ARD 3 Vlei 10km - 2025

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ARD 3 Vlei 10km !

Event Date

09 November 2025

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Totalsports Langa Athletics Club !

7 participants
  • Female 2
    Male 5
Participants By Age Group
Age Group Female Male Count
Open 1 0 1
40+ 0 1 1
50+ 0 1 1
Total 1 2 3
ARD 3 Vlei Race
Summary Information
Year 2025
Club Totalsports Langa Athletics Club
Distance 10 km
Total Participants 7

Average Pace 05:58 mins/km

Female Participants 29%

Male Participants 71%

Results By Completion Time (5 minute interval)
results
10 km results
Position Club Age FullName Category Time Taken
25 Tyme Bank Langa Ac Mikhail Fisher M20-39 00:35:56
145 Retail Capital Langa Ac Dubula Odwa M50-59 00:43:27
162 Tyme Bank Langa Ac Ryan Thebus M40-49 00:44:22
325 Tyme Bank Langa Ac Youseff Kanouni M50-59 00:49:32
351 Retail Capital Langa Ac Nkosilathi Moyo M40-49 00:49:57
1387 Tyme Bank Langa Ac Jacqui Benson-mabombo W40-49 01:11:24
1594 Retail Capital Langa Ac Masebolelo Mokhele W20-39 01:17:40
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