Top Form 10km race - 2023

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Top Form 10km race !

Event Date

29 April 2023

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Khayelitsha Athletic Club !

11 participants
  • Female 5
    Male 6
Participants By Age Group
Age Group Female Male Count
Junior 1 0 1
Open 2 4 6
40+ 2 1 3
50+ 0 1 1
Total 5 6 11
Top Form 10km Race
Summary Information
Year 2023
Club Khayelitsha Athletic Club
Distance 10 km
Total Participants 11

Average Pace 06:00 mins/km

Female Participants 45%

Male Participants 55%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
7 Khayelitsha Lukhanyo Nobakada Sen 00:33:06
19 Khayelitsha Yonela Mpongwane Sen 00:36:43
29 Khayelitsha Bulelani Mkhosana 40 00:38:05
58 Khayelitsha Siphiwe K Sen 00:42:00
103 Khayelitsha Alulutho Mithani Jun 00:45:52
136 Khayelitsha Mpngo Lusind 50 00:48:26
499 Khayelitsha Niyanda Sen 01:05:37
688 Khayelitsha Charlene Ntlokwana 45 01:16:06
864 Khayelitsha No Card Sen 01:27:36
867 Khayelitsha Nondolongo Noluthando 40 01:27:40
876 Khayelitsha No Card Sen 01:28:34
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