Total Sports Langa Run 4 Freedom - 2026

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Total Sports Langa Run 4 Freedom !

Event Date

27 April 2026

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Fish Hoek A. C !

21 participants
  • Female 9
    Male 12
Participants By Age Group
Age Group Female Male Count
Open 2 3 5
40+ 1 7 8
50+ 4 2 6
60+ 1 0 1
70+ 1 0 1
Total 9 12 21
Langa Run 4 Freedom
Summary Information
Year 2026
Club Fish Hoek A. C
Distance 10 km
Total Participants 21

Average Pace 05:46 mins/km

Female Participants 43%

Male Participants 57%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
52 Fish Hoek Cameron Mackintosh Sen 00:37:12
68 Fish Hoek Given Ngejano 45 00:38:38
73 Fish Hoek Michael Mackintosh Sen 00:38:58
84 Fish Hoek Matthew Cloete 40 00:39:39
98 Fish Hoek Gimo Matusso 45 00:40:29
146 Fish Hoek Steven Burnett 45 00:43:39
162 Fish Hoek Oswald Singano 45 00:44:26
292 Fish Hoek Quinton Frieslich 50 00:50:09
474 Fish Hoek Greeff Lambert Sen 00:56:39
479 Fish Hoek Leon Witte 55 00:56:55
483 Fish Hoek Kay Longman 70 00:56:59
485 Fish Hoek Lauren Tuck 40 00:57:00
607 Fish Hoek Hubert Olivier 45 00:59:28
618 Fish Hoek Christine Olivier Sen 00:59:36
746 Fish Hoek Debbie Konick 55 01:04:05
930 Fish Hoek Sonia Harlock 60 01:09:12
995 Fish Hoek Kirstie Pedro 35 01:11:42
1006 Fish Hoek Heather Brading 55 01:12:04
1066 Fish Hoek Adrian Hayes 40 01:13:20
1217 Fish Hoek Yolande Jacobs 55 01:17:04
1218 Fish Hoek Nicki Stokoe 50 01:17:04
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