Absa Run Your City Cape Town 10K - 2023

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Absa Run Your City Cape Town 10K !

Event Date

14 May 2023

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Harfield Harriers !

7 participants
  • Female 3
    Male 4
Participants By Age Group
Age Group Female Male Count
Junior 0 1 1
Open 2 1 3
40+ 0 1 1
50+ 1 1 2
Total 3 4 7
Absa Run Your City Cape Town 10K
Summary Information
Year 2023
Club Harfield Harriers
Distance 10 km
Total Participants 7

Average Pace 05:36 mins/km

Female Participants 43%

Male Participants 57%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
323 Harfield Harriers Nathan Hugh Venter Junior 00:43:16
491 Harfield Harriers Michael Davey Open 00:45:37
1526 Harfield Harriers Doekle Vlietman 40+ 00:53:23
1778 Harfield Harriers Julian Golding 50+ 00:54:36
3078 Harfield Harriers Shae Van Rooyen Open 01:00:50
3293 Harfield Harriers Louise Esterhuyse Open 01:02:03
4101 Harfield Harriers Tracy Going 50+ 01:06:08
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