriers Omar Ryklief 40+ 01:30:03
7536 Spartan Harriers Bernadette Lewin-daries 50+ 01:31:22
7544 Spartan Harriers Farieda Petersen 50+ 01:31:32
7738 Spartan Harriers Zelda Draai 40+ 01:34:18
7928 Spartan Harriers Nicole Samsodien Open 01:36:59
7936 Spartan Harriers Chantal Duncan 40+ 01:37:11
8223 Spartan Harriers Elana Solomom Open 01:41:03
8271 Spartan Harriers Nikki Kemp Open 01:41:50
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