Absa Run Your City Cape Town 10K - 2023

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Absa Run Your City Cape Town 10K !

Event Date

14 May 2023

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Pinelands Athletic Club !

77 participants
  • Female 45
    Male 32
Participants By Age Group
Age Group Count
Total 0
Absa Run Your City Cape Town 10K
Summary Information
Year 2023
Club Pinelands Athletic Club
Distance 10 km
Total Participants 77

Average Pace 07:47 mins/km

Female Participants 58%

Male Participants 42%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
144 Pinelands Ac Liam Emmett Open 00:38:56
351 Pinelands Ac Henry Cieverts 60+ 00:43:50
583 Pinelands Ac Ryan Brown 40+ 00:46:40
682 Pinelands Ac Chris Erlangsen Open 00:47:40
740 Pinelands Ac Andrew Erlangsen Open 00:48:15
894 Pinelands Ac Douglas Mitchell 50+ 00:49:31
1006 Pinelands Ac Nancy Will 70+ 00:50:17
1165 Pinelands Ac Tebogo Khunou Open 00:51:20
1555 Pinelands Ac Kanakana Mushanganyisi 40+ 00:53:34
1586 Pinelands Ac Sive Mwanda Open 00:53:44
1982 Pinelands Ac Andrew Young 60+ 00:55:32
2027 Pinelands Ac Renda Tshifularo Open 00:55:46
2033 Pinelands Ac Jacqueline Misroll 50+ 00:55:47
2038 Pinelands Ac Macky Williams 40+ 00:55:49
2132 Pinelands Ac Wendal Smith 50+ 00:56:15
2170 Pinelands Ac Zanele Mbokazi Open 00:56:25
2360 Pinelands Ac Gordon Mccrindle Open 00:57:24
2372 Pinelands Ac Donvan Jackson Open 00:57:26
2574 Pinelands Ac Susan Schnetler 60+ 00:58:25
2705 Pinelands Ac Kerry Edwards 40+ 00:58:57
2792 Pinelands Ac David Evans 50+ 00:59:22
2798 Pinelands Ac Rene Warnes Open 00:59:23
2814 Pinelands Ac Mandlenkosi Moyo 40+ 00:59:28
2828 Pinelands Ac Pumza Mushanganyisi 40+ 00:59:32
3093 Pinelands Ac Edgar Rorich 50+ 01:00:57
3096 Pinelands Ac Marilyn Rorich 50+ 01:00:59
3133 Pinelands Ac Henry Du Plessis 50+ 01:01:12
3870 Pinelands Ac Melany Du Plessis 50+ 01:04:47
3904 Pinelands Ac Richard Lord 50+ 01:04:56
3936 Pinelands Ac Lee-ann Harris 50+ 01:05:11
3937 Pinelands Ac Delyse Rist 60+ 01:05:12
3941 Pinelands Ac Sean Harris 50+ 01:05:12
3958 Pinelands Ac Raymonde Van Der Scholtz 50+ 01:05:18
4367 Pinelands Ac Jerome Samuels 50+ 01:07:23
4393 Pinelands Ac Jimmy Jansen 50+ 01:07:31
4694 Pinelands Ac Shukri Wiener 40+ 01:09:05
4935 Pinelands Ac Jolene Kannemeyer 40+ 01:10:25
5120 Pinelands Ac Ailsa Dalton 60+ 01:11:40
5123 Pinelands Ac Graham Dalton Open 01:11:41
5153 Pinelands Ac Roger Adamson 40+ 01:11:50
5288 Pinelands Ac Andrew Penkin 50+ 01:12:45
5394 Pinelands Ac Peter Arendse 50+ 01:13:19
5437 Pinelands Ac Jenny White 50+ 01:13:37
5442 Pinelands Ac Brian White 50+ 01:13:39
5503 Pinelands Ac Nicolette Jacobs 40+ 01:13:59
5972 Pinelands Ac Felicity Mbukulwa Open 01:16:59
6087 Pinelands Ac Barbara Barrett 60+ 01:17:41
6094 Pinelands Ac Glenda Tutt 50+ 01:17:45
6225 Pinelands Ac Sindiswa Mbulawa 40+ 01:18:44
6499 Pinelands Ac Lezaun Martin Open 01:21:09
6504 Pinelands Ac Valencia Khunou Open 01:21:12
6530 Pinelands Ac Andrew Trench 50+ 01:21:26
6584 Pinelands Ac Merle Malan 40+ 01:21:53
6650 Pinelands Ac Jackie Young 60+ 01:22:30
6833 Pinelands Ac Jermaine Carelse 50+ 01:24:09
6836 Pinelands Ac Anthea Sangster 50+ 01:24:10
6877 Pinelands Ac Lulu Sibiya 40+ 01:24:32
6951 Pinelands Ac Habiba Ryklief 60+ 01:25:02
7084 Pinelands Ac Fay Wood 50+ 01:26:22
7174 Pinelands Ac Thakasile Mhlongo Open 01:27:12
7211 Pinelands Ac Melissa Tromp 40+ 01:27:35
7234 Pinelands Ac Nicci Botha 50+ 01:27:44
7306 Pinelands Ac Elizabeth Haw 60+ 01:28:33
7330 Pinelands Ac Lunga Mkosi 40+ 01:28:46
7360 Pinelands Ac Sarah Buchner 50+ 01:29:06
7529 Pinelands Athletics Faith Thomas Open 01:31:16
7647 Pinelands Ac Nadeema Marks 50+ 01:32:55
7687 Pinelands Ac Nina Grobler Open 01:33:29
7696 Pinelands Ac Lindsay Crawford 40+ 01:33:38
8094 Pinelands Ac Lara Muller 40+ 01:39:00
8117 Pinelands Ac Roger Wood 60+ 01:39:27
8118 Pinelands Ac Faghria Booley 40+ 01:39:27
8119 Pinelands Ac Denise Macdonald Steenveld 40+ 01:39:27
8125 Pinelands Ac Razaan Peters Open 01:39:32
8415 Pinelands Ac Asanda Jokani Open 01:44:13
8442 Pinelands Ac Pamela Patricia Duarte 40+ 01:45:00
9099 Pinelands Ac Nomonde Kubheka 40+ 02:14:28
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