ARD 3 Vlei 10km - 2024

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ARD 3 Vlei 10km !

Event Date

10 November 2024

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West Coast Athletic Club !

15 participants
  • Female 10
    Male 5
Participants By Age Group
Age Group Female Male Count
Open 3 3 6
40+ 5 1 6
50+ 2 1 3
Total 10 5 15
ARD 3 Vlei 10km
Summary Information
Year 2024
Club West Coast Athletic Club
Distance 10 km
Total Participants 15

Average Pace 06:27 mins/km

Female Participants 67%

Male Participants 33%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
47 West Coast Elliah Longwe Sen 00:37:47
258 West Coast Sandiso Nqweshi Sen 00:48:28
480 West Coast Anje Bowler 40 00:54:27
509 West Coast Felicia Tandy 40 00:55:01
554 West Coast Samanthia Knaggs Sen 00:56:07
584 West Coast Richard Knaggs 55 00:56:23
637 West Coast Kim 50 00:57:29
881 West Coast Lorraine Coetzer 35 01:01:53
1004 West Coast Andre Daniels 45 01:05:22
1202 West Coast Mari Brink 40 01:11:22
1330 West Coast Bronwyn Adams 50 01:15:14
1484 West Coast Peaceman Mashamba 35 01:21:12
1713 West Coast Bathabile Langa 35 01:32:13
1718 West Coast Niso D 40 01:32:44
1786 West Coast Bulelwa Noma 40 01:38:00
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