Total Sports VOB Grape Run 21 & 14 km - 2022

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Total Sports VOB Grape Run 21 & 14 km !

Event Date

20 November 2022

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West Coast Athletic Club !

36 participants
  • Female 21
    Male 15
Participants By Age Group
Age Group Female Male Count
Junior 1 0 1
Open 2 1 3
40+ 5 1 6
50+ 2 3 5
60+ 0 0 0
Total 10 5 15
K-Way Constantia Valley Grape Run 2022
Summary Information
Year 2022
Club West Coast Athletic Club
Distance 14
Total Participants 15

Average Pace 07:15 mins/km

Female Participants 67%

Male Participants 33%

Results By Completion Time (5 minute interval)
results
14 results
Position Club Age FullName Category Time Taken
131 West Coast Bruce Wood 50 01:23:24
149 West Coast Craig Girdlestone 55 01:24:27
156 West Coast Jacky Andrews 40 01:24:46
178 West Coast Elmarie Rossouw 40 01:26:10
230 West Coast Tracy-anne Gooch 45 01:29:43
350 West Coast Zintle Sekoko 35 01:37:16
456 West Coast Natalie Michie Sen 01:43:24
489 West Coast Megan Gooch Jun 01:45:28
530 West Coast Michael Smit 50 01:48:02
531 West Coast Mariana Smit 45 01:48:03
587 West Coast Elton Gordon 45 01:52:11
588 West Coast Amanda Ann Marth 55 01:52:12
672 West Coast Sinethemba Sen 01:58:16
700 West Coast Yvette Rijnsburger 45 02:01:39
719 West Coast Susan Rheeder 50 02:04:36
Participants By Age Group
Age Group Female Male Count
Junior 0 0 0
Open 1 2 3
40+ 5 4 9
50+ 5 2 7
60+ 0 2 2
Total 11 10 21
K-Way Constantia Valley Grape Run 2022
Summary Information
Year 2022
Club West Coast Athletic Club
Distance Half Marathon
Total Participants 21

Average Pace 06:53 mins/km

Female Participants 52%

Male Participants 48%

Results By Completion Time (5 minute interval)
results
Half Marathon results
Position Club Age FullName Category Time Taken
49 West Coast Fikanomusa M 40 01:44:16
111 West Coast Sipho 35 01:53:54
113 West Coast Xolisiwe Booi 35 01:54:17
114 West Coast Wei Guo Ren 50 01:54:18
212 West Coast Stephan Ohst 50 02:07:18
226 West Coast Justin Taylor 40 02:08:29
246 West Coast Steven Pinnock 35 02:11:18
281 West Coast Brian Super 60 02:13:56
323 West Coast Natalie Standaar 45 02:16:40
416 West Coast Sonja Brand 55 02:27:02
439 West Coast Tania Mehl 50 02:30:07
458 West Coast Zita Brandon 55 02:31:38
482 West Coast Nicolaas Loubser 60 02:34:19
483 West Coast Israel Sekoko 40 02:34:30
487 West Coast Paula Van Der Merwe 55 02:35:24
534 West Coast Melody Mentz-coetzee 40 02:45:50
535 West Coast Mieke Barry 45 02:45:51
545 West Coast Megan Kluyts 50 02:49:07
575 West Coast Andre Daniels 45 02:58:13
592 West Coast Lizl De Klerk 45 03:04:41
593 West Coast Alita De Witt 45 03:04:42
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