Absa Run Your City Cape Town 10K - 2023

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Absa Run Your City Cape Town 10K !

Event Date

14 May 2023

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SA Police Athletic Club !

29 participants
  • Female 11
    Male 18
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Participants By Age Group
Age Group Female Male Count
Open 3 7 10
40+ 7 9 16
50+ 1 1 2
Total 11 17 28
Absa Run Your City Cape Town 10K
Summary Information
Year 2023
Club SA Police Athletic Club
Distance 10 km
Total Participants 29

Average Pace 06:10 mins/km

Female Participants 38%

Male Participants 62%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
121 South African Police Service Wp Velisa Soni Open 00:38:05
309 South African Police Service Wp Luwayne Jansen Open 00:42:53
345 South African Police Service Wp Sibusiso Sineke 40+ 00:43:42
387 South African Police Service Wp Breyton Nathan Davids Open 00:44:27
533 South African Police Service Wp Johalyn Ceasar 40+ 00:46:10
817 Saps Wc Buntu Bethwell Kori Open 00:48:52
1048 South African Police Service Wp Johan Andries 40+ 00:50:37
1110 South African Police Service Wp Vuyisile Tunce 50+ 00:51:03
2019 Saps Wc Riaan Oktober 40+ 00:55:44
2153 South African Police Service Wp Izette Van Der Westhuizen 40+ 00:56:21
2307 South African Police Service Wp Mziwandile Mehlomakhulu 40+ 00:57:08
2506 South African Police Service Wp Mpho Ramosala 40+ 00:58:04
2655 Saps Wc Lamla Mnyamana 40+ 00:58:45
2665 Wp South African Police Service Motlastsi George Sehlolo 40+ 00:58:46
2890 South African Police Service Wp Leroy Wicomb Open 00:59:48
3009 South African Police Service Wp Phumzile Nkabane Open 01:00:29
3839 South African Police Service Wp Nareema Starke 40+ 01:04:41
3988 Saps Zonele Bhambalaza Open 01:05:26
4386 South African Police Service Wp Melikhaya Manyonya Open 01:07:29
4543 South African Police Service Wp Althea Noemdo Jeftha 50+ 01:08:18
5050 South African Police Service Wp Nontle Nangu 40+ 01:11:04
5810 South African Police Service Wp Thandeka Ncoma Open 01:16:03
5943 South African Police Service Wp Lubabalo Mfana 40+ 01:16:50
6124 South African Police Service Wp Zandile Luyanda Ndlamla 40+ 01:17:58
6551 South African Police Service Wp Nozibonele Eunice Mnxeba-fudumele 40+ 01:21:35
6888 South African Police Service Wp Charlene Davids 40+ 01:24:39
7301 South African Police Service Wp Ivan Frankin Davids 40+ 01:28:29
7435 South African Police Service Wp Angeliquf Booys Open 01:29:56
7437 South African Police Service Wp Shantal Botha 40+ 01:29:56
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