Total Sports Langa Run 4 Freedom !

Event Date

27 April 2026

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Zandvlei Athletic Club !

5 participants
  • Female 3
    Male 2
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Participants By Age Group
Age Group Female Male Count
40+ 1 1 2
50+ 2 1 3
Total 3 2 5
Langa Run 4 Freedom
Summary Information
Year 2026
Club Zandvlei Athletic Club
Distance 10 km
Total Participants 5

Average Pace 07:14 mins/km

Female Participants 60%

Male Participants 40%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
442 Zandvlei Monwabisi Maholwana 40 00:55:28
920 Zandvlei Lhalhi Frans 40 01:09:01
1113 Zandvlei Gerard Van Rheede 50 01:14:18
1472 Zandvlei Sharon Pillay 55 01:25:33
1474 Zandvlei Nicolette Rass 50 01:25:34