Absa Run Your City Cape Town 10K - 2023

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Absa Run Your City Cape Town 10K !

Event Date

14 May 2023

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Strand Athletic Club !

22 participants
  • Female 14
    Male 8
Participants By Age Group
Age Group Female Male Count
Open 5 2 7
40+ 1 1 2
50+ 4 2 6
60+ 3 2 5
Total 13 7 20
Absa Run Your City Cape Town 10K
Summary Information
Year 2023
Club Strand Athletic Club
Distance 10 km
Total Participants 22

Average Pace 06:15 mins/km

Female Participants 64%

Male Participants 36%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
95 Strand Ac Steven George Open 00:36:25
1400 Strand Ac Angelique Smit 40+ 00:52:41
1452 Strand Ac Alecia Meyer Open 00:53:01
1903 Strand Ac Schalk Smit 50+ 00:55:10
2401 Strand Ac Avril Brown 50+ 00:57:34
2457 Strand Ac Colin Doyle 60+ 00:57:52
2601 Strand Ac Bettie Du Plessis 50+ 00:58:33
3084 Strand Ac Carl Van Zyl 60+ 01:00:53
3147 Strand Ac Melissa Hoffman Open 01:01:15
3151 Strand Ac Chanelle Hoffman 50+ 01:01:16
3555 Strand Athletics Potgieter Katelynn Junior 01:03:29
3557 Strand Ac Walter Bender 50+ 01:03:30
3559 Strand Athletics Potgieter Marius 40+ 01:03:30
3635 Strand Ac Klippies Van Rooyen 60+ 01:03:50
3750 Strand Ac Tassin Jackson Open 01:04:18
4686 Strand Ac Aletta Van Zyl 60+ 01:09:02
4690 Strand Ac Elymi Myburgh 50+ 01:09:04
4806 Strand Ac Stanley Chamberlain 40+ 01:09:41
4811 Strand Ac Samantha Chamberlain Open 01:09:43
5490 Strand Ac Emily Moore Open 01:13:53
5860 Strand Ac Cecil Mulligan Open 01:16:20
6090 Strand Ac Esther Greybe 60+ 01:17:42
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