Top Form 10km race - 2023

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Top Form 10km race !

Event Date

29 April 2023

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Ard Athletic Club !

78 participants
  • Female 42
    Male 36
Participants By Age Group
Age Group Count
Total 0
Top Form 10km Race
Summary Information
Year 2023
Club Ard Athletic Club
Distance 10 km
Total Participants 78

Average Pace 06:59 mins/km

Female Participants 54%

Male Participants 46%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
16 Ard Lee-roy Heynes 35 00:35:41
38 Ard Nathaniel Mentor 35 00:39:10
61 Ard Imaad Isaacs Jun 00:42:24
64 Ard Scott Adams Jun 00:42:42
67 Ard Laeeq Koeberg Sen 00:43:00
70 Ard Wilfred Demingo 55 00:43:13
135 Ard Eben Brummer 45 00:48:25
150 Ard Abdul-muizh Lewin 40 00:49:11
238 Ard Ya'qub Ebrahim Sen 00:53:11
262 Ard Russell 35 00:54:34
264 Ard Natasha Hepburn 40 00:54:41
265 Ard Ryan Ravells 40 00:54:43
286 Ard Dheeshaan Brummers Jun 00:55:38
294 Ard Erefaan Adams 50 00:55:57
296 Ard Edwinah Hendricks 50 00:56:02
298 Ard Conrad Rabie 60 00:56:09
330 Ard Naseef Petersen 50 00:57:32
343 Ard Dean Bruyns Sen 00:58:11
385 Ard Tahaa Fakier Jun 00:59:35
419 Ard Evaan Nell 45 01:01:22
461 Ard Shaheed Adams 65 01:03:51
463 Ard Allison Smith 40 01:03:58
491 Ard Jameel Peters Sen 01:05:20
492 Ard Firhaad Kazi Sen 01:05:20
500 Ard Ryan Scritten 35 01:05:39
501 Ard Ghaneemah Wallace 40 01:05:46
505 Ard Marjorie Carolus 40 01:06:00
515 Ard Shane Van Rooyen 35 01:06:26
531 Ard Sedick Naidoo 60 01:07:12
537 Ard Berenice Smith 50 01:07:41
538 Ard Elizabeth Mentoor 55 01:07:41
562 Ard Zahid Ebrahim 65 01:08:39
564 Ard Anthea Dhlamini 40 01:08:42
570 Ard Achmat Salie 65 01:09:00
571 Ard Zieyaad Wallace 45 01:09:01
574 Ard Natalie Villette 50 01:09:03
576 Ard Marilyn Dennis 50 01:09:15
603 Ard Aeesha Lewin 40 01:10:11
616 Ard Siddiqah Cloete 35 01:10:55
621 Ard Charmaine Arendse 55 01:11:09
626 Ard Danica Van Der Poll Jun 01:11:13
634 Ard Tasneem Ely Sen 01:11:43
638 Ard Zia Philander Jun 01:12:04
642 Ard Nuraan Ismail Sen 01:12:28
651 Ard Vincent Newton 40 01:13:13
656 Ard Nawaani Moosa 40 01:13:56
659 Ard Elivan Cochrane 35 01:14:15
662 Ard Yazeed 35 01:14:22
666 Ard Aaliyah Boonzaaier Sen 01:14:36
679 Ard Natasha Pieterse 45 01:15:17
687 Ard Naeema Sen 01:16:01
700 Ard Nazeema Moos 45 01:16:54
705 Ard Shaafi Jassiem 70 01:16:59
710 Ard Gerald Vollenhoven 65 01:17:21
726 Ard Marwaan Bassier 50 01:18:28
760 Ard Moeneeba Kingman 45 01:22:08
779 Ard Ruwayda Thebus 60 01:23:00
781 Ard Ammarah Ebrahim Sen 01:23:05
782 Ard Soraya Jassiem 60 01:23:06
791 Ard Fayruz Willoughby 35 01:23:29
792 Ard Lillian Harris 50 01:23:32
794 Ard Bianca Oliver 35 01:23:35
802 Ard Sekeena Salie 60 01:24:06
803 Ard Nesa Salie 65 01:24:06
804 Ard Gasina Bassier 45 01:24:11
807 Ard Ayesha Khan 50 01:24:17
808 Ard Hassiem Samodien 60 01:24:25
829 Ard Linda Jacobs 50 01:25:50
833 Ard Toshina Vanmari Sen 01:26:05
834 Ard Abdullah Rayned 50 01:26:12
835 Ard Safia Daniels 50 01:26:15
863 Ard Melanie Simons 45 01:27:35
869 Ard Mario Veldsman 45 01:27:49
870 Ard Sharifa Prins 45 01:27:51
871 Ard Gareth Barnes 35 01:28:10
1000 Ard Amien Pietersen 65 01:40:54
1012 Ard Mareldea Naidoo 55 01:43:27
1013 Ard Nadiana Solomons 60 01:43:29
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