Absa Run Your City Cape Town 10K - 2022

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Absa Run Your City Cape Town 10K !

Event Date

15 May 2022

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Nedbank !

50 participants
  • Female 18
    Male 32
Participants By Age Group
Age Group Female Male Count
Junior 1 0 1
Open 6 16 22
40+ 4 8 12
50+ 6 4 10
60+ 1 4 5
Total 18 32 50
Absa Run Your City Cape Town 10K
Summary Information
Year 2022
Club Nedbank
Distance 10 km
Total Participants 50

Average Pace 05:06 mins/km

Female Participants 36%

Male Participants 64%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
5 Nedbank Running Club Wp Anthony Timoteus Senior 00:28:29
25 Nedbank Running Club Wp Andre Afrika Senior 00:30:05
41 Nedbank Running Club Wp Lindikhaya Mthangayi 40-49 00:31:35
43 Nedbank Running Club Wp Brandon Lewin Senior 00:31:37
52 Nedbank Running Club Wp Siyabonga Sakwe 40-49 00:32:45
63 Nedbank Running Club Wp Ricardo Blaauw 40-49 00:33:13
69 Nedbank Running Club Wp Pumzile Mzinganya Senior 00:33:35
83 Nedbank Running Club Wp Darren Bownes Senior 00:34:37
91 Nedbank Running Club Wp Vakalisa Kopolo 40-49 00:35:04
113 Nedbank Running Club Wp Msimelelo Nkani Senior 00:36:06
115 Nedbank Running Club Wp Andre Afrika Senior 00:36:18
116 Nedbank Running Club Wp Miguel Cooper Senior 00:36:26
118 Nedbank Running Club Wp Greg Calothi Senior 00:36:40
130 Nedbank Running Club Wp Andrew Cooper 50-59 00:37:28
149 Nedbank Running Club Wp Boy Emanuel Makutu 40-49 00:38:16
152 Nedbank Running Club Wp Christiane Adriaanse 40-49 00:38:19
157 Nedbank Running Club Wp Sandile Mdoko Senior 00:38:35
198 Nedbank Running Club Wp Barae Abouzaid Senior 00:40:01
202 Nedbank Running Club Wp Rolandi Schutte 40-49 00:40:05
208 Nedbank Running Club Wp Friedl Van Der Merwe 60-69 00:40:13
214 Nedbank Running Club Wp Michael Denysschen Senior 00:40:19
240 Nedbank Running Club Wp Mojalefa Lebea Senior 00:40:58
243 Nedbank Running Club Wp Joseph Johannes 40-49 00:41:00
258 Nedbank Running Club Wp Obertina Kanyongo 50-59 00:41:24
275 Nedbank Running Club Wp Bonginkosi Inno Senior 00:41:42
283 Nedbank Running Club Wp Nkosinathi Losini 40-49 00:41:48
312 Nedbank Running Club Wp Lorenzo Lucas 50-59 00:42:13
333 Nedbank Running Club Wp Sharon Sunderland (nel) 40-49 00:42:43
346 Nedbank Running Club Wp Sifiso Radebe Senior 00:42:58
349 Nedbank Running Club Wp Robbie Lindsay 60-69 00:43:00
355 Nedbank Running Club Wp Lydia Van Der Vyver Senior 00:43:05
438 Nedbank Running Club Wp Coriaan De Villiers 50-59 00:44:36
495 Nedbank Running Club Wp Ursula Frans 50-59 00:45:33
544 Nedbank Running Club Wp Amy Hyde Senior 00:46:12
752 Nedbank Running Club Wp Jordan Lund Junior 00:48:40
812 Nedbank Running Club Wp Maria Losini Senior 00:49:04
899 Nedbank Running Club Wp Roger Adriaanse 50-59 00:49:54
1298 Nedbank Running Club Wp Arno Brown 50-59 00:53:12
1388 Nedbank Running Club Wp Olga Howard 60-69 00:53:44
1710 Nedbank Running Club Wp Lily-joan Ithier 50-59 00:55:42
3153 Nedbank Running Club Wp Sunette Swart 50-59 01:04:06
3574 Nedbank Running Club Wp Erhardt Gerber 40-49 01:06:56
4203 Nedbank Running Club Wp Johan Boonzaaier 60-69 01:11:17
4627 Nedbank Running Club Wp Andre Swart 60-69 01:15:19
4683 Nedbank Running Club Wp Zamiera Dalvie Senior 01:15:46
4711 Nedbank Running Club Wp Ronel Johannes 40-49 01:16:01
5995 Nedbank Running Club Wp Stephan Spamer Senior 01:30:26
6939 Nedbank Running Club Wp Zanele Nikani 50-59 01:51:25
6945 Nedbank Running Club Wp Nomandla Makhalima Senior 01:51:26
6984 Nedbank Running Club Wp Benji Daniel Senior 01:52:23
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