ARD 3 Vlei 10km - 2024

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ARD 3 Vlei 10km !

Event Date

10 November 2024

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Goodwood Harriers Running Club !

33 participants
  • Female 14
    Male 19
Participants By Age Group
Age Group Female Male Count
Open 1 2 3
40+ 5 1 6
50+ 6 9 15
60+ 1 5 6
70+ 1 2 3
Total 14 19 33
ARD 3 Vlei 10km
Summary Information
Year 2024
Club Goodwood Harriers Running Club
Distance 10 km
Total Participants 33

Average Pace 07:44 mins/km

Female Participants 42%

Male Participants 58%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
296 Goodwood Harriers Umair Aspeling Sen 00:49:14
331 Goodwood Harriers Lucia Kamengoni 35 00:50:28
557 Goodwood Harriers Edward Stevens 60 00:56:10
661 Goodwood Harriers John Olifant 65 00:57:51
664 Goodwood Harriers Kagisa Sen 00:57:52
665 Goodwood Harriers Donavan Matthews 55 00:57:52
682 Goodwood Harriers Rashaad Carelse 50 00:58:08
830 Goodwood Harriers Christo Abrahams 50 01:00:13
923 Goodwood Harriers Siraaj Alawie 45 01:03:02
1056 Goodwood Harriers Lloyd Lucas 50 01:07:13
1057 Goodwood Harriers Hirun Gabriel 55 01:07:13
1197 Goodwood Harriers Neels Klaassen 60 01:11:12
1219 Goodwood Harriers Colleen Matthews 55 01:11:48
1359 Goodwood Harriers Mureedah Petersen 50 01:15:53
1362 Goodwood Harriers Gaynor Williams 40 01:15:54
1407 Goodwood Harriers Carmen Samuels 55 01:17:06
1473 Goodwood Harriers Ayesha Armadien 40 01:20:49
1478 Goodwood Harriers Desmond Dantu 55 01:21:00
1558 Goodwood Harriers Laeeq Aspeling 50 01:24:36
1570 Goodwood Harriers Mariska Van Zyl 50 01:25:03
1572 Goodwood Harriers Cobus Visser 70 01:25:08
1599 Goodwood Harriers Shamieg Daivds 50 01:26:35
1600 Goodwood Harriers Naeema Carelse 45 01:26:35
1601 Goodwood Harriers Ruqqiyah Ahmed 45 01:26:36
1602 Goodwood Harriers Zurainah Davids 50 01:26:37
1669 Goodwood Harriers Randy Pieterse 65 01:28:42
1671 Goodwood Harriers Annatjie Berntzen 80 01:28:56
1678 Goodwood Harriers Nazeem Ahmed 50 01:29:44
1729 Goodwood Harriers Vanessa Stevens 55 01:33:08
1742 Goodwood Harriers Tougheeda Aspeling 45 01:34:17
1762 Goodwood Harriers Pam Gazzu 65 01:35:46
1768 Goodwood Harriers Sharif Bhikoo 70 01:36:43
1851 Goodwood Harriers Jan Swart 65 01:42:22
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