Absa Run Your City Cape Town 10K - 2023

  1. Home
  2. Absa Run Your City Cape Town 10K
  3. Adventist Athletics Club

Absa Run Your City Cape Town 10K !

Event Date

14 May 2023

img

Adventist Athletics Club !

16 participants
  • Female 11
    Male 5
img
Participants By Age Group
Age Group Female Male Count
Open 4 2 6
40+ 6 2 8
50+ 1 1 2
Total 11 5 16
Absa Run Your City Cape Town 10K
Summary Information
Year 2023
Club Adventist Athletics Club
Distance 10 km
Total Participants 16

Average Pace 07:00 mins/km

Female Participants 69%

Male Participants 31%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
314 Adventist Ac Wp Bulelani Sindi 50+ 00:43:03
534 Adventist Ac Wp Justin Hendricks Open 00:46:11
538 Adventist Ac Wp Zakhele Thathoba Open 00:46:15
681 Adventist Ac Wp Thembalethu Vico 40+ 00:47:40
1696 Adventist Ac Wp Lulama Ngqakaza 40+ 00:54:14
4791 Adventist Athletic Club Nonkosazana Nyamakazi Open 01:09:35
4872 Adventist Ac Wp Zizipho Ntozakhe Open 01:10:05
5070 Adventist Ac Wp Nomawethu Maqetuka 50+ 01:11:21
5250 Adventist Ac Wp Tantaswa Sindi 40+ 01:12:32
5865 Adventist Ac Wp Nonny Ndyalivane 40+ 01:16:22
6073 Adventist Ac Wp Phumeza Ngcongca Open 01:17:38
6970 Adventist Ac Wp Andiswa Siwela 40+ 01:25:13
7123 Adventist Ac Wp Aphiwe Mahlatshana Open 01:26:52
7559 Adventist Athletic Club Nomandla Gonyela 40+ 01:31:52
8086 Adventist Ac Wp Tsakani Masungwini 40+ 01:38:54
8190 Adventist Ac Wp Faith Ndenze 40+ 01:40:33
Back to list