ARD 3 Vlei 10km - 2025

  1. Home
  2. ARD 3 Vlei 10km
  3. Central Athletics Club

ARD 3 Vlei 10km !

Event Date

09 November 2025

img

Central Athletics Club !

11 participants
  • Female 4
    Male 7
Participants By Age Group
Age Group Female Male Count
Open 0 2 2
40+ 1 1 2
50+ 1 3 4
60+ 1 0 1
70+ 1 1 2
Total 4 7 11
ARD 3 Vlei Race
Summary Information
Year 2025
Club Central Athletics Club
Distance 10 km
Total Participants 11

Average Pace 07:28 mins/km

Female Participants 36%

Male Participants 64%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
224 Central Athletics Zain Cochrane M20-39 00:46:41
650 Central Athletics Angelo Appollis M40-49 00:55:59
1338 Central Athletics Ayoub Banderker M50-59 01:10:19
1341 Central Athletics Amien Adams M70 01:10:21
1508 Central Athletics Zulfah Sulaiman W50-59 01:14:47
1567 Central Athletics Yasser Swartz M20-39 01:16:49
1608 Central Athletics Nuraan Van Der Schyff W40-49 01:17:56
1677 Central Athletics Ismail Vallie M50-59 01:19:59
1714 Central Athletics Sharifa Hendricks W60-69 01:21:23
1723 Central Athletics Adnaan Mohamed M50-59 01:21:57
1884 Central Athletics Fatima Nieuwenhuis W70 01:28:32
Back to list