ARD 3 Vlei 10km - 2023

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ARD 3 Vlei 10km !

Event Date

29 October 2023

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West Coast Athletic Club !

8 participants
  • Female 4
    Male 4
Participants By Age Group
Age Group Female Male Count
Open 1 2 3
50+ 2 2 4
60+ 1 0 1
Total 4 4 8
ARD 3 Vlei 10km 2023
Summary Information
Year 2023
Club West Coast Athletic Club
Distance 10 km
Total Participants 8

Average Pace 05:04 mins/km

Female Participants 50%

Male Participants 50%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
12 West Coast Anele Bans 35 00:34:47
118 West Coast Wei Guo Ren 50 00:44:30
293 West Coast Janine Van Zyl 50 00:52:28
318 West Coast Sandiso Nqweshi Sen 00:53:11
348 West Coast Zita Brandon 60 00:54:03
380 West Coast Richard Knaggs 50 00:55:03
383 West Coast Samanthia Knaggs Sen 00:55:05
479 West Coast Sofia Freeman 55 00:57:36
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