Absa Run Your City Cape Town 10K - 2023

  1. Home
  2. Absa Run Your City Cape Town 10K
  3. Mitchell’s Plain Titans

Absa Run Your City Cape Town 10K !

Event Date

14 May 2023

img

Mitchell’s Plain Titans !

24 participants
  • Male 11
    Female 13
Participants By Age Group
Age Group Female Male Count
Open 2 2 4
40+ 5 6 11
50+ 3 0 3
60+ 1 2 3
70+ 2 0 2
Total 13 10 23
Absa Run Your City Cape Town 10K
Summary Information
Year 2023
Club Mitchell’s Plain Titans
Distance 10 km
Total Participants 24

Average Pace 08:26 mins/km

Female Participants 54%

Male Participants 46%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
224 Mitchells Plain Titans Everson Nyamuka 40+ 00:41:18
461 Mitchells Plain Titans Enronecia Williams Open 00:45:16
1012 Mitchells Plain Titans Samantha Petersen 40+ 00:50:19
1118 Mitchells Plain Titans Francine Klein 40+ 00:51:08
1551 Mitchells Plain Titans Bradley Klein 40+ 00:53:32
1630 Mitchells Plain Titans Mawabo Mona 40+ 00:53:53
1930 Mitchells Plain Titans Anees Noordien Open 00:55:17
2799 Mitchells Plain Titans Matthew Sims Open 00:59:24
3577 Mitchells Plain Titans Marvin Johnson 40+ 01:03:35
4992 Mitchells Plain Titans Sonia Naidoo 60+ 01:10:44
5186 Mitchells Plain Titans Lathiswa Mhlahlo Mona 40+ 01:12:02
5264 Mitchells Plain Titans Alfonzo Marote 40+ 01:12:37
5771 Mitchells Plain Titans Nina Lewis 40+ 01:15:48
5773 Mitchells Plain Titans Cedric Busch 60+ 01:15:49
6646 Mitchells Plain Titans Fatima Thomas 70+ 01:22:29
6647 Mitchells Plain Titans Ursula George 70+ 01:22:30
7171 Mitchells Plain Titans Peter Bull 60+ 01:27:10
7295 Mitchells Plain Titans Rscheepers@nhhs.co.za Scheepers 50+ 01:28:24
7787 Mitchells Plain Titans Nicolette Oerson 50+ 01:35:00
8248 Mitchells Plain Titans Michelle Barends 50+ 01:41:25
8292 Mp Titans Rodney Brown 40+ 01:42:12
9027 Mitchells Plain Titans Jennifer Kawie 40+ 02:03:57
9029 Mitchells Plain Titans Andrew Kawie 40+ 02:04:01
9095 Mitchells Plain Titans Naeesha Panday-samodien Open 02:13:09
Back to list