Absa Run Your City Cape Town 10K - 2023

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Absa Run Your City Cape Town 10K !

Event Date

14 May 2023

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Hout Bay Harriers !

21 participants
  • Female 14
    Male 7
Participants By Age Group
Age Group Female Male Count
Open 4 3 7
40+ 7 3 10
50+ 2 0 2
60+ 1 1 2
Total 14 7 21
Absa Run Your City Cape Town 10K
Summary Information
Year 2023
Club Hout Bay Harriers
Distance 10 km
Total Participants 21

Average Pace 06:30 mins/km

Female Participants 67%

Male Participants 33%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
251 Hout Bay Harriers Julie Huckle 50+ 00:41:52
745 Hout Bay Harriers Wayne Molefe Open 00:48:18
1249 Hout Bay Harriers Jafta May 40+ 00:51:53
1257 Hout Bay Harriers Ricardo Vasapolli Open 00:51:54
1472 Hout Bay Harriers Adrian Ephraim 40+ 00:53:07
3254 Hout Bay Harriers Owethu Zulu Open 01:01:49
3684 Hout Bay Harriers Nombulelo Matyityilili 40+ 01:04:01
3955 Hout Bay Harriers Janice Grant 40+ 01:05:17
3961 Hout Bay Harriers Jason Rudolph 40+ 01:05:19
3986 Hout Bay Harriers Edith Kamtedza Open 01:05:26
4624 Hout Bay Harriers Nolutando Centane 40+ 01:08:43
4691 Hout Bay Harriers Yamurai Chiheya 40+ 01:09:04
4714 Hout Bay Harriers Lauren Bullard 40+ 01:09:11
4716 Hout Bay Harriers Therese Bischoff 60+ 01:09:12
4821 Hout Bay Harriers Tsitsi Chibugu 40+ 01:09:47
4936 Hout Bay Harriers Zandile Hlatshwayo 40+ 01:10:25
5080 Hout Bay Harriers Thandiwe Chiheya Open 01:11:25
6182 Hout Bay Harriers Ian Dyamond 60+ 01:18:27
7524 Hout Bay Harriers Sylvia Simelane 50+ 01:31:13
7543 Hout Bay Harriers Nikita Nande Mavume Open 01:31:31
7546 Hout Bay Harriers Nompelo Voyi Open 01:31:35
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