Total Sports Langa Run 4 Freedom !

Event Date

27 April 2026

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West Coast Athletic Club !

20 participants
  • Female 16
    Male 4
Participants By Age Group
Age Group Female Male Count
Open 7 1 8
40+ 2 0 2
50+ 7 2 9
70+ 0 1 1
Total 16 4 20
Langa Run 4 Freedom
Summary Information
Year 2026
Club West Coast Athletic Club
Distance 10 km
Total Participants 20

Average Pace 06:23 mins/km

Female Participants 80%

Male Participants 20%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
103 West Coast Marius Nel 55 00:40:42
125 West Coast Sharon Nel 50 00:42:20
260 West Coast Anele Bans 35 00:49:02
347 West Coast Samanthia Knaggs 35 00:52:29
661 West Coast Pumza Kobus 50 01:01:04
752 West Coast Chuma Phamoli 50 01:04:22
788 West Coast Frederick Hendrics 70 01:05:44
792 West Coast Hlubi Mbodla 35 01:05:45
842 West Coast M Magagula Sen 01:07:03
891 West Coast Tracy Anne Gooch 50 01:08:22
1036 West Coast Nomsa Ntentesa 35 01:12:40
1061 West Coast Maimi Matshooza 40 01:13:09
1072 West Coast Hlengiwe Buthelezi 45 01:13:21
1095 West Coast Nick Gooch 50 01:13:46
1213 West Coast Ntombekaya Nene Sen 01:16:55
1221 West Coast Faye Mitchell 35 01:17:10
1228 West Coast Jane Kleynhans 35 01:17:13
1274 West Coast Megan Kluyts 55 01:18:41
1477 West Coast Anelle Van Heerden 50 01:25:35
1605 West Coast Bulelwa Noma 50 01:32:07