ARD 3 Vlei 10km - 2025

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ARD 3 Vlei 10km !

Event Date

09 November 2025

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Zandvlei Athletic Club !

23 participants
  • Female 13
    Male 10
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Participants By Age Group
Age Group Female Male Count
Open 6 2 8
40+ 4 3 7
50+ 3 3 6
60+ 0 2 2
Total 13 10 23
ARD 3 Vlei Race
Summary Information
Year 2025
Club Zandvlei Athletic Club
Distance 10 km
Total Participants 23

Average Pace 06:44 mins/km

Female Participants 57%

Male Participants 43%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
87 Zandvlei Ac Given Ngejane M40-49 00:40:02
481 Zandvlei Ac Monwabisi Nabo Maholwana M40-49 00:53:26
565 Zandvlei Ac Kelvina Du Preez W20-39 00:54:46
589 Zandvlei Ac Michelle De Kock W20-39 00:55:08
821 Zandvlei Ac Alistair Clacherty M60-69 00:58:51
877 Zandvlei Ac Xavier Frantz M20-39 00:59:26
924 Zandvlei Ac Aisha Smith W40-49 01:00:01
1004 Zandvlei Ac Tasha-leigh Williams W20-39 01:02:24
1096 Zandvlei Ac Lindelwa Moyo W40-49 01:04:34
1099 Zandvlei Ac Xeeder Van Der Ross W20-39 01:04:37
1125 Zandvlei Ac Lewis Shukri M20-39 01:05:29
1165 Zandvlei Ac Gerard Van Rheede M50-59 01:06:27
1198 Zandvlei Ac Shane Durrell M50-59 01:07:10
1254 Zandvlei Ac Cherise Maloney W20-39 01:08:19
1322 Zandvlei Ac Zee Durrell W40-49 01:09:41
1335 Zandvlei Ac Andre Maree M40-49 01:10:11
1611 Zandvlei Ac Lhalhi Frans W40-49 01:18:01
1645 Zandvlei Ac Layla Jaftha W50-59 01:18:56
1646 Zandvlei Ac Jessica Antonels-goddard W20-39 01:18:57
1702 Zandvlei Ac Ivan Mclean M60-69 01:21:03
1797 Zandvlei Ac Erica Jacobs W50-59 01:23:53
1886 Zandvlei Ac Paul Abrahams M50-59 01:28:34
1887 Zandvlei Ac Sharon Abrahams W50-59 01:28:35
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