Total Sports Langa Run 4 Freedom - 2026

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Total Sports Langa Run 4 Freedom !

Event Date

27 April 2026

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Pinelands Athletic Club !

96 participants
  • Female 47
    Male 49
Participants By Age Group
Age Group Female Male Count
Junior 1 1 2
Open 9 7 16
40+ 10 8 18
50+ 12 18 30
60+ 11 13 24
70+ 4 2 6
Total 47 49 96
Langa Run 4 Freedom
Summary Information
Year 2026
Club Pinelands Athletic Club
Distance 10 km
Total Participants 96

Average Pace 06:51 mins/km

Female Participants 49%

Male Participants 51%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
48 Pinelands Calvin Hammond Sen 00:36:42
61 Pinelands Riza Waggie 50 00:38:08
89 Pinelands Marvin Weber Sen 00:39:55
93 Pinelands Daniel Adonis 35 00:40:08
105 Pinelands Tony Pick 55 00:41:00
122 Pinelands Abdullah Jaffar 45 00:42:09
124 Pinelands Robin Stoffels 45 00:42:19
153 Pinelands Ashleigh Hartogh Sen 00:43:56
175 Pinelands Hp Cieverts 65 00:44:56
187 Pinelands Kanakana Mushanganyi8si 50 00:45:59
229 Pinelands Jacky Misroll 55 00:48:04
234 Pinelands Denzil Jacobs 50 00:48:09
236 Pinelands Phil Crossley 50 00:48:11
241 Pinelands Elizabeth Bax 65 00:48:20
278 Pinelands Lauren Stoffels 40 00:49:34
280 Pinelands Kieron Everton Sen 00:49:35
300 Pinelands Samantha Swanson Sen 00:50:31
314 Pinelands Nancy Will 70 00:51:07
349 Pinelands Graham Swartz 65 00:52:30
350 Pinelands Leon Abrahams 60 00:52:31
352 Pinelands Gregory Gunnell 65 00:52:33
377 Pinelands Stanley Adams 60 00:53:30
391 Pinelands Mathilda Guler 45 00:53:49
398 Pinelands Michael Adams 50 00:54:01
453 Pinelands Jimmy Jansen 55 00:55:51
465 Pinelands Craig Petersen 45 00:56:21
475 Pinelands Sandra Swartz 65 00:56:44
482 Pinelands Kayleigh Smith Jun 00:56:59
494 Pinelands Donovan Hartogh 55 00:57:24
527 Pinelands Palesa Maqhisa 40 00:58:26
528 Pinelands Wendal Smith 55 00:58:27
531 Pinelands A Hameedulla 60 00:58:29
548 Pinelands Lemuhani Munodawafa 40 00:58:46
591 Pinelands Kerwyn Williams 45 00:59:15
606 Pinelands Naasief Davidt 55 00:59:27
672 Pinelands Nicholas Marchand 35 01:01:29
704 Pinelands Tamsin Grove Sen 01:02:21
723 Pinelands Gcinikaya Dlodlo 50 01:03:01
754 Pinelands Heather Hill 45 01:04:32
765 Pinelands Sean Harris 60 01:05:07
781 Pinelands Andrew Young 60 01:05:42
787 Pinelands Neil Ryklief 55 01:05:44
809 Pinelands Lauren Cleophas Sen 01:06:15
837 Pinelands Brenda Morrow 50 01:06:58
841 Pinelands Mandlenkosi Moyo 45 01:07:02
857 Pinelands Charl Morrow 50 01:07:33
861 Pinelands Sindiswa Mbulawa 40 01:07:46
870 Pinelands Lisa Pillay 40 01:07:59
873 Pinelands David Maginley 50 01:08:00
878 Pinelands Nicholas Ryklieff Sen 01:08:02
946 Pinelands Melany Du Plessis 55 01:10:03
948 Pinelands Lee-ann Harris 55 01:10:04
949 Pinelands Louise Badenhorst 50 01:10:04
953 Pinelands Mavis Julies 50 01:10:19
977 Pinelands Likho Sikutshwa 35 01:10:50
980 Pinelands Jehaan De Bruyn Jun 01:10:51
1003 Pinelands Neil Piper 55 01:11:54
1014 Pinelands Tammy Parker Sen 01:12:18
1016 Pinelands Ashlyn Worral 45 01:12:24
1045 Pinelands Riyaad Honeycomb 55 01:12:51
1055 Pinelands Marlene James 80 01:13:02
1059 Pinelands Theo Galetta 55 01:13:06
1096 Pinelands Ruth Leverton 70 01:13:46
1110 Pinelands Nomvuyo Treffers 45 01:14:07
1173 Pinelands Cheryl Swanson 60 01:15:59
1227 Pinelands Shane Kiernan 60 01:17:12
1320 Pinelands Henry Du Plessis 60 01:19:42
1350 Pinelands Kaare James 80 01:20:37
1383 Pinelands Edgar Julies 50 01:21:46
1389 Pinelands Jackie Young 60 01:21:54
1392 Pinelands Marion Ensil 65 01:22:02
1399 Pinelands Raymonde Van Der Scholtz 55 01:22:39
1406 Pinelands Colleen Ryklief 50 01:22:54
1410 Pinelands Cole Ryklieff Sen 01:23:03
1424 Pinelands Zola Dlodlo 40 01:23:20
1432 Pinelands B Thorne 75 01:23:29
1456 Pinelands Sharon James 65 01:24:46
1475 Pinelands Faroek Damons 60 01:25:34
1502 Pinelands Ralph Adams 65 01:26:51
1526 Pinelands Marcha Coleman 50 01:27:16
1535 Pinelands Jessica Shore Sen 01:27:42
1536 Pinelands Micaela Du Plessis Sen 01:27:43
1537 Pinelands Catherine Shore 55 01:27:43
1544 Pinelands Kevin Musungu 45 01:28:19
1548 Pinelands Jessica Ward Sen 01:28:51
1561 Pinelands Zwelethu Ngewana 60 01:29:41
1569 Pinelands Lorraine Ward 65 01:30:03
1572 Pinelands Tammin Barker 60 01:30:19
1573 Pinelands Kariema Simons 65 01:30:21
1634 Pinelands Hilary Halladey 75 01:34:40
1646 Pinelands Shelley Hendrikse 65 01:35:36
1647 Pinelands Lynette Thornton 65 01:35:44
1654 Pinelands Mercia Smith 55 01:36:16
1694 Pinelands Melanie Fortune 45 01:42:05
1745 Pinelands Carmen Holtzman 55 01:49:01
1746 Pinelands Lee-ann Arendse 45 01:49:01
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