Absa Run Your City Cape Town 10K - 2023

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Absa Run Your City Cape Town 10K !

Event Date

14 May 2023

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Bellville Athletic Club (Road) !

68 participants
  • Female 32
    Male 36
Participants By Age Group
Age Group Female Male Count
Junior 2 0 2
Open 9 10 19
40+ 11 9 20
50+ 10 14 24
60+ 0 3 3
Total 32 36 68
Absa Run Your City Cape Town 10K
Summary Information
Year 2023
Club Bellville Athletic Club (Road)
Distance 10 km
Total Participants 68

Average Pace 06:26 mins/km

Female Participants 47%

Male Participants 53%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
241 Metropolitan No Return Sen 00:47:48
280 Metropolitan Andrew Goliath 50 00:49:29
429 Metropolitan Rhine Simpson 35 00:55:51
506 Metropolitan Tim Jobson 60 00:58:29
612 Metropolitan Shaywin Fisher Jun 01:01:09
682 Metropolitan Ryan Weber 45 01:04:21
683 Metropolitan Lizel Fisher 40 01:04:21
740 Metropolitan Wayne Wilson 45 01:06:23
741 Metropolitan Aubrey Mcewan 55 01:06:24
783 Metropolitan Kalene Goliath 50 01:08:52
794 Metropolitan Shireen Steenkamp 40 01:09:19
1052 Metropolitan Henry Adams 70 01:27:46
1132 Metropolitan No Return Sen 01:33:26
1140 Metropolitan Shara Marthin 60 01:36:51
1142 Metropolitan Sammy Harris 60 01:37:43
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