ARD 3 Vlei 10km - 2019

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ARD 3 Vlei 10km !

Event Date

06 October 2019

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West Coast Athletic Club !

19 participants
  • Female 10
    Male 9
Participants By Age Group
Age Group Female Male Count
Junior 2 0 2
Open 1 1 2
40+ 4 2 6
50+ 2 4 6
60+ 1 2 3
Total 10 9 19
ARD 3 Vlei 10km
Summary Information
Year 2019
Club West Coast Athletic Club
Distance 10 km
Total Participants 19

Average Pace 05:52 mins/km

Female Participants 53%

Male Participants 47%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
94 West Coast Japie Swanepoel 50 00:42:26
199 West Coast Wei Guo Ken 45 00:45:55
235 West Coast Ava Zgerski Jun 00:47:15
308 West Coast Peter Chong 40 00:48:58
311 West Coast Iain Park-ross 60 00:49:06
314 West Coast Monica Paterson 55 00:49:08
336 West Coast Mia Zgerski Jun 00:49:31
339 West Coast Thelma Naude 55 00:49:32
546 West Coast Samantha Holmes Sen 00:53:30
547 West Coast Richard Knaggs 50 00:53:30
646 West Coast Gert Dols 60 00:55:02
763 West Coast Dj Steyn Sen 00:56:45
824 West Coast Clifford Naude 50 00:57:18
934 West Coast Theresa Zgerski 45 00:58:57
1515 West Coast Mike Galli 55 01:12:07
1517 West Coast Sharon Steenkamp 45 01:12:12
1733 West Coast Vanessa Dreyer 40 01:19:11
1845 West Coast Greta De Cramer 60 01:23:18
2103 West Coast Florence Dzimwasha 45 01:38:20
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