Total Sports VOB Grape Run 21 & 14 km - 2023

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Total Sports VOB Grape Run 21 & 14 km !

Event Date

03 December 2023

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Hout Bay Harriers !

32 participants
  • Female 16
    Male 16
Participants By Age Group
Age Group Female Male Count
Junior 0 1 1
Open 2 0 2
40+ 4 1 5
50+ 3 1 4
60+ 0 1 1
70+ 0 0 0
Total 9 4 13
Total Sports Grape Run 21km & 14km
Summary Information
Year 2023
Club Hout Bay Harriers
Distance 14
Total Participants 13

Average Pace 06:56 mins/km

Female Participants 69%

Male Participants 31%

Results By Completion Time (5 minute interval)
results
14 results
Position Club Age FullName Category Time Taken
8 Hout Bay Harriers Marcus Mcdowall Jun 00:59:40
83 Hout Bay Harriers H Geldenhuys 50 01:18:53
170 Hout Bay Harriers Derek Whiteside 65 01:25:38
210 Hout Bay Harriers Heinrich Bothma 45 01:29:18
462 Hout Bay Harriers Edith Sen 01:47:29
464 Hout Bay Harriers Zandile 40 01:47:35
471 Hout Bay Harriers Nolukhando 40 01:48:11
492 Hout Bay Harriers Nomawethu Nika 45 01:49:19
499 Hout Bay Harriers A Bradley 55 01:49:43
550 Hout Bay Harriers Janice Rudolph 40 01:53:58
585 Hout Bay Harriers Karen Bollen 50 01:56:50
586 Hout Bay Harriers Susan Bradley 55 01:56:51
602 Hout Bay Harriers Robyn-leigh Roscher Sen 01:58:32
Participants By Age Group
Age Group Female Male Count
Junior 0 0 0
Open 1 1 2
40+ 2 10 12
50+ 4 0 4
60+ 0 0 0
70+ 0 1 1
Total 7 12 19
Total Sports Grape Run 21km & 14km
Summary Information
Year 2023
Club Hout Bay Harriers
Distance Half Marathon
Total Participants 19

Average Pace 06:30 mins/km

Female Participants 37%

Male Participants 63%

Results By Completion Time (5 minute interval)
results
Half Marathon results
Position Club Age FullName Category Time Taken
8 Hout Bay Harriers Laymore Nyadore 35 01:32:03
12 Hout Bay Harriers Elias M 45 01:34:58
50 Hout Bay Harriers Christiaan 45 01:49:10
88 Hout Bay Harriers Jason Rudelah 45 01:56:01
93 Hout Bay Harriers Shephard Nyadore 45 01:56:44
145 Hout Bay Harriers Greg Lubbe 45 02:03:35
153 Hout Bay Harriers Jefla 40 02:04:34
187 Hout Bay Harriers Anthonie Scholtz 40 02:07:52
240 Hout Bay Harriers Sabine Muller 55 02:13:54
241 Hout Bay Harriers Nomvuyo Sphamla 45 02:13:54
281 Hout Bay Harriers Adrian Ephrahim 45 02:19:38
291 Hout Bay Harriers Doroty 35 02:20:46
352 Hout Bay Harriers Michelle Harley 45 02:27:42
353 Hout Bay Harriers Margot Hugo 50 02:27:48
361 Hout Bay Harriers Jennifer Heynecke 55 02:28:47
414 Hout Bay Harriers Nombulelo Matyiphilili 45 02:34:29
460 Hout Bay Harriers Norwaziba Gwana 50 02:43:59
474 Hout Bay Harriers Jo Lubbe 45 02:46:57
475 Hout Bay Harriers Graham Botha 70 02:46:57
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